I'm in the business of helping people overcome whatever it is that is holding them back in life. Whether you suffer from anxiety or depression, struggling in a relationship or having trouble at work - I can help!
I believe that we all possess, within ourselves, the ability to overcome just about any obstacle. For years I have been fascinated and obsessed with understanding how the mind and brain works and how to consciously influence my own thinking, emotions and actions to enable me to live a happier, more fulfilled life.
I suffered with anxiety and depression all my life and was diagnosed with Bipolar II. Though I refused to play victim to my diagnosis and taught myself how to control it - and have ultimately cured myself of anxiety, depression, unhealthy coping mechanisms, procrastination and anything else that used to hold me back.
Now I use my experience and what I have learned over the years though study and research to help others overcome obstacles in their own lives!
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