San Diego, CA, San Diego
PERSONAL TRAINING
- train exclusively one on one
PARTNER TRAINING
- train exclusively but with a partner (costs less than 1 on 1 training)
SMALL GROUP TRAINING (3-5 people)
- train specific to your goals in a small group setting ( costs less than partner training
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2 customer reviews
Joseph Wayne Buchanan
Guaranteed to get a great workout!!
Reviewed on Facebook
Shannon Thompson
Every time I am trained, I know I will be extremely challenged by the workout. I really appreciate that he makes it fun and tweaks form until it is perfect. Specifically when it comes to weight training, diet instruction, and motivational tips, he's the best of the best. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I customize their training plan and nutrition based on their goals.
What’s the secret to getting the body of your dreams?
I believe in the no-non sense approach to training. Start with the basic strength building exercises, master the technique, and implementation of progressive overload. Nutrition is key! I've had numerous clients who saw results and reached their goals but Ken, a male client in his early 30's, had the biggest weight loss transformation of 100+lbs over the course of 9 months.
What do you love most about your job?
The ability to help others achieve their goals and live/maintain a healthier lifestyle.
What inspired you to start your own business?
I knew I was more passionate than the company/sales team about helping my clients reach their goals.
Why should our clients choose you?
Not only do I have a degree in Exercise Science, an ACSM PT certification, competed in bodybuilding competitions, and 5+ years of experience as a trainer with clients, but I also live the Fit-Lifestyle 24/7, 365!