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Insight Fitness logo
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Insight Fitness

Thornliebank, East Renfrewshire

(4)
1 hire on Bark
Insight Fitness logo
I

Insight Fitness

Thornliebank, East Renfrewshire

(4)
1 hire on Bark

About

My names Andy Gourlay and Insight Fitness is my personal training business. I offer 1-1 and group personal training in a fully equipped gym.

The profile picture is my own transformation when i decided enough was enough and lose those extra pounds!

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Reviews (4)

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George Ball

30 September 2018

Have been training with Andy for 13 weeks now and cannot believe how much progress I have made. Great workouts, great motivation and a nutrition plan that makes me see great results after putting in the effort at the gym. Never felt more confident in my life and cannot wait for the next few months for further progress �� More...

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Adam Thompson

30 September 2018

Top training and advice provided by a top guy, Andrew Gourlay. Highly recommend this service to anyone that is looking to combine a personal training programme with a tailored dietary regime too !

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Stewart Ward

30 September 2018

Id recommend anybody interested in training with Andy to go for it! As a fellow PT and friend hes highly knowledgeable in the fitness field aswell as being good at what he does, which reflects through the results of his clients and other reviews! Hes also a laid back guy and a good laugh too which is in my opinion essential, as I believe there has to be an element of fun to training aswell! More...

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Emma Lynch

30 September 2018

Loving working out with Andy even tho I've had a few setbacks �. Learned so many new workouts and he even puts up with me moaning �������

Q&A

By being able to motivate them and choosing a plan to help them based on their own goals and experience within a gym environment.

Being consistant and knowing that it isnt always easy or fun!

When someone has achieved what they set out to do, watching them grow as a person and become much more confident!

Wanting to help as many people as possible with their health and fitness goals.

All my clients achieve the results they are wanting if they are willing to put the effort in! My workouts are also varied as everyone is different. All plans are based specifically on the clients own goals and gym experience.