Yasmin is a fantastic boot camp leader. Her exercise plans cater to all fitness levels. My husband and I enjoy working out with her. We highly recommend trying it out. I promise you won’t be disappointed. Thank you Yas for keeping us in shape!! More...
Great instructors and facility and place for learning and practicing.
Vestimos niños Dios el tamaño q usted dece estamos ubicados en 10 West ave Norwalk CT 06854
XComfy little facility, taken care of.
John L. Threshie Jr.
One stop shoppin' for all your sports needs!! Try Coach Threshie's new lacrosse clinics!!
Shaun Harrington is his own best advertisement for dedication, training and results. I have 2 teenagers training at IST, each with very different goals and needs. Shaun has been able to install the confidence and motivation for them both to achieve success while matching their individual requirements in a fun, energetic and most importantly safe environment. His knowledge in both fitness and nutrition is unmatched and he has always made himself available to answer any questions or concerns we may have between sessions. I have complete confidence that we provided them with the best training available and look forward to a great school season ahead. More...
Love it easy to get to all the trainers are friendly and work their clients hard
Kids have fun and learn proper skills. Glen and staff very knowledgeable on what they teach.