Inger M. Sjogren, Licensed Professional Counselor & Psychotherapist

About

Are you looking for a therapy experience in Fairfield County where you can be comfortable just being you? A place where you feel heard, not judged? With a therapist who provides caring, thoughtful counseling and psychotherapy that empowers you to move towards the life you envision?

I am a Certified Clinical Anxiety Treatment Professional (ICATP) and a Licensed Professional Counselor (LPC). I specialize in helping people overcome anxiety. Please do not continue to suffer and struggle in silence. Take the first step and contact me today. I offer a free phone consultation prior to our first session to help you get a sense for who I am and how we can work together.

Choosing to be in therapy is a big step. Finding the right therapist is an important part of the process. I offer collaborative and result-oriented therapy. My role is to listen, observe and meet you where you are. Your stories, needs, darkest hours and brightest moments take center stage when you are in my office. I will help you set and achieve realistic goals that will improve the quality of your life.

My areas of specialty include helping clients recover from divorce, equipping co-parents to effectively work together, and helping teenagers benefit from therapy. I also enjoy working with adult clients on a wide variety of individual concerns, including depression, anxiety, relationship conflict, and abuse recovery.

Services I provide:
-individual psychotherapy
- teen counseling
-co-parent counseling (during and after divorce)
-co-parent support groups

Together we will identify and address those issues that stand in the way of reaching your goals, whether you are facing challenges in your career, relationships, or in your emotional well-being.

Anxiety
Depression / Sadness
Short-term Crisis Therapy
Overcoming an Abusive Childhood
Career Stress
Relationship Conflict
Schema Therapy
Rebuilding After a Relationship Ends

Through our work together, we can address specific situations that you are facing today as well as long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more satisfying and productive life.

Are you ready to get started?

Please note: I do not participate as a provider in any health insurance or managed care plan. Limiting the involvement of third-party payers allows the psychotherapeutic process to have a greater degree of autonomy and privacy. My services are, however, covered by some health insurance policies which allow for participants to choose out-of-network mental health providers. Please consult with your insurance company if you plan on submitting therapy statements for reimbursement.

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