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JMA Personal Training

JMA Personal Training locationBexleyheath, Greater London, Kent

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JMA Personal Training Details

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JMA Personal Training Company Description

About JMA Personal Training

I offer bespoke personal training and parkour coaching services to help you achieve your fitness goals and improve your overall health - and all I need is some space to train you in.

I believe that the best way to be fit is to just get out and move through your environment - being able to move your own body through space in the way you want to is a great feeling, and a great way to develop all over body strength. I utilise parkour, climbing and bodyweight gymnastic techniques in my own training combined with basic strength weight training to be how I want to be. I also believe in the long term, and that you should always work to maintain your body as much as improve it to live a long and happy life.

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