Rayne, Essex, Essex
Personal trainer based at Complete Health and Fitness, Braintree.
I have a Physical Education Ba (Hons) with QTS.
I've been in the fitness industry for as long as I can remember and have been training in gyms since I was 14.
I teach group fitness classes as well as personal training.
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89 customer reviews
Veronica Mwondela
Lovely and relaxed. Staff always helpful. A great range of classes. Excellent facilities.
Reviewed on Google Maps
Kat Roach
Amazing team and everyone is so friendly. No one judges and everyone makes you feel so comfortable. Classes are great! Never too busy I look forward to going.
Reviewed on Facebook
Rae Cullin
Love this gym and all the staff ❤️
Reviewed on Facebook
Mrs Cumbers
Great gym!
Reviewed on Google Maps
Tony Britten
Great haircut from a nice guy.
Reviewed on Facebook
Claire Orr
I joined a month ago and couldn’t be happier. Have found the instructors and members to be really friendly and helpful! Nothing pretentious about this place
Reviewed on Facebook
Matthew Bright
Great value gym. Much cheaper than its competitors by as much as £20 a month. Great equipment friendly staff.
Reviewed on Google Maps
Tim Norrington
Friendly and helpful staff
Reviewed on Google Maps
Pavla Donovan
Very friendly gym with helpful instructors. I like it there also because it’s family run business not chain gym Weight section and cardio one are both great! Good class timetable x
Reviewed on Facebook
Emma Armes
Five Stars ⭐️⭐️⭐️⭐️⭐️ Great Gym and Instructors are always helpful and on hand and friendly .. be great to see gym opening 6am at the weekends for us really early birdies . . the fitbounce looks awesome, hopefully there will be some evening/weekend sessions add to the mix .. highly recommended More...
Reviewed on Facebook
Ayse Whalley
Lovely, clean friendly environment
Reviewed on Facebook
Ely Night
Great equipment - the staff are pretty good Ian is a credit to the family run business. CHF has only one male staff member that's a total tool. .......All the meat heads have left making a nice environment to train with Good parking - Only other negative would be lack of free water/tap! But all in all excellent job guys keep up the good work....... More...
Reviewed on Google Maps
Tezzie Rushen
Great gym great people
Reviewed on Google Maps
Louise Malyon
Highly Recommend Luke, not only did he give my Son a smashing cut but also a lovely guy. Bonus with Free parking and flexible early morning appointments too. 5 Star from us, Alfie will see you again soon. Thanks Luke More...
Reviewed on Facebook
Sheri Jones
Lovely people great gym
Reviewed on Google Maps
Bogdan Czechowski
One of the best gyms in the area for strenght training or cardio, greqt equipment, friendly stuff
Reviewed on Google Maps
Claudine Bone
A really friendly gym with a fantastic large studio space for an extensive range of classes. Thoroughly recommend
Reviewed on Facebook
Dani H
Great gym with loads of different equipment to use and classes to try.the staff are friendly and help you as much as they can. i do yoga and curcit as well as generally weight stuff and I think it's great.wwll worth joining if u wanna loose weight or get fit More...
Reviewed on Google Maps
Zach Heywood
Fantastic gym and brilliant staff 5 out of 5
Reviewed on Google Maps
Jamie Fincham
Not just a top barber but a top bloke. Been getting me haircut by Luke for years now and you always leave knowing your got a sharp hair cut and had bit of a laugh. Highly recommend
Reviewed on Facebook
Jack Kirby
Friendly staff. Equipment is always kept in order. Never really have to wait for machines or weights. My only suggestion would be to put a drinks fountain in there.
Reviewed on Google Maps
Sharon Peters
Highly recommended Top Gym Top Instructors Very Helpful & Friendly atmosphere something for everyone of every level.
Reviewed on Facebook
Catherine Whenmouth
The classes are intense for every level athlete, and you will love the diverse workout combinations. The fully equipped gym with a welcoming atmosphere. The Competitive pricing and friendly helpful reception. More...
Reviewed on Facebook
Hopa'lı Topaloğlu
As a long time customer of the chf gym, i prefer this gym over any else. They have a very big and spacious gym and the workers are kind and helpful and always smiling. This gym is my number 1 recommendation More...
Reviewed on Facebook
Davy Roots
Excellent Facilities, Very Helpful and Friendly Staff, above all a very friendly welcoming atmosphere! Highly Recommended
Reviewed on Google Maps
Carole Estelle
Love the classes, fab instructors, friendly members. Something for everyone.
