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In Balance Life Transitions Coach logo
I

In Balance Life Transitions Coach

New York City

(3)
In Balance Life Transitions Coach logo
I

In Balance Life Transitions Coach

New York City

(3)

About

As a professional certified life (PCP) and recovery coach (CARC), I work with clients of all ages -- in person at my office, Skype or Facetime -- who want to get 'unstuck' and develop more peace within. Coaching is NOT therapy. While therapy typically tends to focus on healing emotional issues from the past, my approach is to look at your present situation and create new possibilities now and in the future.

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Reviews (3)

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Diana Jelinek

3 October 2019

Cathy has been enormously instrumental in guiding me to face long-standing bad habits which have held me back. She has encouraged me to find new ways to work on shifting my thinking and to approaching my life and responsibilities in a more structured, enjoyable way. She is tenacious. While insisting I keep looking at those barriers to success, she has tirelessly supported me with her enthusiasm and positivity every step of the way.” More...

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Jen Allison

3 October 2019

As a coach, Cathy is encouraging, non-judgmental and a constant cheerleader. She urges me on and points me in the direction for my best life. Her intuition is spot-on and she provides just the right questions, visualizations and techniques to lead me into clarity and action when I get stuck. With her warmth and enthusiasm, she is helping me to create a better life of balance and happiness for myself.
I couldn't recommend Cathy more... :)
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Myndie Friedman

2 October 2019

Cathy is amazing and very inspirational. She understands the true insides of human nature and when to work hard on resolving a feeling / situation or when to work hard on just letting it go. She is extremely consistent and upbeat in her personality which makes it particularly welcoming to reach out to her time and time again. She is very positive and shares inspirational messages that help me to stay focused on achieving a more balanced and happier life. She is simply the best. More...

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Q&A

The best part about my work as a Life Coach is that I love to help people find their inner 'guides' and develop strength through taking positive actions. We work together to create goals - and it's a real joy to be part of the positive results!

I have coached and mentored many people over the past 15 years --as I have worked diligently to create a wonderful life for myself after many years of turmoil. My experience of recovery and the transformative life I've had since has inspired me to become a Life Coach in 2013 - through IPEC Institute of Professional Excellence in Coaching. In 2014, I went on to become a certified addictions recovery coach and have helped many people sustain continuous sobriety.

I've had many life experiences that brought me into the field of Coaching. I share my own story with others freely -- and through kindness and compassion, I'm able to help others become more confident and courageous to face issues in their lives which keep them 'stuck'!