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Home Grown Fitness

Arnold, Nottinghamshire, Nottinghamshire

(12)
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About

Home Grown Fitness is owned and run by Ben Martell and has been developed with the aim of providing the benefits of engaging a fully qualified personal trainer but without the need to join an expensive gym. Ben Martell is a fully qualified REP’s accredited level 3 personal trainer and level 3 sports massage therapist who has gained experience working within the health and fitness industry over the last five years.

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Reviews (12)

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5/5

12 customer reviews

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23 July 2018

I have only just started using Ben and have been really impressed. Very professional and has completely sorted my legs out

Reviewed on Facebook

23 July 2018

Two issues and both sorted in one session . I'm using again this week for separate issues.

Reviewed on Facebook

23 July 2018

With the help of Home Grown fitness I have completed my first triathlon, and have booked to do survival of the fittest in October.
I have been training with them for over a year now and my fitness has increased hugely and my body shape has changed and have had amazing weight loss results
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Reviewed on Facebook

23 July 2018

Ben has magic hands pure & simple...I won't lie the massage hurt and I may have used the odd profanity but I felt like a new man the next day. I did my first run since my massage this evening and knocked nearly 2 minutes off my time from last year ;-) More...

Reviewed on Facebook

23 July 2018

Having spent a few months with Ben, the change I have noticed is amazing. My overall fitness has improved greatly and will continue to do so. The sessions can be hard but Ben makes them throughly doable if not always totally enjoyable!!!! (Will never like hill runs!) I think the achievement I feel at the end is always worth it and the fact Ben is very encouraging and knows when to push to get the best result! Thank you :) More...

Reviewed on Facebook

23 July 2018

I was unable to have free movement and unable to turn my neck to the right with out pain.

Ben was able to free up my pains and give me my movement back.

I can now get back to work, yahoo!

Highly Recommended, knowledgeable & nice chap.
Thank you Ben.
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Reviewed on Facebook

23 July 2018

When I have been injured and unable to work Home Grown Fitness' programs and therapy have got me back to work asap. Evening sessions, personalised programmes and motivation everything I needed! Thanks Ben

Reviewed on Facebook

23 July 2018

I have used Home Grown Fitness for some time now. As a runner I have had my fair share of problems, strain, pulled muscles and Home Grown Fitness has sorted these problems out I now use Ben once a fortnight for preventative treatment and I have to say had no problems to date.

Thank you Ben.

Reviewed on Facebook

23 July 2018

I've always thought about having a PT and since my first meeting with Ben I haven't looked back. I can't thank Ben enough for motivating me back into a fitness routine. Ben makes each session fun even on the hilly country park runs on hot days!!!! Ben is very professional and I would 100% recommend Home Grown Fitness to anyone who is considering a PT. More...

Reviewed on Facebook

27 April 2016

I have just recently completed the London Marathon 2016 and i have used Ben several times throughout my training.Very professional, friendly and flexible. Ben worked around my circumstances to fit me in. I had a couple of issues whilst training and after a sports massage/stretch session i was pain free. He definitely helped my training go like clockwork and contributed to a marathon injury free run. I then had a post marathon session and my legs feel top drawer! Will certainly be using his services again. Thanks very much for everything More...

Reviewed on Facebook

4 August 2015

I have been training with Home Grown Fitness for over a year now. <br />I have completed a triathlon and have signed up to do survival of the fittest in October. <br />The training session are always conducted in a professional manner and are also fun and enjoyable, which has helped me stick to the training programmes. <br /><br />I have even increased my session to 2 a week. <br />Fitness levels are a lot better<span id="moreReview585956" class="hide"> and weight loss results are amazing.</span> More...

Reviewed on FreeIndex

29 July 2015

I have used Home Grown Fitness for some time now. As a runner I have had my fair share of problems, strain, pulled muscles and Home Grown Fitness has sorted these problems out I now use Ben once a fortnight for preventative treatment and I have to say had no problems to date.

Reviewed on Facebook

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