Reviewed on Facebook
Deanna Hubbard
I've been a member for quite a few years and I enjoy going to the fittness classes and so friendly and it's build my confidence over the past few years it's brilliant at chf
Reviewed on Facebook
neill morton
Excellent gym with everything you need. Nice staff
Reviewed on Google Maps
Linda Gladwin
This gym is something else I suffer confidence and panic attacks.I recently joined gym the lady that took me round was warm and made me feel at ease I went back for my induction next day. ian the instructor was helpful friendly made me feel at ease from moment I got on machine.he since has given me support and encouragement to train again so thank you.I have to say all instructors are lovely and friendly highly recommended chf. More...
Reviewed on Facebook
Naomie Vasey
The absolute BEST gym I've ever been too, and I've tried loads over the years. Facilities equipment & classes are fantastic, the creche is amazing & the instructors are superb. Everyone is happy, friendly and super encouraging. LOVE IT !! More...
Reviewed on Facebook
Luke Robinson
Great value for money compared to other gyms in the area, especially as a student; staff are approachable, the equipment is always great quality and there's enough space and options to do whichever workout you'd like.
Reviewed on Google Maps
lucy stanton
good clean gym
Reviewed on Google Maps
James Packer
Great place To Lift Heavy weights
Reviewed on Google Maps
Anthony Ault
Best gym in Braintree friendly atmosphere & personal trainer's on hand to help with any hard core training
Reviewed on Google Maps
Kirsty Hull
Great gym all very friendly love the classes very happy at this gym!!
Reviewed on Facebook
Kenny Gary Carlyon
The few classes I have been too have been great fun. I really should join up soon
Reviewed on Facebook
Sophie Hughes
Lovely staff, great classes, good equipment. Loving the octagon training frame thing! I been a member here for a few years and love it.
Reviewed on Facebook
Corinna Francis
Best gym I have ever been a member of - staff are fantastic, always cheerful and encouraging and quick to offer help and support. There is a wide range of classes offering something for everyone. Again, the instructors are so good - they clearly love their work and are keen to ensure members are comfortable with what they are doing and happy. Everything is explained and I never feel I can’t ask questions if I want something clarified. It’s massively Improved my training and I really look forward to going to the gym! More...
Reviewed on Facebook
Ecardorelle
Great gym facility, could be crowded sometimes.
Reviewed on Google Maps
Gary Cheesman
friendly staff.great atmosphere.facilities excellent.
Reviewed on Google Maps
Debbie Coughlan
I’ve only just joined this gym after being fed up with classes being cut and lack of communication, wow one induction and two classes later what a difference, everyone so far has been very friendly, approachable and knowledgeable can’t wait to get stuck in over the coming weeks, months & years to come.
Reviewed on Facebook
David Southall
Great Location, Great parking, Great staff, Great equipment.
Reviewed on Facebook
Yvonne Cruikshank
Husband and I have been members for about 5 years. Great gym, staff are friendly and helpful. Plenty of choice for classes, something to suit everyone of all abilities. Fabulous instructors. Members are friendly, there's a nice little coffee spot if you fancy a chat Come on, get off your sofa and join us. More...
Reviewed on Facebook
Sharon Humpoletz
Friendly approachable staff and instructors. Great classes
Reviewed on Facebook
Lizel Mills
Friendly staff. Great range of equipment. Affordable with no contract just monthly payment. And all classes included.
Reviewed on Google Maps
Garfie Woods
Coor blimey brilliant luuuuuuurved it can't wait to gooooooo again ����
Reviewed on Facebook
Steve Birri
Best gym I've been to, great classes great instructors always willing to help
Reviewed on Facebook
Charlotte Blake
Highly recommended. The instructors are all amazing, great variety of classes & they have a crèche 10/10 for me so glad I joined
Reviewed on Facebook
Julie Wood
Great gym with enthusiastic instructors and lovely friendly gym members.
Reviewed on Facebook
Simone Finlay
Great place great instructors always make you feel welcome x
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
You can do anything you want as long as you believe that you can.
What’s the secret to getting the body of your dreams?
There's no secret... Hard work and determination. If you put in the time in the gym and eat right you can achieve any goal that you set.
What do you love most about your job?
Seeing clients change psychologically and well as physically.
Why should our clients choose you?
Because I love what I do, I love training and I loving seeing how what I do helps people.