Jamie Lemon Fitness

I've tried a lot of different exercises and diets but with Jamie's help I've lost the most fat, made me drop dress sizes without any fad diet and made me change my lifestyle to a newer healthier happier me .:-)

Reviewed on Facebook

6-7 weeks in to a 12 week camp and have loved every minute so far , fantastic results and made great friends

Reviewed on Facebook

Fantastic trainer!!! Jamie makes it personal to you and will do everything to help you reach your goals!! Jamie helped me get in shape for my wedding with a personalised diet plan and a mix of classes and PT sessions. Highly recommended

Reviewed on Facebook

Great personal trainer .. Great boot camps and great advice plus great passion for all things health and fitness related ! .... And most importantly we have a right laugh along the way ... Good work Jamie!
Ps . Elle McPherson by July please ... More...

Reviewed on Facebook

Absolute star in his field. That being everything related to fitness and nutrition. Boundless enthusiasm that fills even the most cynical of us with the feel good factor :-) Jamie is always there to have his ear bent, and turns your failures into positive learning and quite often throws in a hug too! Give him a go, you will not be disappointed. More...

Reviewed on Facebook

Whether it's online or in person the support you get from Jamie is incredible. He's always so positive and encouraging. He knows that sometimes life can get in the way. But always makes you feel you can get back on track quickly and easily. His attitude has made me rethink my approach to fitness - both mentally and physically. Who knew getting up at 5.15am could be so frigging awesome. More...

Reviewed on Facebook

I must have tried every exercise & diet going. Jamie is the best trainer I've ever worked with giving just the right amount of encouragement & not taking no for an answer when he knows I've got more to give. He offers the whole package giving individual advice on lifestyle and nutrition. I am fitter and leaner than I have been for years!! Thank you Jamie!!!
Keep her lit! More...

Reviewed on Facebook

Began training under Jamie a while ago has helped me through tough times and good times! Top fella with a massive drive to get everybody fit and healthy. Cheers buddy

Reviewed on Facebook

I recently did a brothers in arms program with jamie and really enjoyed it. It kept me motivated with lots of online support, great vids, great sense of comradery and craic. Also some individual tips for dealing with injury - lost weight every week :) More...

Reviewed on Facebook

I've been doing Jamie's 6 week online programme and I can honestly say this guy works wonders in terms of weight loss and nutrition help. .!!..he knows his stuff..Always available to give advice and motivation and some of his banter is great.
In only 4 weeks I loss 13lbs...
Hard work and dedication and anything is possible with Jamie's help..#bosh More...

Reviewed on Facebook

Well, for weeks I've been trying to think of the words to do this man justice and I still can't think of any that can cover the whole package.

Jamie got in touch with me after I injured my hand, I'd become slightly disheartened and had hit a platau. He suggested an altered beast programe to me so I thought why not.

It was really tough at first, diet was tweaked and the programme very tough. I was struggling to be honest. I wanted out. Jamie kept taking to me as it was an online programme and told me I CAN do it and believe in myself. He drummed it into me to believe in myself.

Weeks gone by and the change is awesome, my confidence and self belief is through the roof. I'm getting stronger and stronger as the weeks go by and I love it. My bench is up to 115kg after starting at 85kg and my squats are up from 40kg to 85kg. For me that is immense.

He has changed my way of training and my whole body shape is more defined. No more looking at the scales, I feel harder and look better and I'm a lot stronger. That's all that matters.

It was a 4 month programme and it's the best thing I've ever done, then just when you think you're on your own Jamie pops up with a message to see how I'm getting on and offering advice, how many other PT'S would do that.

Can't thank him enough and would recommend Jamie to anyone and when it's time to change up again, I know who I'm going to.

Top Guy More...

Reviewed on Facebook

Jamie knows his stuff. Trained with him for the past few years and in all I’ve lost a good 4 stone in that time. His eating plans are tailored and workouts are fitted around your lifestyle, making it easy! What’s more impressive is I’ve been able to keep the weight off!! I am forever in this mans debt!! More...

Reviewed on Facebook

Jamie is always so helpful and full of great advice and tips! Highly recommend

Reviewed on Facebook

Brilliant advice on nutrition and motivation and what works for each person. Takes the time to get to know what you need and what works for you and your lifestyle. Thanks Jamie

Reviewed on Facebook

Champion PT and even better a champion bloke and an awesome father who’s similar busy work/family lifestyle has helped me over the past year! From early morning sessions to online help with training and nutrition, J’s always on hand to give me advice or to simply boost morale when training on my own on those certain demotivated days.. highly recommend this fella and everyone else I’ve recommended him to have said the same thing.. More...

Reviewed on Facebook