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Jennifer Kennedy Counselling and Psychotherapy

Jennifer Kennedy Counselling and Psychotherapy locationManchester

Jennifer Kennedy Counselling and Psychotherapy contact details

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07813 462075
Jennifer Kennedy Counselling and Psychotherapy Company Description

Company Description

I specialise in working with anxiety, anxiety disorders, low self esteem, depression and relationship problems. I work on a medium to long tem in depth basis to help you make long lasting positive changes to how you feel. Many of my client's have tried therapy before privately or via the NHS and now wish to work on long standing patterns which are no longer working for them Therapy and counselling is not a quick fix approach and requires a willingness to stick with the process in order to make the long-term changes desired.

I use an integrated style incorporating Transactional Analysis Psychotherapy, Jungian approaches and body-centred Psychotherapy. This is because everyone is unique and different types of Counselling work for different people, I therefore tailor the style used to suit you and the therapeutic relationship forms the foundation of the work. I also use mindfulness techniques to enhance your self awareness and help you make positive changes.

What happens in the first session?

The first session is an opportunity meet and talk through the difficulties you are currently experiencing. I will ask you some questions to get an idea of the issues and explain how I work. I will let you know whether I feel it is appropriate for us to work together and we can then move forward from there.

Where I work

I work as a Therapist in private practice in my own office. The office is situated in a therapy centre in a quiet road in Fallowfield. The centre is conveniently located and accessible and the environment itself is welcoming and supportive. I also run groups for stress and anxiety management and overcoming depression in the Greater Manchester area. I facilitate regular workshops covering a wide variety of issues including self esteem, confidence, mindfulness and meditation and emotional resilience.

About me

I offer medium to long term counselling and therapy depending on your needs. I am a professional and reliable therapist who will create a confidential and safe space in which you can explore your difficulties and make the necessary changes to your life. I believe in the power of talking as a way of understanding ourselves and making sense of our lives. Through the process of sharing our experiences we can begin to work out what we want out of life and can shape our future to look how we desire rather than staying in the same old stuck patterns. I work at depth to explore the underlying reasons for unhappiness and therefore the therapy generally takes place on a longer term basis.

Jennifer Kennedy Counselling and Psychotherapy Q&A

Company Q&A

What do you love most about your job?

I am inspired to work with people who wish to overcome their difficulties and lead richer lives. I believe that everyone has the ability to live life to their full potential and a life in which they feel happy and fulfilled. I am passionate about helping people to make positive changes in their lives affecting not only themselves but those around them. I work on deeper rooted issues which enables people to make lasting and authentic change. Therapy is not designed as a quick fix, but as a way of exploration of ourselves which facilitates growth and enables us to transform our lives for the better.

What inspired you to start your own business?

I enjoy the freedom and challenges of being self-employed. Therapy is a relational process and therefore working in a way which is authentic and best suits my clients needs is all important.

Why should our clients choose you?

I have a proven track record of delivering high quality Counselling services and work in a professional, authentic and open way. I have a number of years experience of working in the mental health field and I have an in depth understanding of the ways in which people try to cope with life. I use this understanding to help you understand yourself, and make the changes you need to make in a supportive environment.

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Services provided by Jennifer Kennedy Counselling and Psychotherapy

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Counselling and Psychotherapy

Medium to long term Counselling and Psychotherapy service

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