James O’Shea Soft Tissue Therapy
Broadwood Avenue, Ruislip
(9)
Broadwood Avenue, Ruislip
(9)
9 customer reviews
Gie Ha
The best workout place for everyone
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Barbara Wojciechowska
No nonsense approach. Professional , knowledgable and super friendly team in CSI. Make you feel very welcome , but dont be fooled you’ll still be exercising without excuses
Definitely recommended !
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Ian Everett
The best place ever to get fit, be supported and grow (in the right places) with your new extended family
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Laura Thomas
Fabulous gym. Suitable for all fitness levels. Knowledgable, caring coaches. Lots of fun.
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fabileny ribeiro
Andy and Sadie,Today I've realised that it has been about a year since I decided to 'have a go' a Crossfit. I'm my first session the only thought in my mind was "I hope I don't die today"! And that became my moto: As long as I don't die today, i'll be fine! (sometimes I really thought i was going to die ) I couldn't skip (singles) (Thanks to Helen and Ray for all your patience putting up with my skipping attempts), couldn't box jump, couldn't run, couldn't do hand stands, couldn't do press ups etc etc etc...But I kept going back every week, kept on trying, always challenging and pushing myself.And all of this because Andy and Sadie's coaching, encouragement and support.You didn't let me give up, kept pushing me and made me believe I could do it. And a year on I can honestly say there's no going back. Just want to say to you both a BIG THANK YOU for helping me through this journey ☺️ xxx More...
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Bee Girl
I only live down the road but hadn't noticed Cross Fit Ickenham until recently when I accidentally took the wrong turn. I was never planning to do a Cross Fit class, as it looked far too intense for me. ..I have a rare blood disease so struggle with my strength, cardio and overall fitness. I always thought I would not be suitable for this type of training.After spotting Cross Fit Ickenham, I was curious to find out more and eventually plucked up the courage to contact them a couple of weeks later. I spoke to both Andy and Sadie who were very understanding with my medical condition and willing to help me gradually improve my fitness levels.After our chat, I felt really encouraged and for the first time I felt that somebody finally understood me. So...I did a free trial a couple of weeks ago and found it totally different to any PT session I have ever done at the gym. I learnt more in 1 hour with Andy than I did in 1 year training with a general personal trainer. 3 days ago I completed my foundation course, which was a huge eye opener as well as very challenging both mentally and physically. I had no idea if I would understand any of it or even be strong enough to progress from a plastic pipe to a bar, but I cannot believe I actually lifted the bar with weights!!! ;-)Today I still feel very achy but decided to try out the ladies WOD class and I loved it. Everyone was really friendly and all at different levels which was nice. I was nervous at first but settled in really quickly. Tomorrow I have booked myself for the gymnastics. I am now going to attend regular classes. Thanks so much to Andy & Sadie for helping me get back on track to re-gain my confidence and fitness.Highly recommended to everyone!!!!! More...
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Al Photographer
I had my 1st session today with Sadie. I have usually attended classes with Andy which have been great, but he was teaching a foundation course. I did the Ladies only WOD this morning. Totally loved it. It was soooo much better than 'attempting' to train at the gym. All I ever do is check my instagram in between sets and never break a sweat.Sadie is extremely motivating, fun and really challenges us. All the members are really friendly & help each other through the session. Everyone at the club is at a different level, so it is not an intimidating environment, like I have often found at various health clubs.I love the team spirit at Cross Fit Ickenham! I have been doing drop-in sessions just to see how I got on, but I will now be purchasing unlimited membership for the new year ;-) More...
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Gurdeep Mudhar
Absolutely brilliant fitness business run by the friendliest owners. Highly recommend for everyone of all ages and abilities. Give this place a visit - you will not be disappointed More...
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Naseem Sadiq
My daughter started at Crossfit Ickenham two weeks ago and has loved every minute. The circuits Sadie set our tough but also enjoyable and my daughter leaves tired but exhilarated. Keep up the great work!
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