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James Sadler Personal Training logo
J

James Sadler Personal Training

Cheltenham, United Kingdom

James Sadler Personal Training logo
J

James Sadler Personal Training

Cheltenham, United Kingdom

About

I provide 1-2-1 or semi private personal training, based at my private studio in Cheltenham.

When working with a client, I offer a solutions based approach. I like to find out what exactly that person wants to achieve and when they want to achieve it by.

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Q&A

I listen to my clients. I find out what has or hasn't worked for them in the past. If we can learn from previous mistakes, we can make sure that we don't repeat them.

I keep track of everything that we do, so we can monitor progress together and celebrate success.

There is no secret. Its incredibly easy. You must be consistent. Work with a fitness professional and make a 12 week plan. You will be amazed at what can be achieved in only 12 weeks.

Seeing people change. Not just a physical change, but to see them grow in confidence, being happier within themselves is a real pleasure.

I have a genuine passion to help people.

I love to exercise and eat a clean diet and want to pass my passion and knowledge of this onto others.

I ultimately deliver results.

If you do what I ask you to do, the results are guaranteed.

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