Central Houston psychotherapy practice offering science supported therapy stress, anxiety, depression, life coaching, postpartum and maternal mental health. We use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, and Self-Compassion Techniques to help you discover the life you were meant to live. We offer online and in person counseling and easy online scheduling.
I had the pleasure of working with Kathryn for over 5 years and can't say enough in support of her counseling practice. She truly has a gift of non-judgmental listening and the ability to constructively help others while maintaining a supportive relationship that fosters growth in her clients. I heard many of her clients feedback over the years often stating they felt heard, validated, and cared for. She has a unique ability to be emotionally present with her clients while helping them sort through sensitive times in their life. She has a creativity in approaches and solutions with clients that so many have appreciated. I can't recommend enough! More...
Kathryn has given me the tools to be successful and I can’t thank her enough. I look forward to talking to her when I need help.