Jimy Rae Fitness
Brighton, Brighton and Hove, East Sussex
(19)
Brighton, Brighton and Hove, East Sussex
(19)
I specialise in fat loss and body transformation programs.
I deliver this through three different levels of programming which are described below.
1-1 Personal Training sessions at 1-4x per week.
Group Training sessions(no more than 4 per group) at 2x per week
Show more
19 customer reviews
Andy Stratton
Great little apartment, central and near the sea. It had everything we needed including a spa which our kids loved!
Reviewed on Google Maps
Steve Lee
Booked it for friends who enjoyed their stay and would recommend, as a central location with a spa bath.
Reviewed on Google Maps
Martin Fronkreich
Lovely place to stay for a few days or even longer: very clean, the friendliest hosts we ever had. Sea, shopping, pubs, busstation etc: everything is very close. And a great spa free to use!
Reviewed on Google Maps
Cate
+Lovely compact little apartment which has everything you need. Great location.. -This claims to be a spa hotel but all it has is a shared spa bath on the veranda of the top apartment. We were under the impression that this was for us only so did not use it. As it stands it is very intrusive to the top apartment..Read more on Booking.com More...
Reviewed on Google Maps
Liz
+Great apartment very compact but cleverly done loved the bath/sauna unit on the balcony also great location. -Not much to dislike about the place.
Reviewed on Google Maps
Cate
Lovely compact little apartment which has everything you need. Great location..
Reviewed on Google Maps
Liz
Great apartment very compact but cleverly done loved the bath/sauna unit on the balcony also great location.
Reviewed on Google Maps
Db
We all had a brilliant time. Even though we had 3 kids with us, it was so central that we were confident to get out and about and very comfortable when we were there..
Reviewed on Google Maps
Elmina Gjonleka
helped me get my foundation in key core exercises! Due to his competence, he gave me the courage and that extra push I needed on those last reps to get that change I wanted. every minute counted both in the gym and out is what I learnt most! More...
Reviewed on Facebook
Jodie Hunt
Jimy has not only managed to help me successfully lose over 4 stone in weight (& keep it off!) he has also been incredibly supportive throughout the process & at points through some very difficult times. I would recommend training with Jimy to anyone looking to lose weight, build muscle, or just generally enjoy exercise again. If you're willing to put the work in he will 100% match your efforts & get you eating healthily to boot. Recommend. More...
Reviewed on Facebook
Nicola
Piccolo appartamento per 3 persone (1 letto matrimoniale ed un divano che si trasforma in un letto singolo) tenuto molto bene e facile da raggiungere, a pochi minuti dal centro di Brighton. Consigliato.
Reviewed on Google Maps
Aliya
Der Gastgeber sehr freundlich.
Reviewed on Google Maps
Carla
Insgesamt ein super Preis-Leistungs-Verhältnis, wenn man eine einfache Unterkünft möchte. Die Küche hat alles, was man braucht, vor allem eine ganz gute Kaffeemaschine. Die Lage ist super, es gibt rundherum viele Cafés, Restaurants, einen klasse indischen Take-away, sehr zu empfehlen! Auf den Meerblick sollte man keinen Wert legen (so wie wir), dann findet man es witzig, dass man aus einem bestimmten Winkel tatsächlich das Meer sieht. Aber zum Meer braucht man wirklich nur 5 Minuten zu Fuß.. More...
Reviewed on Google Maps
James
Comfortable apartment close to town, and some closer shops, pubs, and cafes. Beach is a stone throw away too. Compact flat but very much fit for purpose. Can't complain at all. Bernd the landlord very welcoming indeed. Would stay again.. More...
Reviewed on Google Maps
Nsj
Great location! Just a short walk to the beach, restaurants and local shops. The 2 owners were also very friendly and helpful. Made us feel very welcome. Lovely spa room on top floor! Great to relax after walking! Excellent shower, well maintained and very clean. Small, but good kitchen facilities for quick meals.. More...
Reviewed on Google Maps
Caroline Micro
Jimy works well with me and how I work. He goes out of his way to research and try different approaches with me when Im struggling to stay motivated and on track with diet and exercise.
