The Anxiety Practice
BN9, Newhaven
(27)
BN9, Newhaven
(27)
Hi, Brian here. I am passionate about helping you to become a calmer, happier, more confident version of yourself. I've been where you are now, and it's not a nice place to be. In my younger years, I suffered from terrible social anxiety followed by work anxiety into my adult life.
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27 customer reviews
Mr Jason Langley
Hypnotherapy
Brian was amazing and totally helped me with my fear. Thank you
Mildred Wicky Hubble
Over the last few years I had developed a driving fear that had begun impacting my daily life. Even though there was no real reason for my fear I had begun to avoid using my car even if it meant declining social invitations or new opportunities. More recently I realised this was going to have some real implications for future work opportunities. My biggest anxieties were night driving and motorway/ fast road journeys. I made the decision to try and tackle my fears. After a few sessions with Brian my confidence began to grow & I was able to rationalise my anxiety. Last week I comfortably drove 30 miles on a dual carriage way at night. I never would have done that before. I’d have taken slower, better lit roads even if they took me miles out of my way !! No pins and needles (which was my physical anxiety presentation), no holding on to the steering wheel for dear life in fact I was singing along to the radio! Me 1 - Fear 0 !! I don’t usually write reviews but ... Its a thumbs up from me for Hypnotherapy works. More...
Reviewed on Facebook
Louise Page
Brian is absolutely incredible in his work. I was in a really bad way when I first went to see him. Loads of issues going on in my life & had zero confidence or self esteem, I really was the lowest I’ve ever been. I was apprehensive about ‘being put under’ as a lot of people say. But it’s not like that at all. You are in completecontrol & know exactly what is going on around you. Brian helped me through everything and gave me my confidence and control back. Although my life situation has yet to be resolved I feel empowered, in control and much more positive about the future. I am literally a new person. I would strongly recommend anyone who is struggling to take that step and contact him. More...
Reviewed on Google Maps
Lisa Odellick
Wonderful trainer.
Reviewed on Facebook
John Clementi
Linda is a great dog (and more importantly, human) trainer. She is strict but guiding and great at giving constructive criticism. I would absolutely recommend training classes with her. More...
Reviewed on Facebook
Tardy vardy
Fantastic and effective way to stop smoking
Reviewed on Google Maps
Helen Auwkit
The hypnotherapy sessions were wonderful and always very positive. Everything is explained so clearly and thanks to Brian I happily and calmly said my marriage vows clearly and enjoyed every second of the ceremony ????
Reviewed on Facebook
Saralyn Crust
Highly recommend. I learned a lot and accomplished many goals with my dog here. After a short time my dog can now listen to simple commands and pays attention a lot more than before.
Reviewed on Facebook
Bill Jones
Great place to train your dog and excellent trainer
Reviewed on Facebook
Jimmy Augustus Ward
I found Brian's training fantastic - he is patient, listens well and teaches really useful techniques to help you achieve your goals. Definitely recommended!!!
Reviewed on Facebook
Gary Johannes
Brian, has a deep understanding of hypnotherapy but also uses a great deal of brain science that backs up his skills. He is likeable and always puts his clients needs first. If you want to change the way you feel or behave then Brian can enable your change with his modern approach to therapy More...
Reviewed on Facebook
Julie Grant
Brian is such a genuine guy who just has an amazing way of letting you understand how and why you can suffer with the challenges we all might come across in life.
..
His calm.. understanding.. patience.. and professional all at the same time.
Within a few sessions you see results that begin to make life easier and a whole lot happier.... for these sessions and his support I thank him so much.
Give his guy a call you will get the help your looking for and a mate all in one!!
Thank you Brian SO VERY MUCH
Julie
More...
Reviewed on Facebook
Kellie Wickens
Decided to try hypnotherapy for my OCD I have tried other therapies in the past but none have worked like this , so happy with the outcome I am more relaxed and don't get so anxious about my OCD thank you so much Brian �
Reviewed on Facebook
Jason
Hypnotherapy
Absolutely brilliant. Highly recommended
William Churchill
Our furry dog goes their to be groomed and I cannot say enough good things about her!!!! Thanks Linda.
Reviewed on Facebook
Anthony Pineda
Very unprofessional, I came in person to talk to someone and nobody answered me. The place is covered in blinds and is covered and it is very hard to see inside, how do you know they arent abusing your pets? ?? Very unprofessional I don't like this place! More...
Reviewed on Facebook
Susan Bernecky
Great Trainer, She is a No nonsense trainer, Straight to the point and makes sure you know what your doing !
