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Julia Woodman - THERAPIST logo logo
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Julia Woodman - THERAPIST

Dorking, Surrey

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About

Relationship Counselling, Stress Management, Life Coaching, Nutrition, etc.
I do not currently have premises so come to visit clients if that suits you.

I also offer advice & support on-line or via landline phone or email. My mobile number is only for texts at the moment please.

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Q&As

It is actually very important. Diet can affect even Mental Health quite dramatically. Sometimes a simple solution can be found that will make a lot of difference. There may be a deficiency or an allergy or some other imbalance that can make a profound difference if rectified.
The science of Epigenetics now proves that our genes are not totally fixed - things like diet can switch good genetic potentials on and poor ones off. Stress, Lifestyle, and frame of Mind can also do this.
Also, fad diets are not good for you and generally do not work, whereas simple rectifications to balance what you need in your diet do work, plus this gives you more vitality, strength, and the confidence that a sense of being able to help yourself brings with it.

I so love to help people to become happy and healthy.

I have been going for many years now, and have moved around the country a bit. I started out as being a self employed writer and small press publisher first, but then my interest in helping others and my natural curiosity about ways of doing this led me into lots of studies so that I could focus on this area of health and well-being.

I am really interested in overall well-being and will use a balanced mix of skills (so long as you are happy for me to do so) to help you get where you want to be, or better. Things going on in our lives are inter-linked really, so I can help with diverse issues.
I'm more than happy to focus on one or other area if you wish instead.
I do not watch the clock, I give of my best in each session.

Services

I can help individuals with stress issues.
I do stress management workshops and consultations for businesses & private groups, and am a meditation specialist and life coach, so I can really help employees or anyone else to help themselves be happier in their work and general lives, and thus be more productive for you,
I can also provide follow-up support and advice via phone and email.
I have worked with charities, councils, and hospitals.

I work with people to help them plan to achieve what they want, and am also a personal development coach.
I also have special methods of helping you find out what it is that you really want if you are not sure.
There are also many useful articles I have written accessible via my website www.radiance-solutions.co.uk

Life Coach, Personal Development, Stress Management, Meditation, Healing, Healer, Holistic Well-being, Mind Body Spirit Balance, work-life balance.

I am a counsellor who works with individuals, families, children, couples, young people, and will do home visits and mediation, but also work via phone and email.

Books info and articles are accessible on my website www.radiance-solutions.co.uk or via my LinkedIn profile, and i have an amazon author profile under my nickname of Jay Woodman, and a Goodreads page. Articles are around topics of Health, Personald and Spiritual Development, Consciousness, Philosophy, and Creativity.

I've published a huge amount of poetry and do workshops in schools. I have an NVQ3 for workers in schools, and my CRB/DBS record is kept current. I also have quite a bit of experience of working in schools as a Poet & Artist, plus in other venues such as outdoor areas, plus can do storytelling.

I can also do workshops in other venues such as writing workshops with adults in festivals, arts centres, etc.