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Heartfelt Wellness

Whittier, California, Los Angeles

(30)
‘19 Certificate of Excellence, 2019
Heartfelt Wellness logo
H

Heartfelt Wellness

Whittier, California, Los Angeles

(30)
‘19 Certificate of Excellence, 2019

About

As a certified hypnotherapist and life coach, I am delighted to say that change doesn't have to take years! If you've tried everything with little to no results and you're looking for something NEW and DIFFERENT that actually works Rapid Transformational Therapy (RTT) is the answer for you.

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Reviews (30)

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Mila M

22 August 2019

I decided to see Elizabeth after a long journey of trials and failures in figuring out who I was and what I wanted to do in life. I've been on this 'search for meaning' for years now and I felt as lost last month as I was 5 years ago. I've read countless self-help books, meditated, talked to mediums and listened to all the SuperSoul podcasts that seemed like they might have the answer I was looking for. None of them did, of course. Some helped somewhat but I didn't feel any meaningful change in my life - I still felt stuck, frustrated and just unhappy. Eventually, I realized that I can't do this alone. I needed someone's guidance. I considered traditional therapy but couldn't find a therapist in my area that had availability that worked with my schedule. In a quick Yelp search, I found Elizabeth. She was near by, available and prompt in answering all my questions. After reviewing some materials on RTT (Rapid Transformational Therapy), I was still somewhat skeptical and unsure if this would really work for me. After a few calls and messages, Elizabeth reassured me that she can help. She was, however, very clear in saying that she can only help me if I'm putting in the work, too. She doesn't have a magic wand that will take all your problems away. You need to make the effort to follow her guidance and do the work that's needed to overcome whatever you're dealing with.After answering some questions via email to help her identify what I was dealing with, it was time to see her. The session itself took over 2 hrs and it was very liberating. We decided that we needed to work on my confidence and the whole session was centered around that. Prior to this, I never even thought that my issues would have been rooted in my childhood. But when reflecting on some of the questions she asked me to answer, I realized that that's where it all started for me. I've had decades of conditioning behind me where I felt like I wasn't enough - not pretty enough, not smart enough, not good enough, etc. I blamed myself for everything that I thought was wrong with me. With Elizabeth's guidance, we were able to release some of this negativity by going to the source of it. I immediately felt better. She then made a recording for me that I was supposed to listen to 2-3 times a day to help me further overcome the negative beliefs I lived with all my life and replace them with positive messages. I'm writing this review 27 days after seeing Elizabeth. I am a different person now. Not on the outside, but on the inside. I've been listening to the recording daily and it has really made a difference in my self-talk. I'm not as critical with myself anymore, I'm more compassionate, and I don't hold on to the same beliefs about myself any longer. I'm also reading a book that she recommended called Breaking The Habit of Being Yourself. I've read countless self-help books and none of them has been more powerful and more effective than this one. Maybe because I'm reading it from a different perspective now, but it's just what I needed. It has helped me uncover that all these years I've been looking for something external to give my life meaning because I could not find anything worthy within me to do that. I've been disconnected from my soul my entire live and I've been looking for approval and love outside of me because I didn't think I had anything worthy within me to look inward towards. I'm now learning how to love myself and accept that I am enough. So, if my struggle sounds like anything you're going through, I want to tell you that there's a way out. Elizabeth can help you with that. She can jump start this journey for you and show you the road map, but you're in the driver seat and you need to make a commitment to get there, no matter how long or hard the journey is. She can help steer you in the right direction but it’s up to you to do the work. And, no matter how hard or uncomfortable it gets, it’s worth fighting this battle because it can free you from the chains holding you down.May you all find the peace you're looking for! More...

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dee sum

25 July 2019

I have been dealing with social anxiety most of my life. For over 20 years I have bounced from one medication to another with very little change. I came to my session having 3 very difficult social situations that I had to attend in a 7 day period. Big time panic attack triggers. After one session I was able to attend all 3 events with a large reduction of anxiety. I was a bit skeptical but left a believer!! More...

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Charlotte Gray

16 July 2019

Elizabeth Valdez is a highly skilled and talented Rapid Transformational (RTT) Hypnotherapist. I had one session with her to boost my confidence in my business. Elizabeth helped me see and clear an early emotional wound I hadn't even realized was there that was negatively impacting my life and confidence. The day after my session, I experienced less anxiety and a lot more confidence in the delivery of my services to my clients. My confidence is growing daily! I highly recommend Elizabeth Valdez to anyone looking for rapid results and transformation in any area of their life! - C. Gray More...

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Noe Ramirez

9 July 2019

I came to deal with digestive issues and stress and found myself able to eat again after my session. What could have taken years with traditional therapy was done in three sessions. I will never forget what Elizabeth did for me in helping fix my diet and changing my mindset for the better. More...

