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Reviews (10)

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avinash saraon

27 April 2019

I was lucky enough to come across and participate in eight weeks of happy with myself program with Caitlin. Caitlin brings tremendous energy and warmth into every room which made me comfortable opening up and learning in her presence. In these 8 weeks, I learned to love the person that I am. I learned to sit with my most difficult feelings, accept them, and learn from them…rather than reacting to them or letting them control me like they used to. I learned how to face discomfort in the short term so that I could create positive change in the long term. Every single session was a healing haven for me and I have walked away with so much. I feel re-assured that what I am looking for is deep within me…not outside of me. I got clarity on what I what I want in life, and how to live with intention and mindfulness. And as a result, I have become much calmer and kinder to myself and people around me. This program was life-changing, and I highly recommend it to anyone struggling with self-worth. More...

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Molly G

28 March 2019

I absolutely loved Happy With Myself! After each session, I felt extremely uplifted and hopeful. That’s in part because Caitlin has a very special energy, and she’s an extraordinarily energizing and motivating presence to be around. But also because the program itself was also so powerful. It felt like an incredibly safe, loving, supportive group environment with a ton of practical wisdom that truly works. I had major insights and breakthroughs around love and connection, and I left this program with tons practical tools to navigate challenges. Since it ended, I’ve been keeping a much more regular sleep schedule and I’m much kinder to myself. Thanks, Caitlin, for being awesome at what you do! More...

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Margaret lines

28 March 2019

Caitlin is WONDERFUL! She helped me secure my dream job by reassuring me and beefing up my resume with better language so that my strengths were able to really shine. I really appreciated her consistency in checking in and making sure I was staying on track. She was always available whenever I needed her. We did additional work around food, relationships, and anxiety. I am also thankful for her help in empowering me to set boundaries at work and in my personal life. It really paid off! I wouldn't hesitate to recommend her to anyone. Not only is she a great life coach, but she is a warm, loving, strong badass. More...

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Isabella Kornbleet

30 August 2018

Caitlin is the best of both worlds - intellectually brilliant with very high emotional intelligence and business savvy with a natural entrepreneurial spirit. As I write this I feel like I don't have enough words to describe how much value and sound insight and wisdom she has provided to me in the past from a career, personal and a spiritual perspective. She is there to bring calm and order to any perceived chaos. I highly recommend her for any life coaching needs - whether it's needing to navigate tricky situations at work, figuring out how to sift through complicated emotions or ways to improve one's self care....whatever your needs are, she will be able to provide sound analysis from a caring, thoughtful point of view. I am forever grateful for her guidance and am inspired by her ability to remain grounded and spread her knowledge to others. She's the best! More...

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Remi Segal

31 July 2018

When I found Caitlin I was in a really low place in my life. It was a little over a year and a half ago when my father passed away and that was an extremely traumatic experience for me. I knew that I couldn’t get through that without professional help. Being a 20 year old living alone in NYC and losing my father was incredibly stressful. I suffer from anxiety and uncontrolled anger sometimes and I knew I had to do something about it if I wanted to live a happy life. Caitlin introduced me to meditation but above all she found solutions for me. Everything in my life that had me stuck in the mud, Caitlin walked me through. I honestly wouldn’t still be in NYC trying to pursue my career of being an actor because I wouldn’t know how to handle my emotions or solve problems. When I had money issues, we made a budget together, if I had a big audition, we would do a success and self love meditation, when it was the anniversary of my father’s passing, she talked me through and guided me through a magical meditation where I actually saw him again. When I talk to other people about their therapists, no one is anything like Caitlin. She doesn’t just sit there and say “so how does that make you feel?” Or just let me speak until my face turns blue. The biggest and most valuable thing about her to me is her ability to problem solve. I don’t know who I’d be today without her guidance and I truly mean that. More...

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Amy

31 July 2018

Caitlin is a light in the world of mental health. I’ve tried a few top-rate coaches before her to help me deal with my depression and anxiety, and none of them came close to the professional, loving, results-oriented work I did with Caitlin. Other coaches created a safe space for me to talk about my feelings, but it pretty much ended there. From the first day we met, Caitlin laid out a crystal clear plan for helping me recover. Every week I left her office with a specific practice to do at home, and I felt so good about being able to make concrete progress each week. We worked on my past, my thoughts, my limiting beliefs, my diet, my sleep, my lifestyle, my relationships and my career! There was no stone left unturned, no area of my life that we didn’t address. Yes, my depression has lifted and my anxiety is much lower these days, but honestly, that’s just the beginning of what I accomplished through working with Caitlin. My life has meaning, direction, purpose and joy. And I can’t imagine having gotten here without her. More...

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Richard Sgalardi

1 July 2018

Caitlin not only helped me overcome personal challenges but she taught me the necessary frameworks to prevent them from reoccurring. Her professional and results driven approach yields lasting progress while her warmhearted personality makes her truly enjoyable to work with. I am very grateful to have met her. More...

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Jamilla Hemeid

27 May 2018

Working with Caitlin has been life changing and brought me immediate benefits. What I enjoy most is how versatile and effective her coaching can be, offering sound solutions on areas ranging from personal relationships and finding personal clarity to designing a career or launching a business. She has not only been an amazing coach but also a caring mentor and the creative tools and strategies she has provided have inspired me to prioritize what is in important in my life and live in congruence with my values and passions. I highly recommend Caitlin if you’re looking for a highly-skilled, intuitive, and seriously inspiring coach! More...

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B S

27 May 2018

Is hard to put into words what it meant for me finding Caitlin and working with her. She not only listen, openly, carefully and with a genuine interest in you and what you have to say, but she really sees who you really are. She helps you clearly understand which are your goals and desires in life and guides you toward them with great professionalism and an amazing humanity. Working with her is one of the best things I have done in my life. Barbara More...

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Mark St. Cyr

27 May 2018

Before I met Caitlin, I was in a very dark place mentally, emotionally, and spiritually. I was depressed and couldn't see how to get myself out.I was considering giving up and I was scared to get help. I didn't want to complain about my life to someone and see no results. I was scared to open up to someone and be judged or vulnerable.I was blessed to meet Caitlin through what I can only suppose was divine intervention.Caitlin assessed my needs and provided compassionate, empathetic, and thoughtful guidance that yielded results:- I'm happier in my relationship with myself, and have learned to practice the self-love and compassion I sorely needed.- I experience more love flow in my relationship with my significant other.- I started and succeeded at my first entrepreneurial venture.- My relationship to money, play, meditation, sexuality, spirituality, and vulnerability have all improved abundantly.- I find myself seeing more clearly, and feeling more inner power after every session. Caitlin helped save my life, and taught me to enjoy it again. More...

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