Optimal Digestive Health and Fitness
Davenport IA
Davenport IA
WEIGHT LOSS GUARENTEED or your money back!
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-Sick of dieting, exercising like crazy, losing weight, and gaining it all back?
-Do you feel like you've tried everything?
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How do you help your clients achieve their fitness goals?
I use the fundamentals of exercise and nutrition to help my clients reach their goals. Fitness is often over complicated, while there are plenty of tips and tricks i'll provide, when it comes down to it there's not one magical food or exercise that will make you reach your goals. You have to put in the work but I'm going to show you how to do it effectively.
What’s the secret to getting the body of your dreams?
Getting the body of your dreams takes one thing, consistency. You have to put in the effort consistently, and eat according to your goals. This doesn't mean you can never take a day off or fall off your diet, however what you do for the majority of the week determines success or failure.
What do you love most about your job?
I love personal training because I get to help people reach their goals and often reclaim health. As an EMT for 2 years I saw a lot of people suffering from chronic disease that could have been prevented by eating right, exercising, and maintaining a healthy weight. I get to help you keep fat off and build muscle making most people more confident and healthy!
What inspired you to start your own business?
I wanted to start my own business because like you my time is valuable. Having my own business allows me to chose how I spend my time and allows me to make a better schedule to meet your needs as well as mine.
Why should our clients choose you?
You should chose me because I've spent 3+ years studying the body and am continuing into Chiropractic school to continue to study the body for another 3 years. My goal for everyone is not only looks but optimal health. I can help you reach any goal whether it's to lose a few pounds, gain muscle, or even help lower blood pressure through exercise and nutrition!
Weight loss/toning
Learm how to lose weight and keep it off! Then start gaining some strength and muscle as desired.
Improve digestion
We shouldnt struggle with poor digestion, find out you I can help you individually.