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Julia King

30 May 2019

I worked with Liz, to overcome issues with my confidence in my career. After the session I experienced a gradual but significant improvement, and would recommend her work to anyone with any emotional or physical issue they wish to find relief from. She is a phenomenal Therapist and will I know transform your life. More...

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O. Gonzales

16 May 2019

This was a great mental health improvement for me. The big improvement was immediate. If people did this sooner it would make the rest of their lives better.Wellbeing is worth more than anything in the world. More...

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deise miramontes

6 February 2019

I went with Liz about a month ago for my depression and anxiety it had gotten out of control. I must say the session and the recording she gives you helped tremendously. I can’t thank her enough and her tips also helped so much. I can’t thank her enough for helping me get so much better. I would definitely recommend her to anyone struggling with anything. She is super nice and makes you feel comfortable and at peace. More...

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Denise Gonzalez

6 February 2019

Thank you Liz! I had such an amazing change in my outlook on life. I have zero anxiety. I am more in tune with my emotions & know how to deal with appropriately and in an empowering way. I’m embracing the present and looking forward to the future. I am so grateful for having found you and your amazing work. I will be recommending you to friends and family. Looking forward to future sessions with you as it is super life changing. More...

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Deise M.

24 January 2019

I went with Liz about a month ago for my anxiety and depression it had gotten out of control. She has helped me tremendously I can't thank her enough. The session and the recording have made such a difference. All her tips also helped me so much. I recommend it for anyone that is struggling with something. More...

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Ruby Bee

6 January 2019

Before I worked with Elizabeth I had struggled with a lot of frustration for most of my life. I always felt as if there was something holding me back, some limiting beliefs. After a session, I no longer was confused on what the root problem of my frustration and self worth issues stemmed from. This work is truly profound, it brought up emotions and memories that I didn't even know That I was harboring. I feel so liberated in knowing what I need to work on to get myself where I want to be. More...

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Mari Perez

6 January 2019

Liz is great, I came to see Liz about 2 months ago. I had a 2 hr session with her doing hypnosis. I didn't know what to expect it was my 1st time doing this therapy. For years I was my childhood like a part of me something that I would constantly look back at and after my session with her wow I instantly feel different and full of energy. I loved it ! It gave me a different perspective so I know see my past differently. Saying it was amazing is an understatement! Liz is very knowledgeable and knows what's she's doing she's beautiful and patient. Definitely a must go! I will be back. More...

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rocha

6 December 2018

My experience was wonderful, I had fast and satisfactory results. I had never done hypnosis it was my first time to solve my anxiety and panic attack. I am super well thanks so much! My daughter was having the same problem because we are going through a situation in our life and after 1 session of hypnosis she looks great.Thank you so much! More...

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talia c

6 December 2018

I had one session with Liz and it changed who I am as a person. I took some time before making this review so that I could give an honest thorough one. I was very impressed with Liz and the RTT method. In the first session, I got to the root of my issues. I appreciated that. I didn't feel that this was a scheme or a money grab, it was real therapy with real results. Liz also left me with a recording to listen to daily, which I believe reprogrammed my thinking and contacted me after the session to check on my progress. I am very happy that I decided to see Liz and I would recommend her to anyone who wants real change in their lives! More...

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Katya Gubrienko

6 December 2018

Liz is a Phenomenal Therapist! I would like to mention that we had our session online, but during the session I felt like Liz was right next to me. I could feel Liz's support during the session, her kind and warm energy. Her voice is treasurous, soft and calm! During the session Liz guided me and we were able to identify the root cause of my health issue. I could feel better immediately. I listen to Liz's brilliant recording several times a day and it helps me to stay positive, to believe in myself, to believe my health will get better very soon. On the energy level, I know Liz could feel exactly what I need in my life at the moment. It is just amazing! I also love my recording because of the most important words for me right now: "You are an architect of your own life". It is so important to me, and without me mentioning it, Liz was able to pass this message to me from the Universe. It is an absolute "Heartfelt Wellness". After the session with Liz I felt happy, calm and relaxed. That is exactly what I was looking for and could not achieve on my own. I love my RTT session and would highly recommend Liz! Dear Liz, thank you! Thank you! Thank you! More...

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Talia C.

5 December 2018

I had one session with Liz and it changed who I am as a person. I took some time before making this review so that I could give an honest thorough one. I was very impressed with Liz and the RTT method. In the first session, I got to the root of my issues. I appreciated that. I didn't feel that this was a scheme or a money grab, it was real therapy with real results. Liz also left me with a recording to listen to daily, which I believe reprogrammed my thinking and contacted me after the session to check on my progress. I am very happy that I decided to see Liz and I would recommend her to anyone who wants real change in their lives! More...

