Jamie Thwaites WLPT

Jamie Thwaites WLPT

Jamie Thwaites WLPT locationHertfordshire , Herts

Elite Pro (16 Reviews)

Weight Loss PT is a personal training service that provides you with the help and support you need to reach your goals.

At weight loss PT, we are so much more than just a personal training service, we help our clients achieve their goals with our 24/7 constant support service, once you meet your trainer you'll have their constant support on what'sapp when you need it. Our clients diets are monitored so that when you eat you have to send a picture of it, this enables us to monitor the timings of your meals, portion control, the choices you make and also more importantly lets us know when you go wrong, when we sign you up our end goal is to get you to the weight that you desire and we will work as hard as you to get you their, alongside diet support we also offer emotional support to keep you on track.

Our tailored personal training sessions are designed to improve your health, we make sure you focus on every muscle group to give you the most time effective workout.

Our clients range from 10 year old's with high BMI's to 74 year olds recovering from hip replacements so we can accomodate everyone's needs.
We also offer remote support via skype and what's app for our clients that are based overseas, which involves setting exercise plans, 24/7 support and optional skype chats with their personal trainer.

Jamie Thwaites WLPT Reviews

Jamie Thwaites WLPT Reviews

Review of Jamie Thwaites WLPT by Raksha Parmar-Seers
5 19/10/2016

Jamie is just the kind of PT I need to help reach my goals.

Raksha Parmar-Seers Used this pro
Review of Jamie Thwaites WLPT by Franca Potter
5 14/09/2016

Jamie is an excellent personal trainer, very knowledgable and motivational. Jamie has supported my husband and I to great weight loss and great fitness levels.
I would highly recommend Jamie, one of the nicest guys you'll meet.

Franca Potter
Review of Jamie Thwaites WLPT by Anastasia
5 04/09/2016

Jamie is the best PT I have worked with. He is an excellent professional, making sure he understands your pain points, what you need to improve and also your limitations and plans the workout around it. I have been training with him since January and every session is different -never boring. My fitness levels are massively improved. Though I still hate burpees...

Review of Jamie Thwaites WLPT by Jane
5 30/08/2016

Jamie started training me soon after my first child was born. He provided the right mix of pushing me without going too far as I was getting up to fitness. He also kept in contact in between my sessions to motivate me to eat healthier in periods of sleep deprivation! I really enjoyed all the sessions and was surprised how quickly I was back to pre-pregnancy shape and fitness. I am now 8 months pregnant again and he is continuing to train me (low impact). I have so far had a very easy pregnancy with minimal aches and pains! Definitely five stars in my mind - for both enjoyment and results.

Review of Jamie Thwaites WLPT by pet
5 30/08/2016

I decided on a personal trainer after a bad fall in my garden. I am an older person. I had no sense of balance and no muscle strength. Jamie has been coming for nine months now and instead of having to park near an abandoned trolley in Tesco so I would have something to hold on to, I can walk to the store unaided. I can go up ladders and have the strength to do all kind of jobs around the house. I have core strength now. Jamie is very patient and has a really good sense of humour. He knows how hard to push me to exercise. Very glad I found him.

Review of Jamie Thwaites WLPT by Chris
5 28/08/2016

History: Me? Classic bloke - mid' 50's, overweight, drank too much , traveled a lot, worked too long hours & too much with my own business. Resulting in an ever increasingly large body & posterior!

Problem: Gym membership & swimming all good intentions but never maintained as I always able to put off

Solution: Wife bought me lessons with Jamie. Made time & he now works works easily around my timings. Absolutely the only way to continue. Now over two stone lighter, 4" off waist line , more toned, less tired, no more lethargy , all my suits etc...altered so no going back now!

Setback: Diagnosed with cancer in prostate - Surgery - Four months off.

Currently: Four months later back working with Jamie re-building life with tailored programmed schedule nearly back to
what I was....so far so good......

Jamie is dedicated and extremely attentive, listening to what you want and then planning to suit. His communications both during and keeping you updated for sessions are first rate. His sessions vary so you are never quite sure what will you will doing when the door opens but you feel achievement at the end of most sessions and results are obvious. I am proud of my achievements in turning my life around so much & virtually all of this are attributed to his efforts . So just contact him & see.

Review of Jamie Thwaites WLPT by Gemma
5 27/08/2016

Jamies been fantastic! He has been my PT now for 5 months, reliable, professional and definitely knows his stuff! He has helped me achieve my goals in a such a short space of time! would definitely recommend Jamie!

Review of Jamie Thwaites WLPT by Natalie
5 27/08/2016

As someone who was incredibly unfit and who doesn't enjoy exercise - I was an incredibly tough client to have!
Jamie recognised this, worked on not only my attitude towards fitness but my ability, my resilience and confidence in reaching my fitness goals. Every session was tailor made to remain interesting, exciting and varied - so I got to work hard without giving up. I lost weight, went from being able to do zero burpees to 100 (!) and for the first time am able to be proud of my fitness.
I highly recommend Jamie - not only is he a good guy, he is incredibly knowledgable in the field of PT and very skilled at getting people to their goals.

