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I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods and practical lifestyle techniques. I studied hundreds of dietary theories, such as Holistic, Homeopathic, Ayurveda, wheat-egg-diary-sugar-soy-nut and gluten-free, Paleo to raw, vegan, and everything in between.



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I'm such a people person. I have a style of love-laughter and kindness.
Most of my clients keep in touch due to our building a really cool friendship once we are finished with their goals.

having my own health and wellness story, I know of many who can relate. I am over 50, experiencing menopause, thyroid issues and adrenal. My mind-spirit-body approach is key. It's not all about pills, potions, gels,drinks or green juices. These are called FADS. I help support REAL lifestyles. You know the ones that are sustainable.

Why not? I'm funny, caring and will lead you to your heath & wellness for life goals with your lead. Let's take the wellness journey together.