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Panic Attack Therapist / Life Coaching

CT10, Broadstairs

(37)
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‘21 Certificate of Excellence, 2021

About

Most people say that just picking up the phone and hearing me say "I can help you" gives them an enormous sense of relief.

I am qualified as a Counsellor/hypnotherapist/ Life Coach and NLP practitioner. I am a specialist in addressing anxiety disorders, especially panic attacks, anxiety and agoraphobia.

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6 hires on Bark

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Reviews (37)

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5/5

37 customer reviews

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29 September 2020

I gave 5 stars because I found the consultation so relaxed Vincent really understands what people with anxiety and panic are going through and is so helpful I would highly recommend this service x

Panic Attack Therapist / Life Coaching
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Reply from Panic Attack Therapist / Life Coaching

Many thanks, Leanne. I hope things are clearer now.

26 April 2020

No words can truly explain the change Vincent and his support community has had on my life. I have worked with Vincent for 7 years now through panic attack recovery, pregnancies, anxiety, emergency support, traumas and hes always my go to when life just isn't going as I planned. He is incredible at what he does, 100% supportive and has helped me through every aspect of life in the 7 years since I discovered his program. Although I have recovered, as soon as I need further support, I can reinstate at anytime. More...

26 November 2019

I would highly recommend Vince. I have already noticed such a difference in such a short amount of time, he has really helped me to understand why I am having panic attacks and has improved my confidence and motivation greatly.

26 November 2019

I would highly recommend Vince. I have already noticed such a difference in such a short amount of time, he has really helped me to understand why I am having panic attacks and has improved my confidence and motivation greatly.

Panic Attack Therapist / Life Coaching
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Reply from Panic Attack Therapist / Life Coaching

Hi Maddy and many thanks. You are awesome and soon you will show everyone.

25 October 2019

Success Story:

Last year I reached out to Vincent as FULL ON agraphobic. (fear of leaving your home)

I took his courses seriously like school.
Soon I was going out of the house and using his techniques to build my confidence. It’s now around a year after my healing and even suffered a tragic house fire getting third degree burns and forced to throw my daughter off a balcony to save her.I got PTSD. I thought geez first agraphobia now PTSD?!

I now go everywhere through both of those conditions! I do all the things I never thought I would. Sure I want to fly in a plane or hop on a train and I know when the time is right I will! But I do so much. I recently went up on a high bridge where cars were racing underneath me it was crazy. I’ve went on trips that were couple hours from home, I went from never driving to independently without anyone with me navigate around my State. I go to the doctors now,the market,the kids school functions. I go to the salon and get my hair done or go tanning. I have met new people face to face and made new relationships to the best of my ability.

I am scared with third degree burns. I remember when I was trapped in my home all I remember was seasons. The sunshine from summer,the leaves and cool fall, the snow in the winter and the spring with the birds chirping. It was such a lonely place. I thought I was going to surely just die there. That disease would just overcome me.

I’m so thankful I reclaimed my life. I was JUST like many of you who were hopeless and didn’t know there’s a way. If I can do it so can you!! If I could give any advice it would be.

-Don’t overthink an event. Just do it.
-Use Vincent’s breathing and mind techniques and read them over and over until you are damn near genius on them.
-Stop using blood pressure cuffs,sugar monitors,and “safety items” like carrying around a bag,or aspirin or meds thinking they will save you. I learned that really didn’t help better my situation but create more fear.
-A huge one for me was start SLOW!! Take baby steps. The first day just go outside to sit.
Second day check your mail.
Third day see if you can walk down the road a bit. Next day drive to the gas station right at the corner etc etc
-Do NOT beat yourself up or go into hiding when you are doing soooo well than have a couple days where you just need rest and need to process what you are learning and just don’t feel like venturing out. A huge part of my healing was recognizing that I’ve Come soooo far!! And writing down all the accomplishments and praising myself!!

If anyone needs to talk I’m here.

I still get anxious ..I’ve been that way my whole life. Is there something wrong with me?! Hell no. Not at all. The human brain and body are SUPPOSED to get anxious at times... telling myself that I was protected by my flight or fight response was huge. Accepting it and loving it and appreciating it is key!!

Breathe. Try and Try again. Look at me.

🥰
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Panic Attack Therapist / Life Coaching
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Reply from Panic Attack Therapist / Life Coaching

Sarah, many thanks for your feedback. You are an inspiration to others.

30 July 2019

I would highly recommend Vincent he is very good at what he does has one of them voices that are calming, pointed me in the right direction and gave me all the advise I needed, would highly recommend Vincent to anybody

Panic Attack Therapist / Life Coaching
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Reply from Panic Attack Therapist / Life Coaching

Thank you, Daniel, and glad you are now on the correct path.

27 June 2019

very helpful and understands what you are going through.

Reviewed on Facebook

6 May 2019

Vincent being available most of the time. quality sessions. And exercises.

