I offer one to one personal training. On Line Personal Training.
Self defence training
I am a certified course provider
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How do you help your clients achieve their fitness goals?
Setting realistic goals and offering motivation and encouragement. Working together as a team to ensure maximum results.
Making each session enjoyable and not a chore but a pleasure
What’s the secret to getting the body of your dreams?
Eat right. Understanding nutrition and you will get maximum results with effective training
What do you love most about your job?
Seeing my customers obtain results
What inspired you to start your own business?
I love fitness health and well being. I love working with people and enjoy a challlenge . Keeping up to date with the fitness industry and methods of training. Understanding how the body responds to training and is controlled by a well balanced diet, understanding the psychology of people and their expectations
Why should our clients choose you?
Because I am dedicated to getting results. I have varied knowledge in nutrition and am passionate about what I do.
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