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Marcie

6 November 2018

I came to Liz because I wanted to work on financial abundance. Liz helped me to revisit past memories and helped me see how certain beliefs I had were affecting me. The RTT session allowed me to undo the beliefs and interpretations I had made in the past. The session, along with a soothing, personalized recording she made for me to listen to for 21 days, gave me a new way of relating to those experiences and has helped me to move forward with greater ease. Thanks so much, Liz. You are a true gift! More...

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Olivia Love Worthy

6 June 2018

I never knew how bad my anxiety and OCD were, until Elizabeth set me free... I've only seen her once, but I feel as though I've had a personality transplant. I was on vacation yesterday, and I was able to relax more than ever before. I enjoyed the drive, instead of feeling like I needed to hurry and get there already... In fact, I drove slower than I normally do, because I didn't feel rushed. I'm able to be in the moment and practice awareness on a much greater scale now. Today I had time before an appointment, and I sat on a bench and just enjoyed the beautiful day, instead of feeling like I needed to be accomplishing something. I can't wait to take my next vacation, and truly enjoy it, rather than just trying to get away from an overly hectic life. Elizabeth, I love you, thank you so much! More...

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Kasia Weglarz

6 June 2018

My Rapid Transformational Therapy session with Liz was beyond phenomenal. Her techniques are stellar and she was unbelievably effective at getting me really deep into hypnosis. She has a unique style which I really love. I felt like she totally "got" me from the moment we started our session. She took me to vitally important scenes that had to do with my worries about financial security. Not only was I able to see the root cause of my financial blocks and worries, but I had an indescribable epiphany in which I saw "the big picture" in a way that was crucial to understanding the entire trajectory of my life!! The worries are GONE and I have a sense of peace and calm that I've never had in my life, and people are commenting on the change they see in me. The session was absolutely priceless in my opinion and I would gladly pay triple her fee! I can't recommend Liz and RTT enough. A million thank yous! You've changed my old limited money story and my entire life in 90 minutes, which is something I have been struggling to accomplish for over 30 years. I'm getting new clients every day and I know to my very core with absolute certainty that the universe has my back and I never need to worry about anything again. Thank you so much. Kasia W., Concord, New Hampshire More...

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Toni Charbonneau

6 June 2018

I asked Liz for improvement in focus and chronic disorganization. After my session, I started straightening up my office and throwing things away.I sent my daughter a photo of my office - she just said WOW!! I'm continuing to work on it each day and stay on task with the project of organizing and de-cluttering my office. Also noticing that I'm finding it easier to pick things up that I would ordinarily just let lay around. As for focus, I was immediately able to start reading a book without losing focus on what I was reading. So great to be able to read an entire article without getting bored, unfocused, or feeling like I have to skim. Liz is brilliant. More...

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Austin Berlin

6 June 2018

Liz is an incredibly gifted therapist! My RTT session with her was so much more than I'd anticipated it to be. First off, our rapport was instantaneous, I just knew right away that I was in very capable hands. I felt so relaxed in her presence and knew I could trust her unconditionally. She was the epitome of professionalism, so even as we were just getting started I was already believing in her ability to help me. I had an issue I'd been holding onto for 10 years, and the problem was difficult to talk about even in the most casual of settings. Fortunately, Liz's methods and intuition effortlessly managed to guide me to the root of what was hindering me in such a way that I was actually able to let go of it once and for all. The immediate relief I felt after our session ended was exactly what I was hoping for. It's almost been a month now, and I no longer have any negative thoughts or emotions relating to what I was previously dealing with. Furthermore, I'm able to calmly discuss what had been causing me all that discomfort without any resentment, ill-will, or anything else which previously made me tight in the chest and basically angry. Being freed of this (in less than 90min) has positively impacted me in ways that are hard verbalize. All I know is that I'm incredibly appreciative to have been given the opportunity to see Liz, and now I tell anyone who will listen that they should do the same! More...

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Adriana Negrete

6 June 2018

I've suffered from insomnia for about 20 years. Since my session with her, so much has changed in a positive manner. I thought I could never be cured from this insomnia. But I have been doing amazing. I'm definitely a believer in this type of treatment. Thank you Elizabeth. More...

