Joint Effort offers Chinese Martial Arts & Eastern health activities plus personal fitness training.
One to one training in:
Chinese Combat Fitness (like Boxercise)
Foshan Wing Chun Kung Fu.
Women`s Self defence.
Yang T`ai Chi, Spinal Health Exercise and Qigong.
Personal fitness training with emphasis on mature exercisers. Can provide accompanied runs, outdoor swims, fartlek and boot camp style training. Home exercise circuit style training. Gym based exercise in Beeston.
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Joint Effort Location
22 Dunsmore Cl, Beeston, Nottingham NG9 1LU, UK
Joint Effort Q&A
How do you help your clients achieve their fitness goals?
By positive encouragement, and incremental changes that fit in with a clients lifestyle.
What’s the secret to getting the body of your dreams?
To stop dreaming and whilst accepting yourself put some effort in!
Why should our clients choose you?
Because I don't bully and I know that no one can do it but you, all you need to do is believe
Tutor of Self Defence, T`ai Chi, Fitness Instruction
F. E. Colleges Nottingham various
From 1987 to 2004.
Tutor of Self Defence, T`ai Chi, Fitness Instruction F. E. Colleges various In addition to tutoring the above activities, during this period I also conducted courses for pool attendants, pool plant operators and fitness leaders in venues around the country inc Scotland, Wales and the Isle of Man for the ISRM.
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