Reviewed on Facebook

14 March 2019

Vince is an extraordinary therapist and kind human being. I was severely depressed when I went to see him, believing my life was at an end. I’d had a big financial shock several months earlier but my body was still reacting to everything very badly six months later when some things had been resolved. I was letting agonising symptoms stop me from even meeting friends. I am so grateful to him for turning my life around and I now believe I am starting a new chapter when I had thought it was all over. I still have some symptoms but I am learning to manage them and hope they will ease away completely.
Linda Stafford
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Reply from Panic Attack Therapist / Life Coaching

Many thanks, Linda. A new chapter has opened up for you. Grab it with both hands.

12 March 2019

if ur feeln down u can share ur thorts+always sum1 2 talk2#not#on it own

Reviewed on Facebook

4 March 2019

Everything that Vincent does & teaches. Because of him, I have my freedom, after over 30years of severe agoraphobia & panic attacks. I am now living a normal life.

Reviewed on Facebook

5 January 2019

I'd seen a fair few therapists before Vince, and none quite matched up to him. I used to have severe anxiety - I'd wake up with morning anxiety, I couldn't do simple things like take public transport alone or go shopping alone and I would be in a constant state of fight or flight. It is the only state I was familiar with.

I can now do things like take transport on my own, go shopping on my own, I'm no longer constantly anxious. I enjoy my life significantly more than before I started working with Vincent.

If you are like me and have tried several therapists to help you with anxiety, then I cannot recommend Vincent enough. He has honestly changed my life and I dread to think where I would be in my life without his help!

Thanks for everything Vincent
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Panic Attack Therapist / Life Coaching
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Reply from Panic Attack Therapist / Life Coaching

Well done and thank you, Nisha. We both know that the sky is the limit for you.

20 December 2018

Many thanks for helping me with my fear of spiders. Can't believe that I was able to sit inches away from a spider without freaking out. Unbelieveable and thanks again.

Panic Attack Therapist / Life Coaching
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Reply from Panic Attack Therapist / Life Coaching

Many thanks, Hayley. Each day you will get stronger.

10 December 2018

I went from an agoraphobic trapped in my home for a year to free again.I thank Vincent for the tools to help me get there. I was on my last leg and I knew this was my last option as I tried everything else to no avail.Best investment in my mental health ever, highly recommended. More...

Reviewed on Facebook

28 November 2018

Im so grateful for Vincent.
He helpd me with my panic attacks, I was able to contact with him anytime day or night he always responded so fast. Thank you!

Panic Attack Therapist / Life Coaching
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Reply from Panic Attack Therapist / Life Coaching

Many thanks and glad you are doing well. Say hello to the USA.

27 November 2018

I can highly recommend Vince. I needed to lose some weight for my sons wedding so I decided on some hypnotherapy. A few sessions with Vince put me on track and the weight came off. I had tried several slimming clubs previously but found hypnotherapy with Vince was the easiest way . His voice is calming and relaxing. More...

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Reply from Panic Attack Therapist / Life Coaching

Many thanks,Norma.

27 November 2018

In my opinion Vincent is simply the best therapist of his kind in the world. His incredible professionalism is coupled with a kind and reassuring manner, patience, understanding, compassion and humanity. He has been a tremendous support to me. I truly feel that I got my life back with Vincent's guidance. More...

Panic Attack Therapist / Life Coaching
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Reply from Panic Attack Therapist / Life Coaching

Hi Jack, many thanks for your kind feedback.

15 November 2018

Vince is always willing to listen and give advice. He has a great sense of humour which helps to put people at ease and maintain a positive outlook. He uses a person-centred approach to support people and is always on the end of the phone when needed. An amazing man who has put many people on the road to recovery. More...

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Reply from Panic Attack Therapist / Life Coaching

Marie, many thanks for your wonderful feedback.

14 November 2018

Fantastic i would highly recommend, vincent is only a message or call away & and has helped me to enjoy my life again with family & friends. His online programme is easy to follow and live videos give you so much reassurance. Thank you vince xxx More...

Panic Attack Therapist / Life Coaching
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Reply from Panic Attack Therapist / Life Coaching

Sonia, many thanks for your great feedback.

14 November 2018

Before I joined Panic attack Therapist, I was a wreck. More and more places I avoided, events I stopped doing. I was spiraling downward out of control with no end in sight. This program was a life saver for me. Vincent was an angel sent by heaven. I have pretty much stopped having panic attacks. I still get anxiety attacks from time to time but he taught how to ward them off. I cannot put into words how thankful I am of Vincent and his program. More...

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Reply from Panic Attack Therapist / Life Coaching

Many thanks, Kristy, and glad to see you are doing so well.

14 November 2018

He is always there when I need help. He has taught me coping skills to help me lower my anxiety.

Panic Attack Therapist / Life Coaching
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Reply from Panic Attack Therapist / Life Coaching

Great to hear from you, Amber.

