Hotpod Yoga Notts has been delivering a ‘real-life’ approach to yoga since its launch in 2014 with pods in Nottingham city centre (NG1), West Bridgford (NG2) and Long Bennington (NG23).
You’ll catch us inflating with daily immersive classes that are suitable for every body and every mind: ladies, gentleman, beginners, seasoned professionals, young and old! You need only bring water and a towel to enjoy the unique immersion that is a Hotpod Yoga class – an active and passive flow of postures in our other-worldly 20 person inflatable Pod – heated to 37 degrees to supercharge the yoga experience. Afterwards? Your mind will be a little calmer; your body a little looser, and yes – you’ll be a whole lot sweatier.
So calming! Love spending time in the pod and walking out a new person every time
This was my first ever yoga session and suffer with my back Sarah was fabulous really supportive and encouraging and I really enjoyed it highly recommend. Well done hope to come again soon xxx More...
A regular in the pod now - some of the best yoga classes I've ever been to. Challenging but oh so relaxing and cathartic too A part of my weekly routine that I couldn't do without now!
The best feeling. Usually I arrive at the class exhausted, overwhelmed, ill, grumpy, achy and fed up and I ALWAYS leave the class feeling renewed, revived, relieved and ready to battle on.... it never fails to surprise me how much better I feel! More...
Sarah's attention to all the class participants is second to none. She is amazingly encouraging and supportive to ensure everyone gets the very best from every session. As a beginner to Yoga of any kind, I'm so glad that I was introduced to Hot Pod Yoga and to Sarah's class. I feel stronger, more flexible and it's a great compliment to my running. Thank you More...
Sarah is such a kind teacher who is always in tune with what her class is feeling - a really gentle lady but one who will always guide you to improve and develop. This class has made me physically and mentally stronger and given me a real sense of calm and space. Definitely give it a go - you won't regret it! More...
Rachael Weaver Turnbull
Six weeks ago I started classes in Long Bennington having never done yoga before. I've been suffering with my back for some months prior to this and had regular physio & massage to try & eleviate the pain. I have been doing 3 classes a week and feel amazing! I feel much more flexible, stronger and my back pain has eased considerably. All 3 teachers, Sarah H, Sarah B and Cathy are all supportive & very thorough. At the end of a stressful day I look forward to going into the pod and having 'me time'! More...
I love coming to hot pod, it makes me feel strong and positive even after a tough day!
The pod allows you to focus more easily and not be distracted by what's going on around you and The instructors always give you several choices of how to do the postures so you never feel like your not keeping up.
Keep up the great work hot pod! Thanks for the bendyness!!! X More...
The purple pod is amazing, warm and calming. Clears my mind after a stressful time and makes me feel strong and focused. Picks me up and resets my mind and body to start all over again. Love the yogi family they are all amazing, strong and so supportive �recommend everyone give it a go xx More...
I came for the first time last Tuesday evening to Long Bennington and have been 6 times since. I've found my new love. After just 6 sessions I feel so much better, happier and healthier so I can't wait to see how I feel in a few months. I'm so glad I decided to join. The instructors are amazing, the pod is gorgeous and the practise is fantastic. Thank you, it's just what I needed in my life :) More...
Quite simply, Hotpod Yoga is nirvana! Whatever your day has been like, or what's ahead of you, this sweaty, challenging vinyasa class will reset you and ensure you are ready to face your challenges head on. I think I would live in the Pod, if I could!
Thanks to Sarah, Sarah and Nicky for their amazing classes at Long Bennington, I am stronger than I have ever been. You are all amazing! More...
Lisa Woodward Prescott
It’s was amazing, a really relaxing session that in deed melts the weeks stress and strains.
What a Friday melt away session it was � #relaxed #lovetigarbalm
HPY is at once energising and relaxing, focussing and meditative. I am completely addicted and I wouldn’t be without it.
Ive been going hotpod yoga Nottingham for over a year now and I can not recommend it enough! Every time i go it makes my day and i leave the pod in a peaceful, happy mindset! X thanks Hotpod! X
I was lucky to try Hotpod Yoga using the 7 days for £7 at Roko Gym Nottingham on their launch in October. Since then i have been attending Hotpod Yoga once a week. I absolutely love it, i have tried yoga before however nothing compares to this. I run and compete in races, i am heavily into my training running 7 days a week in the peak of my season, so its so important i take the time to recover wherever i can. Hotpod Yoga has made an incredible difference and is really helping me to keep strong, flexible, relaxed and most of all injury free. I long for my Wednesday Hotpod Yoga, i turn up feeling very tight and tired but by the end of the hour session i feel like a new me, it stretches me out and makes me feel revitalised. Also a shout out to (FI) who is an amazing instructor, she always varies the sessions, she is very calming and inviting and allows you to get the most out of the session. I am so happy to have Hotpod Yoga as part of my training plan and continues to have a positive impact in my running and racing. Thanks x More...
Love it.. love the heat, love the different style of the different instructors.
It can be as relaxing or tough as you like to make it
Had a session tonight with my rugby team and really enjoyed it. The atmosphere was welcoming, it was beginner friendly while still being challenging, and it was great fun too! I'll definitely be coming back
New to the world of hot pod yoga but two session in I think I’m slightly obsessed. Attend on a Sunday night and prepare myself for the week ahead an hour of peace and a workout that leaves you feeling stronger each week.
Great place, our rugby club has been down a few times. Great recovery...while also been a lot of hard work! We will definitely be back again
An inspired take on hot yoga- the use of flow and different techniques of the many gifted instructors makes every class inspiring and challenging. Thanks to Sarah and the team for fuelling my addiction More...
Love love love the nurturing flow class, amazing for aches and pains! Had literally the best class ever last night, I can feel such a difference in my body. Sarah W is the best instructor ever! � More...
Absolutely superb, this has become a part of my lifestyle.
Absolutely love this place... And everyone involved with running it... Its the highlight of my stressful week to be able to attend... The only downside is I live so far away its hard to leave the kids often enough to attend as much as I'd like to... Can't recommend it enough!! Thank you Sarah and everyone HotPod Notts for being my tranquil escape xx hopefully one day you might branch out to the surrounding towns/villages :) More...
Absolutely beautiful, light, airy studio providing down to earth, accessible yoga for everyone and anyone. Super friendly, no-nonsense approach to hot vinyasa flow yoga.