Hayley Moore Personal Training & Pilates

Consistency and realistic timeframes. Making small changes that are sustainable in the long term rather than quick fixes are the best way to achieve results.
Hard work and dedication.

Doing something different every day and seeing what a difference the right exercise and nutrition can make to an individual's health, wellbeing and self confidence as well as how they look.

Life-long love of sport and exercise.
After having children and getting back into shape I really wanted to help others do the same, in a healthy way rather than following the latest social media craze.

I am here to support you on your journey for the long term so your goals become my goals. I will get you to where you want to be through enjoyment of exercise, tailoring your programme to the type of exercise that works for you.
I provide email support and use specialist nutrition software to help keep you on track as well as regular assessments to monitor progress towards your goals.
I treat all clients with complete confidentiality.
I am constantly learning and developing myself as a fitness coach so I am always using the most up to date research in my training.

I work online as well as in-person (depending on locality).