I-life NLP Counselling, Hypnotherapy & Coaching - Depression & Anxiety Specialist

This program reboots & rewires your brain because it achieves the results you haven’t seen anywhere, yet.

The deprivation of restrictive diets may lead to a diet-overeat or diet-binge cycle. And since your body doesn't want you to starve, it responds to overly-restrictive diets by slowing your metabolism which of course makes it harder to trim away excess weight.

iets simply don't work, this plan originating from Australia is quite simply the most effective way to achieve the results that you may previously have struggled with. It includes the most effective step by step process for amazing results. The program is supported with home CD's that give you the power to achieve your goals like no other system. Underpinning the success is the rewiring of your thoughts towards your diet based on Neuro Linguistic Programming and Time Line Therapy® - TLT

No swinging pendulums or stage tricks just brilliant results because Hypnosis is a scientifically verified and effective technique that can promote accelerated human change. The sessions use the latest techniques to program your unconscious how to stimulate desired changes in behaviour and encourage mental and physical well-being.

Hypnotherapy is an exceptionally gentle and effective way of attaining personal goals and making lasting changes with ease. It can also facilitate healing in the body and help to dissolve illness and dis-ease. These amazing transformations are achieved through the use of hypnosis, or direct communication with the subconscious mind. The subconscious is that part of the mind in which habits and behaviors are formed and maintained. It controls our emotions, beliefs, self-esteem, immune systems, and bodies. It influences what we think, how we feel, the choices we make, and the actions we take.

This means that you're in a deep trance like state - a bit like those times when you wake in the night and know you're not fully sleeping but not awake either. Accessing this state means you're aware and in control because it's your unconscious mind we are working with.​

This process is a permanent solution to panic attacks and anxiety.
The impact is often instantaneous or it may take a little practice to realise the full extent of the changes at a deep unconscious level. Either way, this is a life changing program that almost resets your whole system at the deepest levels of your mind and body.

The techniques seem very simple to use, however please do not underestimate their power. There is an underlying complex structure to this program that requires each client to complete the full program. So please if your anxiety or panic attacks disappear and they are feeling better prior to completing the full program, you must keep going. The goal is to be permanently free of these feelings or terrifying episodes, so completing the entire program is vital.

As a holistic treatment, it is very important that we remove the cause of the anxiety or panic attacks at the root of their existence, so as to ensure an infinitely better quality of life.

The ultimate goal is to help you to empower and heal yourself, because we all have that potential, and we can all be self-sufficient, taking care of our health instead of handing that power over to therapists, doctors anyone else.

This training was developed to systematically increase mindfulness not only through mindfulness practice but also by covering the underlying mechanisms of mindfulness. For instance, in addition to practicing meditation, this training also answers questions like:

What happens when I meditate?”, “Why does meditation help reduce the impact of negative thoughts?”, “Why should I become aware of judgments I make?”. Understanding the underlying mechanisms makes it easier to apply mindfulness in a wide range of contexts and counteracts the misconception that mindfulness is a trick or technique, rather than a way of being.

The combination of the practice and the psychology behind mindfulness has been proven very helpful for many people. Over a number of years, this training has benefitted hundreds of people with an approach that helped them better understand the workings of the mind and directly put insights into practice to create a more balanced life.