Jamie Thwaites WLPT
Hertfordshire , HertsElite Pro (16 Reviews)
Weight Loss PT is a personal training service that provides you with the help and support you need to reach your goals.
At weight loss PT, we are so much more than just a personal training service, we help our clients achieve their goals with our 24/7 constant support service, once you meet your trainer you'll have their constant support on what'sapp when you need it. Our clients diets are monitored so that when you eat you have to send a picture of it, this enables us to monitor the timings of your meals, portion control, the choices you make and also more importantly lets us know when you go wrong, when we sign you up our end goal is to get you to the weight that you desire and we will work as hard as you to get you their, alongside diet support we also offer emotional support to keep you on track.
Our tailored personal training sessions are designed to improve your health, we make sure you focus on every muscle group to give you the most time effective workout.
Our clients range from 10 year old's with high BMI's to 74 year olds recovering from hip replacements so we can accomodate everyone's needs.
We also offer remote support via skype and what's app for our clients that are based overseas, which involves setting exercise plans, 24/7 support and optional skype chats with their personal trainer.
Jamie Thwaites WLPT Reviews
Jamie Thwaites WLPT
Jamie Thwaites WLPT Q&A
How do you help your clients achieve their fitness goals?
We have over 10 years of experience in helping people lose weight through targeting the right areas with the right exercises, We help our clients to achieve their goals by keeping in contact via text message and offering whatsapp diet picture sending to give them the psychological support and dietary advice every step of the way.
What’s the secret to getting the body of your dreams?
Diet is very important not only the choices you make but also the timings of the meals as well as exercising every muscle group to improve all round conditioning not only for aesthetic purposes but for your health as well.
What do you love most about your job?
Our personal trainers love the opportunity to meet new people and help them achieve their goals.
What inspired you to start your own business?
Wanting to help people and make them feel great about themselves, I am a mobile PT so I travel to people's homes and have found that I get much better results away from the gym environment as people feel a lot more comfortable. As my schedule got more busy, I founded Weight Loss PT to help more trainers met more clients and for clients to achieve their goals!
Why should our clients choose you?
We specialise solely in weight loss and toning so our focus goes on one area instead of trying to do too much, We have experience in dealing with people of all ages and sizes, I started out working for a commercial gym club in a retirement complex so started out training people in elderly mobility and aqua from a young age then I travelled around London as a mobile training people in the corporate environment training busy workers with high demands of their PT's, we have worked in commercial clubs and now as a mobile PT’s working with people in their homes, there isn't a body type or age group that we haven't worked with.
Jamie Thwaites WLPT Services
A tailored program for you to do on your own if you are unable to commit to having a PT
This is included in the PT sessions but if a diet plan is all you are after then this is a 24 hour, 7days a week service that I can help you with
One to One PT
I will travel to you bringing all the equipment with me for one to one advice and support to help you achieve your goals
Maximum of 6 people I can travel to a location of your choice and do group training in a fitness class format
From February 2006 to July 2008.
From July 2008 to May 2011.
Mobile manager for corporate gym clubs in London
From May 2011 to May 2016.
Gym Manager for a corporate club in Hertfordshire
Mobile Personal Trainer
Weight Loss PT
From March 2013 to present.
Mobile PT travelling to people's homes
Level 2 Gym Instructor
Level 2 Gym Training via a College
National Diploma in Sports Development and Fitness
Level 3 Personal Trainer
Specialising in core training
Circuit Training Course
Able to teach circuit training classes
Able to teach boxercise classes
Able to teach spinning classes
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