James McIntyre Fitness
Poole, Dorset
(6)
Poole, Dorset
(6)
One to one Personal Training and Coaching.
Small Group Coaching.
Online Coaching.
6 customer reviews
Reginald Rice
everything you need for a healthy way of living
Reviewed on Facebook
Becky McCann
James has shown me how to achieve my fitness goals without it being complicated. Sessions with him are well spent and hard work so my progress is better than I've ever achieved before. He's very knowledgeable and always on hand for advice, his passion for fitness is motivating and he goes above and beyond for his clients service. More...
Reviewed on Facebook
Christopher Child
I’ve been working with James for over 6 weeks now trying to better myself with food habits as well as working out to a training schedule. I find him very focused and it’s very nice to see someone who clearly loves what he does and constantly puts in 110% into everything he does! More...
Reviewed on Facebook
Jordan Henry
Top top top top Trainer absolutely fantastic
Reviewed on Facebook
Neil Colclough
Top trainer. Worth listening to. 100% recommend.
Reviewed on Facebook
Dani Balkanska
James has been my personal trainer for six months now and we have a great working relationship. This was essential requirement for me whilst I was looking for someone that could help me change my lifestyle.
His knowledge about diet, training, exercise and fitness is superb. I thoroughly believe anyone embarking on a fitness regime would benefit greatly from spending time with James. Most people drop out due to lack of help, motivation, confidence and results.
With his help I have achieved phenomenal results (52lbs down and counting…) and people at the gym, as well as my own friends and acquaintances, often compliment me. The results I have achieved to date are largely due to James's perfect combination of diverse training methods, individualised exercise programs and challenging yet achievable goal setting. His professionalism, extensive knowledge, care and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!
Well over a 5* recommendation from me.
Dani Balkanska
Instagram: @dani_balkanska
More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
By providing support, educating and giving people the tool's to reach their health and fitness goals.
What’s the secret to getting the body of your dreams?
Consistency.
Good habits.
Support network.
Accountability.
Patience.
Enjoying what you are doing.
What do you love most about your job?
Helping empower people and support then to what they didn't think was possible. Educating people on how they can improve the quality of their lives through health and fitness.
What inspired you to start your own business?
Seeing how health and fitness improved the quality of my life, I want to empower and educate people on how to do the same.
Why should our clients choose you?
I provide a service where results and a high level of service are of the highest quality. Everything is tailor made and with the clients goals and lifestyle at the forefront. Coaching isn't a dictatorship, its about working together to achieve goals.
One to One Personal Training and Coaching
This is for anybody looking for help to reach their health and fitness goals whilst improving their health in a sustainable and enjoyable manner. You train with me at my current place of work which is DW Fitness in Poole. You must be committed and dedicated to work hard and be prepared to make changes to your lifestyle. The person you will become through and after your journey will be someone a lot different before you started.
What’s included?
- One to one personal training sessions.
- Training programming tailored towards your lifestyle and goals.
- Nutritional coaching tailored towards your lifestyle and goals.
- Monthly assessments and reviews to measure progress.
- Weekly check in to review progress and make changes each week.
- Daily contact and support via WhatsApp and email.
- Access to a private Facebook group which involves live videos and articles and more.
Semi Private Personal Training
This is for small groups of people (2-4) looking for help to reach their health and fitness goals whilst improving their health in a sustainable and enjoyable manner. You train with me at my current place of work which is DW Fitness in Poole. You must be committed and dedicated to work hard and be prepared to make changes to your lifestyle. The person you will become through and after your journey will be someone a lot different before you started. This is a more cost effective option and works out a bit cheaper than one to one.
What’s included?
- Personal training sessions.
- Training programming tailored towards your lifestyle and goals.
- Nutritional coaching tailored towards your lifestyle and goals.
- Monthly assessments and reviews to measure progress.
- Weekly check in to review progress and make changes each week.
- Daily contact and support via WhatsApp and email.
- Access to a private Facebook group which involves live videos and articles and more.
Online Coaching
This is for anybody looking for help to reach their health and fitness goals whilst improving their health in a sustainable and enjoyable manner. This is all done online so you have to be motivated and know how to train. You must be committed and dedicated to work hard and be prepared to make changes to your lifestyle. Online coaching is great for anybody who needs support and accountability with their training and nutrition. It also works out cheaper and more cost effective than personal training with me in person.
What’s included?
- Training programming tailored towards your lifestyle and goals.
- Nutritional coaching tailored towards your lifestyle and goals.
- Monthly assessments and reviews to measure progress.
- Weekly check in to review progress and make changes each week with feedback videos.
- Daily contact and support via WhatsApp and email.
- Access to a private Facebook group which involves live videos and articles and more.