Reviewed on Facebook
Ellen Power
I have been training with Jimy for the last couple of months after beginning to feel like middle age was creeping up on me. I was overweight and inactive and diets did not seem to be working anymore. Like many people I had undertaken various diets and taken out some expensive, under-used gym memberships over the years. I’m absolutely thrilled with the results to date – I have lost a stone in weight and dropped a dress size, but more importantly I feel fitter and healthier and am actually enjoying training. I feel Jimy tailors the exercises to fit my goals and make them both interesting and fun; he’s great at adapting his style (for example I don’t like being shouted at but I do need encouragement and pushing and he has struck the right balance there!) He takes a holistic approach to fitness and is also really knowledgeable on nutrition and has helped me improve my diet and deal with sleep and posture issues. His passion for empowering people to achieve their fitness goals shines through. I would not hesitate to recommend him – I feel my goals are within reach now and that I have changed my relationship towards exercise and nutrition. More...
Reviewed on Facebook
Chris O'Malley
Jimy has been absolutely professional and supportive during all the training I undertook with him. Under his guidance I have noticed significant changes to my body shape, an increase in overall strength and a definite increase in my self confidence and motivation.
Jimy provided everything I needed to get the most out of the training regime from motivation during sessions to follow-up advice around nutrition. An absolute star, he even helped when I was injured providing support and ideas to get me back on my feet quickly.
I am continuing to work with Jimy as I know I will achieve the result I desire through his support and motivation.
More...
Reviewed on Facebook
Chris O'Malley
Jimy has been absolutely professional and supportive during all the training I undertook with him. Under his guidance I have noticed significant changes to my body shape, an increase in overall strength and a definite increase in my self confidence and motivation.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I take all the guess work away by creating an individualised nutrition and training program that works for you and your lifestyle.
I will calculate all your personal calories and macronutrient targets(Protein,Fat,Carbohydrates)
I will also write a personal meal plan for you to follow so you don't have to think.
I monitor everything including steps,sleep,stress,recovery and write you a complete training program to follow that gets results.
I also provide weekly check ins and round the clock support via whatsapp and e-mail to be by your side throughout your fat loss journey.
The weekly check in provides accountability and an opportunity for you to provide feedback to me so I can make any necessary changes to make the program easier for you to follow. In my opinion this is a game changer in achieving great results.
Everything is taken care of to take all the thinking away so you can focus on following the plan.
What’s the secret to getting the body of your dreams?
Find your why! The more you can attach yourself to why you have decided to change the easier it will be to stick to the plan when times get tough.
Really dig deep with this and you will be surprised how motivated it will make you.
Think about how you will feel when you achieve what you have set out too. You will feel amazing! Hold onto that and you will never quit in your pursuit getting your body of your dreams!
What do you love most about your job?
I love showing people how much they can achieve where they never thought it would be possible!
Ultimately love helping people improve the quality of their lives.
I have helped people rid themselves of Type 2 diabetes,PCOS, chronic lower back pain and more.
What inspired you to start your own business?
I have always had a business head but never knew what to build a business in.
I have been into training and exercise on and off since I was 16 years old. I am now 33.
Ultimately I suffer from a kidney illness which resulted in me receiving my first of two kidney transplants in 1998.
Now I know more than most what a healthy lifestyle can do to help you live a fuller and longer life.
I received my second kidney transplant in 2013 and was on dialysis for around a year before this.
I myself got a Personal Trainer and trained 5 times per week, 3 of those sessions were done prior to my 4 hour stint attached to a dialysis machine.
It was through this experience that I knew if I could use training to get me through this I could use my experience for good to help others to do the same.
My bad health is ultimately what inspired me to build a health and fitness business to inspire and help others to live their best life.
Why should our clients choose you?
I believe that I want the result for my client more than the client does.
This is what separates me from the rest.
Too many trainers these days try to portray that getting the body of your dreams is complicated and you have to cut carbs, train 6 times per week and have no social life. This could not be further from the truth.
Will your fat loss journey always be easy, NO, but nothing worth doing is ever easy.
With hard work,commitment and dedication alongside the right plan you can achieve outstanding results.
With me I won't crash diet and work you into the ground. I will find an approach that works for you and that you can stick too to ultimately bring you optimal health and longevity.
