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Jamie Farrell personal Fitness Ltd

Jamie Farrell personal Fitness Ltd locationLondon, London

Jamie Farrell personal Fitness Ltd contact details

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Jamie Farrell personal Fitness Ltd Company Description

Company Description

A personal training company operating from a private studio in London.

I specialise in general body composition for male and females, nutritional guidance and provide specialist medical exercise referral.

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Company Location

The Vault Gym 25 Ground Floor, Zetland House, 5 Scrutton St, Lower Holloway, London EC2A 4HJ, UK

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Services provided by Jamie Farrell personal Fitness Ltd


Personal Training

Individualised training and nutritional guidance from a private studio.

Home Training

Training at home addresses, based upon goals and available equipment.

Work history from Jamie Farrell personal Fitness Ltd

Work History


Jamie Farrell Personal Fitness Ltd

From September 2015 to present.

Owner of a single person training company, working independently and/or alongside other professionals that may be relevant to the client.

Jamie Farrell personal Fitness Ltd Education


Active IQ

Level 4: Obesity & Diabetes Specialist

Being level 4 certified allows me to prescribe corrective exercise and give advanced nutritional advice specifically in relation to obese or diabetic clients. By having advanced understanding of these conditions and their pre cursors, it allows me to specialise in these complicated areas.

Active IQ

Level 4: Exercise Based Cancer Rehabilitation Specialist

This certification allows me to work with clients who are going through certain types of cancer treatment or have been diagnosed with cancer. I am able to prescribe exercise and dietary advice, while working alongside other medical professionals.

Active IQ

Level 3: Specialist Exercise Referral (GP Referral)

This specialist area allows me to apply safe guidance to any body effected by the following conditions: Hypertension, Hypercholesterolemia, Chronic Obstructive Pulmonary Diseases COPD, Asthma, Obesity, Diabetes, Osteoarthritis, Rheumatoid Arthritis, Osteoporosis, Simple Non Specific Back Pain, Total Joint Replacement, Depression, Anxiety and Stress.

Active IQ

Level 3: Personal Trainer

This is the basic requirement for anybody looking to coach one to one with clients. It provides essential fundamental information on training for your average person.

Active IQ

Level 2: Fitness Instructor

The is the entry level for anybody in the personal training industry. This is the basic knowledge you must have if you are looking at working with clients.

Poliquin Group

Level 1: Biosignature Foundation

This allows me to link the fundamentals between body fat storage and possible hormonal imbalances. It enables me to use the advanced 12 site body fat assessment method to monitor body composition goals precisely.

Poliquin Group

Level 2: Biosignature Practitioner

Advanced knowledge and understanding of the 12 site body fat testing system covering the gastrointestinal system, toxicity and neurological complex. It allows me to advise in depth on immune system and injury support strategies whilst also looking at nutrition to maximise results.

CHEK Academy

Level 1: Holistic Lifecoach

This focuses on lifestyle changes and provides a holistic model that looks at disease prevention, healthy eating habits and specific exercise that help to control stress. This has helped me develop an in depth questionnaire that helps me gain a better understanding of what my clients do away from our sessions.

UK Strength and Conditioning Association (UKSCA)

Level 1: Foundation

This is the UK’s professional body for strength and conditioning training. This focuses on training and nutrition predominantly for performance goals.

UK Strength and Conditioning Association (UKSCA)

Level 2: Olympic Lifting Coach

For those able to do compound exercises efficiently, this certification builds further understanding around the neurological adaption and biomechanics of exercises like olympic clean and jerks, snatching and a variety of alternate squats.

UK Strength and Conditioning Association (UKSCA)

Level 2: Advanced Programme Design

Applying advanced theoretical knowledge to any type of programme will increase its effectiveness. Utilising various systems of training and providing individualisation to the clients specific needs, psychology and biomechanics will develop sustainable results.

UK Strength and Conditioning Association (UKSCA)

Level 2: Speed, Agility and Plyometrics

Addressing a clients reactive ability, speed of certain movements and explosive power can have great carry overs in everyday life. But the most benefit will be applying this specific knowledge to any sports or activities that measure performance.

Active IQ

Level 3: Pre and Post Natal Certified

This gives me specific training and nutrition instructions for pre and post natal women. Highlighting biomechanics, physiological and psychological changes that take place around pregnancy.

Douglas Heel

Level 1: Be Activated

A unique method providing powerful tools that help the bodies relaxation process and addresses the response to stress. This offers an alternate perspective of the body and be useful as part of a week regimented routine.

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