Just You Fitness Matthews
Matthews, North Carolina, Mecklenburg
(17)
Matthews, North Carolina, Mecklenburg
(17)
Just you Fitness is a private personal training studio that focuses on the individual goals of each client that walks in the door.
"Your goals are my top priority."
Coach Tara
17 customer reviews
Nicole Zengerle
Having been in the fitness industry for over a decade, I can honestly say that Tara is one of the best personal trainers in the business. Tara is extremely knowledgeable in exercise and nutrition and is unbelievably dedicated and passionate about helping her clients reach their goals and live a healthy lifestyle.To further articulate her commitment, she owns and operates her own Just You Fitness studio where all of her clients enjoy private personal training focused exclusively on them. I have the pleasure of working with Tara and highly recommend this motivated professional. More...
Reviewed on Google Maps
Amy Simone
Coach Tara is a wonderful trainer! Her programs are great - individualized, flexible and well-planned. The physical space is always clean, welcoming and never intimidating. I'm doing things I never thought I could do. I highly recommend Tara to anyone looking to improve their strength and overall physical well-being. More...
Reviewed on Google Maps
Frances Ashley
I had good intentions for years to work out and to get into shape. My few attempts at exercising were short lived and frequently ended abruptly due to my pulling a muscle or worse. 8 months ago I decided to give myself a birthday present of personal training with Tara. I only wish I had done this sooner. Tara has been amazing in personalizing all of my strength training sessions to exactly where I am at the time. She is especially careful about modifying exercises given my lack of mobility in one foot. I find that the time I spend working with Tara is extremely effective because everything is personalized and she moves me quickly from one exercise to the next with just the right reps and load to challenge me. Tara is very professional and knowledgeable yet personable. I look forward to my strength training sessions. I could not be more pleased with the changes in my physique and endurance as well as the healthy eating habits that Tara has brought about in me. More...
Reviewed on Google Maps
Sherry Gordon
Fantastic trainer, never do the same thing twice. Tara is challenging yet careful to avoid injury. I look forward to coming every time and I am getting stronger!
Reviewed on Google Maps
Lisa Schoenberger
I can’t say enough good things about Tara, she took fat, old lady, who is a physical wreck. She’s gotten me moving, and feeling so much better....
Reviewed on Google Maps
Marina Watson
I’ve been working out with couch Tara for more than two years now ( during my pregnancy and postpartum) She is an amazing couch in all aspects! She is very professional, thoughtful and sweet person. It has been pleasure to work out with her, she thoughtfully prepares every work out for me taking into concederstion all the individual aspects and issues that my body has. She is flexible in her schedule that helps me a lot ( mom of two small kids) if I can’t make it one day, she suggests another. Her gym is always clean, well organized and has everything for an effective work out. She helped me to get my prepregnancy body back in short period of time by working out with me by building up my muscles and working on my nutrition. I can’t be more happy with my couch and the results I achieved by working out with Tara! I highly recommend her as a professional couch, who knows what she does. More...
Reviewed on Google Maps
K- Duce
Coache Tara is very nice and fun. She is always available for any questions and concerns and she always tries her best to do whatever she can he help her clients meet there fitness goal.
Reviewed on Google Maps
Estelle
Tara is amazing in setting up your own personal workout, if you follow, you will have great results.
Reviewed on Google Maps
Jerry Reme
I will say lost weight and more exercise
Reviewed on Facebook
SheaP
Tara is amazing!! I had been trying to get a plan together on my own for some time. However, due a whole lot of inconsistency in my own work schedule and in my kiddos’ schedules, I couldn’t ever get into a productive rhythm. Tara took the time to listen to my needs, provide options and come up with a fantastic plan that worked great for me! Her work-outs produce outstanding results, and her recommendations regarding diet/nutrition were not only dead-on, but perfectly sustainable. I feel so much better! I have more energy, my clothes fit better, and best of all my overall mood has improved. If you’re looking for someone who is super knowledgeable, attentive and dedicated to helping you meet your goals, you definitely want to call Tara! More...
Reviewed on Google Maps
Sara louise
Tara is always available to answer and questions you have and really takes an interest in healing you reach your goals. I highly recommend Tara!
Reviewed on Google Maps
Elizabeth Sherrill
Well rounded personalized training and nutrition. Especially love the video demonstration of the exercises for at home training. Quick responses to questions.
Reviewed on Google Maps
Tracy Peck
Tara is fantastic! She takes time with you and uses her incredible knowledge of fitness to help you overcome your personal obstacles.
Reviewed on Google Maps
Debra Pollard Giles
Tara will walk you through your meal plan as well as your workout plain, she will help you meet your workout goals no matter what those goals are. You will see your body transform like never before. More...
Reviewed on Facebook
Brooke Johnston
Tara is an awesome coach, she really cares about me getting to my goals. She's there to help you if you need help, and you ask any questions.
Reviewed on Google Maps
Josh Chrusciel
Training for my first ironman and Tara has provided excellent advice. She is very reachable and supportive. Highly recommend her!!!
Reviewed on Google Maps
Estella Gray
Very detail about your journey, taking time to listen and explain each step with you. Very professional, one of the best decisions I have ever made.
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
I help my clients exceed their goals and become better versions of themselves by combining personal training services with individualized nutritional support.
What’s the secret to getting the body of your dreams?
Consistency, safety, fun and most importantly progressive overload.
What do you love most about your job?
I love helping each of not only look better but feel better.
What inspired you to start your own business?
I used to be overweight and struggled with multiple health issues. I started my fitness journey with a personal trainer and fell in love with the process while completely changing my life. I am passionate about helping others achieve the same thing.
Why should our clients choose you?
My clients love me because I have walked in their shoes. They also feel at home in my studio because of my down to earth personality. Most importantly, they value my training sessions programming and nutrition support because they know that I am truly an expert in my field.
Personal Training
1 on 1 package is ideal for most clients. You are unique and so are your goals. Are you ready to get started?
Nutrition Coaching
This is included in your personal training package. I pride myself on offering tremendous value to each and every client. Your goals are my top priority.
Partner Training
This is an options for clients who are well versed on strength training and thrive in a social setting. Reach out with questions for more details at 214-724-1051.
