JD Fitness

I came to Judy to lose a bit of extra weight after a little too much indulgence. What I got was not only a great program but a lot of information about nutrition that I wasn't aware of and it was a huge game changer for me. Now, after having my baby, I've been able to use that knowledge to get back into shape. Huge thanks! More...

Reviewed on Google Maps

I've been seeing Judy for a little over a year now, its been a great year. I never thought it was possible to complete some of the work outs that I have with Judy. In this past year Judy has done more then help me lose weight and get healthy, she has pushed me with my eating habits, loving myself as is and of course getting in the best shape I have ever been in. If you ever have any questions she will answer them, and if she doesn't know the answer she will research it and let you know. I use to hate working out and never went to the gym, and I now find myself excited to get to the gym and push myself a little bit more every time. Even when I go to the gym with out Judy I hear her in my head pushing me to keep going. She makes sure your form is perfect before pushing you to go faster so you don't hurt yourself. I have and will continue to tell anyone looking for a personal trainer to see Judy, I am 100% glad I made the choice to start with Judy, and you will too. More...

Reviewed on Google Maps

I have been with JD fitness for over a year, and what a year it has been! If you are looking to lose weight and/or get in better shape this is a great place to start and like myself you probably won’t want to leave. Judy and Dwayne humbly open up their home and crack down on creating a healthier, happier you. Judy digs deep and pushes you to complete work outs you never thought you could survive. Her creativity in each work out never leaves you bored, however she is known to kick your @$$ time and time again perfecting your form and ensuring your body is fully taken care of with pre/after workout stretches. I have used gyms & classes previously but nothing compares to JD fitness. Do yourself a favour and call JD fitness today! The only thing you have to lose .. is the unwanted insecurities you have now. More...

Reviewed on Google Maps

I started seeing Judy in Spring 2019 as I felt like my body was not as strong as it could be. Judy was quick to diagnose a balance issue and geared my workouts too that. ...after a few months she noticed that it wasn't coming along as fast as it should be, with that she recommended a visit to a physiotherapist she uses...the physio diagnosed a calf issue not the ankle issue that I thought to be the problem...so I applaud Judy and her team for getting to the root of my issues quickly and putting me on a path to being a stronger 53 year old woman, thanks Judy!! More...

Reviewed on Google Maps

I first met with Judy Jones in June of 2018, and was immediately drawn to her kind positive demeanor. I was wanting the help of a Personal Trainer to hold me accountable, to help me lose some weight, build muscle, and inspire me to make positive healthy change. In 6 months, Judy completely transformed my body. Her knowledge, coaching and support helped me reach every one of my goals. Today, I love my body. I love what i see in the mirror. I have confidence. I feel great! And i owe that to JD Fitness. More...

Reviewed on Google Maps