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IMR-Bryant

York, City of York, North Yorkshire

(11)
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‘19 Certificate of Excellence, 2019

About

One to One tailored personal training sessions.
Group fitness sessions.
Classes ranging from Boxing to stretch every week.
Qualified in fat loss, conditioning, nutrition, strength, weights, boxing, kickboxing, mobility.

Reviews (11)

Leave a review
5/5

11 customer reviews

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16 October 2018

I can only echo all the other positive comments. My first contact with Bryant was over three years ago, when I was looking to build upon the basic exercises I had been given to help with back pain. One of my better decisions! Bryant's ability to assess the problem and then produce a programme of exercises and advice to resolve the issue can't be underestimated. My posture has vastly improved and daily movement is now better than it's been in years. The workout sessions are always enjoyable, with room for a laugh too. I invariably end each session with a sense of achievement and that has to be down to Bryant's encouragement and skill to get the best out of me and, I'm sure, his other clients. More...

23 July 2018

Really good trainer! Every work out is something new so it's never boring. Also helped me with a food plan so i could measure my macros better along with personalised workouts for when we weren't training together

Reviewed on Facebook

23 July 2018

Top pt best in york can ask any thing and will change to the type of training from boxing,fat burning to body building for shows

Reviewed on Facebook

23 July 2018

I once said I felt honoured to be one of bryants clients. Change of venue for pt sessions and I still feel honoured. We've had a few health issues but all pt sessions awesome and I enjoy every minute I'm there even though I don't look like I have after an hour. Mentally and physically positive about myself now too. Roll on tomorrow for next session. Thank-you Bryant. More...

Reviewed on Facebook

23 July 2018

Bryant’s boxing class on a Thursday is so much fun! As someone who exercises a lot it was great to be able to do different exercises and activities to vary from my normal routine. It’s a fun environment and Bryant was very motivating throughout-it feels like group Personal Training! Will definitely be attending future classes :) More...

Reviewed on Facebook

23 July 2018

I have been going to the fighting for abs class Bryant has been running since January. It's a great class - working non stop for 45 minutes with boxing and ab work - I am definitely feeling the effects after the class each week! He makes sure the class is different each week with a good variety of different exercises. Recently I hurt my back and Bryant has been brilliant with providing alternative exercises ensuring I can still take part in the class and get the best out of my workout without risking hurting my back! It has been great working with Bryant in these classes and I will definitely continue to go each week! More...

Reviewed on Facebook

23 July 2018

I have had Bryant as a PT for a year now, he always puts in so much effort and prep which shows he genuinely wants to help. His new boxing classes are so much fun and I always leave feeling like I’ve worked really hard. He set up a tracker for us all off his own back for our weight, body fat and our macro split which really helped with motivation! Thanks Bryant! More...

Reviewed on Facebook

23 July 2018

Bry is so fun and professional and patient... makes you work beyond what you think your capable of and really puts your needs and goals into his work outs. ...i have terrible co ordination and he never loses patience with me ...and without realising has helped me so much with my confidence and axietites... Bry works so hard he's a little trooper ...which makes me want go work hard in my sessions xxx More...

Reviewed on Facebook

23 July 2018

I’ve been to fighting for abs with Bryant for 5 weeks now and love it. The class is varied, fun and I get loads out of it in just 45 minutes so I’ve got no excuse to not go! Bryant also keeps you really motivated throughout the week and I can use what I learn in the gym or at home and can always ask for any advice. Would highly recommended to anyone, especially someone like me who doesn’t love just going to the gym. More...

Reviewed on Facebook

23 July 2018

I've been pting with Bryant for a few years now and he's amazing!! He got me into shape for my wedding day, helped me with pregnancy workouts and to get my body back after having a baby, and his latest challenge was getting me fit for my first marathon! Training sessions are never boring, he always chucks new exercises into my programs and pushes me to achieve the best I can do. He's also devised a meal plan for me to help me stay on track with my macros and calorie intake! Absolutely hate him at times depending what he has planned for me but always love my sessions! More...

Reviewed on Facebook

23 July 2018

Bryant is hands down, the best pt I have ever worked with. He is super attentive and has pushed me to sculpt my body like never before. My training is perfect, my diet plan is on point. The proof of the pudding is in my body shape, it shows in the changes to my muscle, body fat as well as weight. With him I have achieved 2nd place in Ms Pennine Bikini 2018 bodybuilding competition with a way more healthy cut. I can’t thank him enough and I can’t recommend him enough. ��� More...

Reviewed on Facebook

Q&As

We sit down and have a chat about what you want and make a plan. Train hard, if something doesn't fit, it is swapped for something more suitable.

Balance!!!

Getting a good balance and not have a super strict approach helps massively. If you hate what you are doing what is the point, you have to enjoy and love what you are doing.

Everything. It does not feel like a job to me. It sounds cheesy. However, I truly do love waking up every day to help people achieve their goals.

I just love training and the science behind fitness. Couple that together with my love for helping people and it just made sense to become a personal trainer.

I am flexible, driven, can push you further than you realise you can go, but I am also very fair and love having fun whilst doing it.

Services

Personal Training on a one to one level, giving you the best value for money. You bring your goals and I'll being the programming and experience to help you achieve them.