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Heather PT

New York City, New York

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About

I am a NASM certified and insured personal trainer that has been in the fitness industry for 2 years. I am experienced in weight lifting and HIIT training, and I possess the tools to change your body and meet your goals. I'm a chameleon in the sense that I can be whatever trainer you need me to be: a drill sergeant, an encouraging friend, or somewhere in-between.

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Q&As

I have the experience to know what works in changing someone's body. I create personalized workout plans for each client based on their needs and goals. I keep detailed records of progression, making sure you never plateau and continue to grow.

Perseverance, commitment, a positive and realistic attitude

I love meeting new people and getting to know different personalities. I also love hearing when clients are starting to feel and notice changes in their body.

I realized I have a skill set that individuals need and want in the city. I like my work and working for myself, so I decided to branch out on my own.

I'm knowledgable, personable, and professional. I've worked with a vast range of clients, and I can mold to be whoever my clients need in order to succeed.