Reviewed on Facebook
Gary Johannes
Brian, has a deep understanding of hypnotherapy but also uses a great deal of brain science that backs up his skills. He is likeable and always puts his clients needs first. If you want to change the way you feel or behave then Brian can enable your change with his modern approach to therapy More...
Reviewed on Facebook
Kellie Wickens
Decided to try hypnotherapy for my OCD I have tried other therapies in the past but none have worked like this , so happy with the outcome I am more relaxed and don't get so anxious about my OCD thank you so much Brian �
Reviewed on Facebook
Julie Grant
Brian is such a genuine guy who just has an amazing way of letting you understand how and why you can suffer with the challenges we all might come across in life. .. His calm.. understanding.. patience.. and professional all at the same time. Within a few sessions you see results that begin to make life easier and a whole lot happier.... for these sessions and his support I thank him so much. Give his guy a call you will get the help your looking for and a mate all in one!! Thank you Brian SO VERY MUCH Julie More...
Reviewed on Facebook
Sophie Tibbles
Brian really helped me with Hypnotherapy, I was in a really bad place at the start of this year, feeling really depressed and my confidence was shot. Brian helped me become myself again, subconsciously I could see parts of myself, and personality shine through with the effort both he and I were putting in. I couldn't be happier now that I have my confidence back! I would and have recommended this to other people, especially those seeking help. More...
Reviewed on Google Maps
Russell Reihart
I had a 5 minute phone conversation with someone here about food (VeRUS) they are listed as a reseller of, and in that time I figured out I would never patronize this business. Very unprofessional.
Reviewed on Facebook
Lynn Powell
Top notch trainers for obedience and and agility. Love the classes and they are very knowledgeable. Show handling class for adult and children it great. I also buy my really expensive dog food from the dog food co-operative and am saving about $10.00 a bag over retail They are always ready to answer my questions and Darlene is really kind and funny during the agility class. I am planning to get into the Rally Obedience next. Thanks for everything, Linda, Darlene, and Carol are just great! More...
Reviewed on Facebook
Ann Thompson
Nice facility. Clean and well lighted. The classes are great fun and my dog has done well in the obedience class. I really appreciate the guidance about nutrition from Dr. Stuart and saving money on my food by buying it from the co-op. I think we will try the Canine Good Citizen class next. I also am using Linda to groom my dogs now as she does a super job and the price is reasonable. More...
Reviewed on Facebook
Janel Mayer
Lake Geneva Party Rental did a fabulous job. They helped with all our needs including the concept, rentals, and delivered everything. We didn't have to worry about anything. I highly recommend them! More...
Reviewed on Facebook
Bettina Scott
Reviewed on Facebook
Jimmy Augustus Ward
I found Brian's training fantastic - he is patient, listens well and teaches really useful techniques to help you achieve your goals. Definitely recommended!!!
Reviewed on Facebook
What do you love most about your job?
I love helping people to rediscover their true self and seeing them become calm, happy and content with life again. It's an incredible feeling to know that I have helped somebody to completely change the direction of their life and the benefits that it will have on their future.
What inspired you to start your own business?
Having received coaching and hypnotherapy for my confidence when I was younger, I knew how powerful it could be. Some years past and I went on to achieve more than I ever thought possible, including several national awards. I knew that if that experience could change my life so much, that there must be other people for whom it could do the same and I wanted to help them. I started by reading some books and then over time have grown my knowledge and capabilities by attending several accredited therapy training courses.
Why should our clients choose you?
Having trained in Hypnotherapy, Coaching, NLP and Psychotherapy, I have a broad range of skills available to me to allow me to get you to where you need to be. Also, as my approach is "Solution Focused", it means that you don't need to go over unhelpful and often painful memories and experiences. In essence, I help you to move to where you want to be, rather than having to relive the past that you may be trying to move on from.
Can you provide your services online or remotely? If so, please add details.
Yes, I have been working online for several years now, way before the pandemic. It is equally effective and allows you added flexibility to work around your job or child care.
What changes have you made to keep your customers safe from Covid-19?
I offer online sessions for those that would prefer, but my therapy space is large enough to maintain social distancing, I wear a face visor and the area is cleaned down between each session.
Solution Focused Therapy
Unlike some other therapies, Solution Focused Therapy is all about taking you to where you want to be in life, rather than spending lots of time going over what is holding you back. I believe that this is a better way of working as when you relive traumatic or difficult memories, you bring back the feelings and anxieties that you felt at the time, which is counterproductive to your progress. On the other side of the coin, when you focus on what you want, you create opportunities and start to make rapid progress without the need to revisit difficult memories of experiences.
I use a combination of psychotherapy, clinical hypnotherapy and NLP to help you to get the best out of your sessions with me.
