John Pangan Fitness

I have been training with John for about a year. He has helped me increase my strength while focusing on realistic weight loss goals. He is motivating and keeps his sessions uncomplicated, efficient and effective. I love training with him! More...

Training with John for a year now. It has been a great experience. Every workout is challenging and never boring. John knows how to work on the muscles in different ways. I would have never thought that I could get this strong. Looking forward to continue with my fitness goals. Without a doubt, I would recommend John. More...

J

Reply from John Pangan Fitness

Thanks Itala! Cant wait after the quarantine is over. We can get you stronger and leaner.👍💪

As someone who has had multiple personal trainers in the past, I can say with absolute confidence that he was been the most positive and supportive.

J

Reply from John Pangan Fitness

Thanks Dylan. Keep it up. 👍💪

Great trainer. Very responsive at any time of the day and helps me with anything I need help with. Learned a lot from him when it comes to exercising and diet.

J

Reply from John Pangan Fitness

Thanks 🙏🏼 Jon. I’m excited to help you achieve more size and definitions in your physique.

I have been training with John now for 4+ months. I have really noticed improvement in my strength which excites me to continue to push myself more! My body continues to tone and increase in mass as well! Thanks John!! More...

J

Reply from John Pangan Fitness

Good job, Tyler! Keep it up.

I have been working with John for 2 months. I asked him to develop a sports-specific program to help prepare me for a competition. The program that he created, combining weight training and nutrition, has quickly put me on the path to achieving my goals. John is supportive and fantastic to work with and it is beneficial to have such a dedicated coach to help you be your best you. More...

J

Reply from John Pangan Fitness

Thanks James. Though we have to switched to virtual training, we can still bring the same intensity.

I've been training with him for 4 months. He challenges me to achieve my fitness goals with a balanced approach, both pushing to succeed, yet patient with the process. His intelligence and experience enable him to individualize fitness goals, share his considerable knowledge about nutrition, and motivate his clients to meet their health goals. John's diverse training methods and challenging yet achievable goal setting pushes you mentally and physically to be your personal best. More...

Reviewed on Yelp

Looks like I found my new personal trainer. You'll be hearing from me in the near future.

Reviewed on Yelp

John has been training both of my sons (now 11 and 15) for 5 years now.  The results have been terrific, especially for their particular positions on their competitive sports teams.  He has a tremendous ability to relate to youth, I highly recommend him. More...

Reviewed on Yelp

John is the best personal trainer I have worked with. I've been training with him for about 4 months and have seen better gains then I have ever seen and that includes working with other trainers. He is very punctual and really cares about his clients. If I could give 6 stars I would! More...

Reviewed on Yelp

My cousin has trained under Mr. Pangan for over a year now, and at first he had to push himself to workout, but after a year of busting his ass and keeping up with the program he has lost a lot of weight. Thanks to Mr. Pangan he can workout on his own and gain muscle. I was so inspired that I decided to try Mr. Pangan, and I have only seen amazing results. It's only been three weeks and I have started eating better, working out more, making friends at the gym, etc. He is amazing, take it from a chubby 13 year old.If you are reading my review, don't give it another thought. Join Mr. Pangan, you will thank yourself after your first lesson guaranteed. Although you may be just a slight bit sore. More...

Reviewed on Yelp

I've been working with John for 2 months now and I can see a definite difference. John has adjusted the workouts to fit my level and pushes me to exceed with each week. I was excited to tell him that the " goal" shirt that I bought before I started with him now fits. Thanks John for being patient with me during our workouts! More...

Reviewed on Yelp

John is an outstanding trainer. Knowledgeable, motivating. Willing to work around your schedule and will develop a customized fitness plan that helps you meet your goals.

Reviewed on Yelp

John is absolutely amazing I have been working with him for 2 years now, and he has kept me on track with my goals. He's very motivating regardless of your fitness goals. Best trainer I ever worked with

Reviewed on Yelp

I'm lucky to be a relatively new client of John's; 2 weeks into my program! I'm 45 & lost a decade of working out after a serious car accident. John is friendly, knowledgeable(can meet you where you are), flexible (can adjust workouts around your injuries). He's very professional, with a light heart & good sense of humor. He's intelligent & non judgmental. He is definitely authoritative; very assertive without being authoritarian. I feel like I'm in good hands at the beginning of my journey back into my body. More...

Reviewed on Yelp

I have been training with John for almost a year now and am so happy with the results.  He is very knowledgeable about fitness and nutrition.  He has helped me become leaner, stronger, and more energetic.  I highly recommend John to anyone who is looking to change their lifestyle to a healthier one! More...

Reviewed on Yelp

John was very motivated and inspiring. He is also very professional. He trained my husband for about 3-4 month and I could see the difference in my husbands health and body. He is a good person to know and I recommend him!! More...

Reviewed on Yelp

John has been my personal trainer for about two years now. You can see from the picture, my actual transformation. I not only lost 15 pounds, but I gained muscle in areas where I thought it was impossible to. I am in my 40s. I have two children. I am a wife. And a business owner. Working out and health was regrettable never a priority previously but because of John's flexibility and expertise when it comes to not only efficient workouts but the proper type of diet as well, I was able to reach my goals within a three month period.John is the ultimate professional.  He is passionate about what he does. And he takes the advice that he gives.  Just check out his physique! He's won professional competitions with his discipline and dedication, and can make you look like you have as well. More...

Reviewed on Yelp

John has been my personal trainer for a year and a half now. The results I have achieved to date are largely due to John's perfect combination of diverse training methods, individualized exercise programs and challenging yet achievable goal setting. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle! I highly recommend John if you want to achieve your goals for a fit and healthier lifestyle. More...

Reviewed on Yelp

John trained me for a period of 6 months and he was hands down the best trainer I have ever worked with. He accommodated my busy schedule, was affordable yet still went above and beyond, and most importantly genuinely cared to see my success. While training with John I lost over 10% body fat and added a good amount of lean muscle as well. Even after our training concluded he has still remained in contact and committed to seeing my continued success. John Pangan is a rare gem. Chiseled and cut in every way. More...

Reviewed on Yelp

I met John at my current gym where he use to work. It was my first time having a gym membership and my first time having a trainer. I was offered a free 1st session with John so he could show me how to use the machines. He tested out my strength with various movements. He made me feel really comfortable even though I was very insecure and nervous to be there. I ended up signing up with John from that day on with two sessions a week training with him and it varied from an hour to an hour and a half each session. He wrote out a great meal plan for me to follow. It was very detailed so I knew exactly what I needed to weigh each piece of meat at and as well as how much of fruits and veggies and even protein powder for some meal replacements since I'm cutting weight. From that moment on I lost about 30 pounds in about two and a half months. They shed off so easy with going to the gym 6 days a week with intense workouts with John and on my own with everything he thought me. John definitely knows what he is doing. He knows what will work. He can also tell when someone is really following a great diet with great workout to someone who isn't. He's someone you can trust and definitely see results with. I don't see myself training with anyone but John. He's a great guy and pushes you when you think you can't do it. I've learned so much from John and I definitely support him and his company BfitandLive. I definitely recommend! He's also very flexible if you need to reschedule. He wants to help you in anyway that he can. Hands down one of the best trainers in the Bay Area. He doesn't slack, he means business. He doesn't keep talking during the workout like some trainers I've seen and when times up, you barely did anything. It's always exercise after exercise. If you're looking for someone to push you because you're bored with your routine, or need a push because you're not motivated. He's the one for you!Thank you John! You've been a life changer. More...

Reviewed on Yelp