14 November 2018

The support this man gives is incredible. What he does to help others at any time is amazing. I cannot praise him enough. He’s helped me through thick and thin and I’ll be forever grateful.

Panic Attack Therapist / Life Coaching
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Reply from Panic Attack Therapist / Life Coaching

Many thanks, Joy, and glad you are doing so well.

11 August 2018

Yes the team are wonderful and help me so much x

Reviewed on Facebook

9 August 2018

Who better to help you with your panic attacks than someone who has been through it themselves. Highly recommend

Reviewed on Facebook

9 August 2018

The best experience I have had with curing my attacks. Best support and literally pulled me through the worst time. Highly recommend.

Reviewed on Facebook

14 July 2018

This Guy is Awesome & easily solved my issues in such a simple way.

Reviewed on Google Maps

15 February 2017

Vincent was amazing. i saw him due to scared of flying and got on the plane the next day very calm and not scared.

Panic Attack Therapist / Life Coaching
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Reply from Panic Attack Therapist / Life Coaching

Hi Kristy, I am so happy that you are enjoying your holiday in Finland. Positive things happen to positive people. Let me know if I can help further in any way.

9 February 2017

Without this program I don't know where I'd be today but I wouldn't be okay that's for sure. My life took an awful turn and if it wasn't for this program and the support from the man himself my life wouldn't be worth it today. I went from dealing with general anxiety to home bound, panic attack galore, dealing with a pregnancy and also losing my mum to cancer all at the same time. Vincent got me through the hardest times in my life. I will be forever grateful to this person and this program he has created. I've made wonderful friends from around the world and I'm just so so thankful I found this. More...

7 February 2017

Vincent and his programme have been an exceptional asset to me. I have gained knowledge of anxiety and panic aswell as learning how to manage it. The community Vincent has built up is one of the most supportive and encouraging environments I know. Vincent is always available to everyone at anytime. He is so selfless and often the voice of reason for many. I can't thank him enough for sharing his knowledge and tips to helping us. More...

7 February 2017

After years of struggling with daily panic attacks i found Vincents page. His program is simple but very effective, and the support from him and from the clients facebook page is awsome. I have been panic free for about 1 year now :) More...

7 February 2017

Brilliant couldn't not ask for a better service

7 February 2017

Vincent has help me so much I had missed my daughter's softball games and he help me get back to going to the softball games and for that I am so thankful. I been able to stay away from medication and it's because of his work and understanding. I still have to work on some things but I am confident he will help me and guide me through it. Thank you Vincent More...

6 February 2017

Absolutely amazing! This man and his work saved me. I owe him so much. Thank u. X

6 February 2017

Vincent Benedict is like no other therapist! He does 6 weekly live webinars with his clients and is always available via phone, email or Facebook. I have suffered from anxiety and agoraphobia for approx 26 years and I have made so much progress, even though I've only been on his programme for 6 months. You will not regret signing up with him x More...

6 February 2017

Since ive been getting the help and advice from vincent i have before much stranger and attempt lots more. I can now drive too places i dont know . I even had a meal out with my two sons at christmas in a restaurant, first time in four years. The techniques used have been fantastic and if you ever need help vincent is there i recommend that if you are struggling in anyway then please do get the help from vincent, who himself used to be a sufferer so truly knows how we each feel which makes it so much more easier and reassuring More...

6 February 2017

Vince is an absolutely amazing therapist. As a past sufferer of anxiety and panic attacks he KNOWS what we are dealing with and the tools that he has taught me how to are now incorporated into my daily life. I have only been with Vince for just over a week, but I have already made more progress in this short time, than I have over the past 30+ years. His online sessions are also hugely beneficial. I can highly recommend Vince More...

6 February 2017

I was a complete agoraphobic when I joined this program. I've changed much my friends can't believe it. I go out in my community, stay by myself, and am back to run ng my business. I still have work to do on other fears but I know I will conquer those in due time. Vincent is very supportive and the private Facebook group is wonderful! More...

Q&As

The thing I love most about my job is the feeling when my clients achieve something, which they once thought was impossible. Seeing clients overcome a phobia, or take a flight without fear, eliminate their panic attacks/anxiety makes my job very rewarding.

I am an ex-sufferer of panic attacks/agoraphobia, and I now have the confidence to help others. Also, by running my own business, I am flexible over the days and times when I work.

I am flexible and am able to visit you if you have a problem with traveling etc. I also work weekends and unsocial hours. Have a look at my feedback and hire me with confidence.
If you are in a bad financial situation, I am able to offer a reduced rate. Ask me for more advice.

For clients who are unable to work face to face, I am also available online.

Services

I can help you with issues like anxiety/panic disorder/ agoraphobia, and many other problems which are affecting your life. Read my reviews and then give me a call on 077 8215 8008, and let us discuss your path to recovery.