Review of Jamie Thwaites WLPT by Sharon
5 27/08/2016

Jamie is great fun to work with and has really motivated me to care for myself better. He has been instrumental in changing my attitude towards nutrition for the better. I now enjoy exercising and have felt so much more positive about my body following my weekly PT sessions. Jamie has tailored the session to suit my needs and has listened and supported me so well. I would recommend him to anyone!

Review of Jamie Thwaites WLPT by Nicky Dawson
5 26/08/2016

I've had an incredible experience training with Jamie. Sessions are fun and varied, and he really pushes me. He's helped me with my diet and exercise and got me into the best shape of my life. Highly recommend!

Nicky Dawson
Review of Jamie Thwaites WLPT by Lorraine liveras
5 26/08/2016

It's great working out with my PT Jamie, he motivates me to get excercising , eat a healthy diet and loose wieght. How ever lethargic tiered I feel before the session, I always feel energised after. His cheerful and positive attitude makes his crueling work out more bearable. I find it hard to excercise on my own. Jamie makes training varied and fun.

Lorraine liveras
Review of Jamie Thwaites WLPT by Ben
5 26/08/2016

Certainly would recommend Jamie. Great guy!

Review of Jamie Thwaites WLPT by Alison Hosmer
5 26/08/2016

Everything about the training sessions that I have with Jamie are excellent. I have every faith that with his help, I'll continue down the right road towards achieving my health & fitness goals.

I'll save you the research time...book him now!

Alison Hosmer
Review of Jamie Thwaites WLPT by Rosanna Dileto
5 26/08/2016

Jamie is very encouraging & professional! He has helped me to increase my fitness & lose weight! Highly recommended.

Rosanna Dileto
Review of Jamie Thwaites WLPT by T manning
5 26/08/2016

Jamie is a great guy who puts 100% effort in every session. Jamie has helped me lose 2 stone with good advice about eating healthier and working out.
I would recommend Jamie to all friends and family without question.

T manning
Review of Jamie Thwaites WLPT by Demetri
5 26/08/2016

Throughly dedicated trainer always on hand at anytime and has a true passion in training and the end result Highly recommend !!


Jamie Thwaites WLPT

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Jamie Thwaites WLPT Q&A

Jamie Thwaites WLPT Q&A

How do you help your clients achieve their fitness goals?

We have over 10 years of experience in helping people lose weight through targeting the right areas with the right exercises, We help our clients to achieve their goals by keeping in contact via text message and offering whatsapp diet picture sending to give them the psychological support and dietary advice every step of the way.

What’s the secret to getting the body of your dreams?

Diet is very important not only the choices you make but also the timings of the meals as well as exercising every muscle group to improve all round conditioning not only for aesthetic purposes but for your health as well.

What do you love most about your job?

Our personal trainers love the opportunity to meet new people and help them achieve their goals.

What inspired you to start your own business?

Wanting to help people and make them feel great about themselves, I am a mobile PT so I travel to people's homes and have found that I get much better results away from the gym environment as people feel a lot more comfortable. As my schedule got more busy, I founded Weight Loss PT to help more trainers met more clients and for clients to achieve their goals!

Why should our clients choose you?

We specialise solely in weight loss and toning so our focus goes on one area instead of trying to do too much, We have experience in dealing with people of all ages and sizes, I started out working for a commercial gym club in a retirement complex so started out training people in elderly mobility and aqua from a young age then I travelled around London as a mobile training people in the corporate environment training busy workers with high demands of their PT's, we have worked in commercial clubs and now as a mobile PT’s working with people in their homes, there isn't a body type or age group that we haven't worked with.

Services provided by Jamie Thwaites WLPT

Jamie Thwaites WLPT Services

Exercise Program

A tailored program for you to do on your own if you are unable to commit to having a PT

Nutritional Plan

This is included in the PT sessions but if a diet plan is all you are after then this is a 24 hour, 7days a week service that I can help you with

One to One PT

I will travel to you bringing all the equipment with me for one to one advice and support to help you achieve your goals

Group Training

Maximum of 6 people I can travel to a location of your choice and do group training in a fitness class format

Work history from Jamie Thwaites WLPT

Work History

Fitness Instructor


From February 2006 to July 2008.

Gym Instructor

Mobile Manager

Nuffield Health

From July 2008 to May 2011.

Mobile manager for corporate gym clubs in London

Gym Manager

Nuffield Health

From May 2011 to May 2016.

Gym Manager for a corporate club in Hertfordshire

Mobile Personal Trainer

Weight Loss PT

From March 2013 to present.

Mobile PT travelling to people's homes

Jamie Thwaites WLPT Education



Level 2 Gym Instructor

July 2005.

Level 2 Gym Training via a College


National Diploma in Sports Development and Fitness

July 2004.

Lifetime Training

Level 3 Personal Trainer

December 2011.

Future Fit

Core Stability

February 2006.

Specialising in core training

Future Fit

Circuit Training Course

February 2006.

Able to teach circuit training classes


Boxercise Course

July 2012.

Able to teach boxercise classes


Spinning Course

May 2006.

Able to teach spinning classes

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