Itrainhard Award Shortlisted Holistic Coaching

Itrainhard Award Shortlisted Holistic Coaching

Itrainhard Award Shortlisted Holistic Coaching locationWashington, Sunderland, Durham, Chester Le Street, Durham

(11 Reviews)

Itrainhard health & fitness is made up of Glenn & Viki. Servicing County Durham and specialising in weight loss for busy business types who are over 30 years of age.

Twice Shortlisted as Personal Trainer of the Year at the National Fitness Awards.

The only true holistic health coach within the Region, mind & body coaching that ticks every box.

Mindset & counselling
Nervous system calibrations
Muscle testing & fixing
Blood tests
Food intolerance testing
Sports Massage
Events and adventure coaching

Itrainhard Award Shortlisted Holistic Coaching Reviews


Review of Itrainhard Award Shortlisted Holistic Coaching by janet stephenson
5 25/04/2018 janet stephenson

Harry and I have recently started a training programme with Glenn we have found that Glenn’s knowledge and expertise in his particular field to be outstanding. He has helped us as oldies in a thoughtful caring and above all professional manner. We would highly recommend anyone to seek Glenn’s advice in keeping fit

Review of Itrainhard Award Shortlisted Holistic Coaching by Michele Carr
5 05/10/2017 Michele Carr

I thoroughly enjoy training with Glenn. Glenn is very professional, enthusiastic, highly motivated and dedicated to his profession. No two sessions are the same. Glenn pushes you to your limit to obtain the best out of each training session. He offers excellent support and advice. I would highly recommend Glenn as a PT!

Review of Itrainhard Award Shortlisted Holistic Coaching by Tori Brighton
5 04/10/2017 Tori Brighton

After spending months of lacking motivation was recommended Glenn Hill by a friend who you could see obvious results in both her state of mind and how she looked. I have been on a healthy eating programme and gym session where I have lost 6lbs in the first week and feel much better in myself and more confident in my body. Would definitely recommend

Review of Itrainhard Award Shortlisted Holistic Coaching by Jake Winship
5 04/10/2017 Jake Winship

Excellent motivator and has a great understanding of how to push you to your limits. Delivers sessions that are demanding yet fun all at the same time! Would highly recommend you try one of his sessions!

Review of Itrainhard Award Shortlisted Holistic Coaching by Liam Roberts
5 11/06/2017 Liam Roberts

After years of almost-nearly-not quite getting back in to training, I knew I needed to seek out a Personal Trainer who would motivate me in the way I needed to keep coming back week after week.

I started with Glenn in February, after a bit of research into the best qualified PT's in the region. Since doing so, I haven't looked back. The first few weeks were tough - really tough - but (unlike many PT's out there today) Glenn has the experience and knowledge to be able to know when to push me and, more importantly, when to stop and change what we're doing. I think his vast knowledge and ability to support clients psychologically, physiologically, nutritionally and through a variety of holistic well-being approaches sets him apart. Every session brings a degree of variety - it's always interesting, fun and I always learn.

Now 4 months in and my progress has been significant, especially in the last month or so. I put this down to the fact that I now look forward to training and, with Glenn's coaching, I look after myself more outside of the gym also.

Glenn wants his clients to succeed as much as, if not more than, they want it themselves. He's equally well suited to beginners or those, like me, who have let things slip on the way to 40. From experience, I genuinely can't recommend him highly enough.

Liam Roberts

Review of Itrainhard Award Shortlisted Holistic Coaching by Viki
5 03/04/2017 Viki

Glenn is a true professional. He has an exceptional work ethic. His knowledge and expertise puts him top of his field. A great trainer

Review of Itrainhard Award Shortlisted Holistic Coaching by mickstar813
5 19/03/2017 mickstar813

Worked with Glenn for a month now, workouts are really intensive and we focus on different muscle groups to other fitness coaches I have had in the past. I appreciated the in-depth approach he took with me at the start of our training programme, with the focus on recovery post-injury and healthy eating. I would highly recommend him as a personal fitness coach!

