JIS Performance

About

Who is Jamal Isaac-Shah?

• Founder of JIS Performance
• Nation level Olympic Weightlifter (No.2 in Britain, Aiming for 2020 Tokyo)
• BSc Strength and Conditioning Science out of St. Mary’s University
• PTA Global Level 3 Personal Trainer

• Currently doing Level 1 Precision Nutrition Certification, Level 3 -Exercise Referral, BWL Level 1 weightlifting coach qualifications and Working towards UKSCA accreditation
• 8 years working within the fitness industry as a Personal Trainer and Strength and Conditioning Coach

What does JIS Performance specialise in and offer?

 Strength and Conditioning
 Athletic Development
 General Population Development
 Strength Development
 Prehab (Injury Prevention)
 Olympic Weightlifting
 Fat Burning/Toning/Muscle Building
 Option of Mobile/Outdoor/Indoor sessions
 Future Classes (Kettlebell, Circuit, TRX)
 1 free Independent Program *once sessions are purchased
 Nutritional Advice
 General Programming
 Specialist S&C Programming
 Online Programming/Coaching
 Birthday = Free session
 No membership fee to studio
 The "Performing for Life" Monthly newsletter
 Partners include: physiotherapists, osteopaths, masseuses
 24hour communication via WhatsApp
 Continued self-development of my knowledge to provide to you!

Why JIS Performance?

JIS Performance is a PT service which provides an adaptive form of Strength and Conditioning based personal training. We strive on providing the knowledge and rationale on improving the efficiency of each client’s everyday lives throughout the process of working towards their desired goals. Such as that used for an elite level athlete, using a FAD/Gimmick free evidence based exercise prescription which works, but instead for the successful business owners, office workers, delivery drivers or stay at home mums and dads etc., leaving everyone “Performing for Life”.

When and Where?
• Monday/Wednesday/Friday – Training out of The Kensington Personal Training Studio or within Holland or Hyde Park
• Tuesday/Thursday/Saturday - Training out of Crystal Palace National Sports Centre or within Crystal Palace Park
• Alternative days and alternative locations to be discussed, CONTACT ME FOR ANY QUESTIONS YOU MAY HAVE!

How?
• Mobile: 075•• ••••••
• Email: j•••••@••••.com
• Website: www.jisperformance.com
• Social Media (Instagram/Facebook): @jisperformance

IF INTERESTED IN WHAT IS OFFERED AND WISH TO MAKE THAT CHANGE FOR 2018 THE SMART WAY, GET IN TOUCH TO BOOK IN FOR A COMPLIMENTARY 1HOUR CONSULTATION AND GET 1 SESSION FREE WITH YOUR TASTER SESSION PACKAGE!!!

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