Review of Itrainhard Award Shortlisted Holistic Coaching by Viki Davis
5 23/01/2017 Viki Davis

I've known Glenn nearly two years. He is one of the most professional and knowledgeable pts in the north east. Well deserved of 5 stars your an inspiration to your clients and other people in the same industry and also is a lovely person

Review of Itrainhard Award Shortlisted Holistic Coaching by COREEN PORTER
5 24/10/2016 COREEN PORTER

What's the definition of a brilliant Personal Trainer??? The answer is Glenn Hill! I have been training with him for the past two months, and my body, health and mind have changed beyond belief. I've lost over a stone in weight, and my shape is much more toned.
Glenn really listens to your goals and aspirations, then devises an individual plan to help you reach that result. Every session, we do something different, and I don't mean just using the cardio equipment in the gym. He focuses on every muscle group in the body, and explains how working each one has an effect somewhere else.
Glenn is a true professional and really knows his stuff. After each session I feel exhilarated......and can't wait for the next! I have managed to achieve things I never in a million years thought I would be able to. I could have quite easily joined the gym....but without Glenn encouraging, supporting, planning my workouts with great thought and precision, I would never have achieved these results.......ever!
Thanks Glenn you're a star!

Review of Itrainhard Award Shortlisted Holistic Coaching by Jordan Lawther
5 20/10/2016 Jordan Lawther

I am a 56 year old woman who has exercised most of my life. I am self motivated and am always willing to try new things, so why did I decide to have a personal trainer? I wanted to be sure my technique was good and get rid of any bad habits. Why Glenn? He was recommended by a friend so I watched him at work in the gym and was impressed. I'm on my second block of personal training sessions with him this year and I enjoy the varied workouts, the new methods of doing things and the realisation that you can teach an old dog new tricks.

Review of Itrainhard Award Shortlisted Holistic Coaching by Phil Stephenson
5 20/10/2016 Phil Stephenson

I began training with Glenn around 3 months ago and I was initially reluctant to work with a personal trainer, however it is the best thing I have done. I feel we have developed a great working relationship and I thank Glenn for all he has done and is continuing to do. Glenn is knowledgable and enthusiastic about his work and has really helped me to lose weight, get fitter and regain my confidence. I can't praise Glenn highly enough and really enjoy working with him. He keeps every single session challenging and always introduces new methods of training.

If anyone is struggling for motivation, eating habits or needs a better knowledge about themselves physically and mentally give Glenn a shout.

Thanks so much Glenn

Itrainhard Award Shortlisted Holistic Coaching

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Company Location

Glenn Hill PT C/O Pulse Gym, Harraton Terrace, Birtley, Chester le Street DH3 2QG, UK

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Itrainhard Award Shortlisted Holistic Coaching Q&A

Company Q&A

How do you help your clients achieve their fitness goals?

I use mindset tools including diary work, affirmations and neuro linguistic programming to ensure my clients are in the right mindset from day 1. Having deep belief really helps my clients form a habit and achieve their goals.
I use BodyMap to improve clients nervous system, sleep and remove stress.
A progressive start so no clients are scared off, eventually they will all train hard and be in amazing shape.

What’s the secret to getting the body of your dreams?

Nervous system
Blood & hormone testing and fixing
Muscle and skeletal asessements and calibration
Food intolerance testing
Mixed training and a low carbphydrate diet

What do you love most about your job?

When people who have tried other cheap basic trainers and experts and have been unable to be helped, then i change their life its such a rewarding feeling.

What inspired you to start your own business?

I come from a background of military fitness with 20 years as an Army Fitness Instructor, Para and frogman, fitness and health has always been important to me .

Why should our clients choose you?

I am the only coach in the North East that specialises in mindset, having become a Neuro Linguistic Proramming Practitioner I love helping people who have real mindset problems as they need my help much more.
I learned mindset because I needed help in my head too so I know what my clients are going through.

Services provided by Itrainhard Award Shortlisted Holistic Coaching


Sports massage

Adventure coaching

Fitness events

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