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Sophia Lightfoot

6 June 2018

I asked Liz to help me with my mindset and behaviour around food. When I had previously felt anxious or bored, I'd have a tendency to overeat. I could go all day eating quite sensibly, but in the late afternoon when I'd come home from work, I'd often feel out of control in my kitchen. I'd start snacking on this and that while making dinner, then have extra servings of dinner and desert, even when I knew I wasn't physically hungry. Liz was great to work with, very professional and she got straight to the point without any fuss. We had a brilliant RTT session together and the bespoke recording she sent me was perfect. I really loved listening to the recording each night over 21 days, and still listen to it from time to time.It's been over 6 weeks since my RTT session with Liz. I rarely snack after work now, and if I do, I listen to my body and stop eating when I'm full. And the best thing about this is that I just do that automatically. I've cut down on sugary, processed foods effortlessly, and significantly reduced my caffeine intake, too. I might have seconds at meal times, but I never eat after my physical hunger is satisfied. It's so lovely to simply stop eating when I'm full without feeling any hesitation or discomfort. I have more energy and vitality and I feel I can fully trust myself around food, no matter what emotions I'm experiencing.Thank you Liz! More...

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Ric

5 March 2018

I would highly recommend Elizabeth and her Rapid Transformational Therapy. She helped me get over some anxiety I felt at work while I was talking to different members of management. After my session I felt calm, relief and lighter. During the following week while listening to the recording she prepared for me I saw great improvements in my confidence, I felt at ease, centered and calm. I have also seen improvements with my asthma that I had been suffering with since I was a child. More...

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Melody

1 March 2018

After many years of still struggling with past trauma, a lot of stress and anxiety I decided to see Elizabeth. In my first session Elizabeth used a tapping technique that right away it made me feel calm and relaxed. I left feeling lighter in one session. I continued seeing Elizabeth throughout the year and she used different techniques with me. She used Havening and Rapid Transformational Therapy. I can now say that my past trauma does not bother me anymore. It has been erased and I can finally move forward and focus on the things I enjoy doing. My anxiety and stress are also gone and I’m finally sleeping well at night. My life has improved a lot. I feel happy, healthy and energetic. If you want to improve your quality of life I recommend you see Elizabeth. More...

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Terri

1 March 2018

Liz did an amazing Rapid Transformational Therapy Session with me via Zoom. We had never met in person and even being states away the results were transforming. The session was focused on money issues but by the end of the session I had a few 'ah ha' moments as to how much of my wonderful childhood had affected my life up to that session with Liz. I had no conscious idea that I even held beliefs that were molded by my all-loving good intending parents. With that, now I not only view money flow differently, I view a few issues differently, realizing just how much I molded into an adult through the eyes of a child. Wow..still amazed and loving RTT and LIZ :) She is a competent professional and a loving soul. Thank you Liz 💗

Terri
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Robert B.

3 March 2016

I went to see Elizabeth after trying several different options for me that didn't work.  Elizabeth will take time with you to make sure that she can pin point exactly what you need to reach where you want to be.  I feel way better now than when I first walked into that office! More...

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Stacy R.

8 July 2015

Thanks to Liz, I have come up from a downward spiral and returned to my "normal" self again.  Before I saw her, I continuously played the same past negative events over and over again in my mind.  I never had to worry about Liz judging me when I told her about these events.  As she tapped on me, she had a way with words that helped me to realize that I was just hurting myself by replaying these memories.  She helped me to completely change my perspective on what had happened, for the better.  Liz taught me how to tap on myself to overcome negative emotions.  To help improve my confidence, she made a homeopathic for me to take home.  I cannot adequately express how life-changing Liz's Faster EFT was for me!  It was amazing to see how much healing I experienced in such a short amount of time. More...

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James G.

13 January 2015

Well where do I begin? I was searching for someone to help me with some very serious rare medical issue. I was diagnosed in May 2014 with a rare kidney disease that makes my body swell excessively. I have went through very powerful drug treatments which did not work and now I am under going Chemo. From all of the medications they had given me, they really made me worse. I know that I needed to have a balance of Medical and Homeopathic treatments. I found Liz on the web and it was not by chance but part of my destiny to have her cross my path in life. We spoke over the phone for a bit and she sent me information to fill out prior to my first visit. We had a initial 2 hour appointment and she listened to my words and tapped into my energy. She suggested some EFT (tapping) and NLP with me. I cannot explain with words how it helped me it was an experience. I went home on a Friday and I felt less pain and more energy that I had in many months. She showed me techniques to use at home and to keep myself moving in the right direction of healing. I went to a second appointment a week later and it was as amazing as the first. Liz gave me a prescription of a Homeopathic remedy to decrease my swelling, Before I received it in the mail I was admitted into the hospital for massive swelling. This only helps in the short term and I lost 12 pounds of water weight in 24 hours. Usually the swelling comes back pretty fast. I took the remedy that Liz had prescribed to me and a week later I have no swelling. My doctor did not want to believe me that it was true. The proof is that I know it is working better than the medicine he has prescribed me with no side effects. Liz is truly an amazing and gifted human being. She has the gift to make a difference in this world we live in. I am so blessed to have her come into my life. She has a great presence and spirit that is truly needed today. She listens and connects with her gentleness. If you are thinking about trying something different an have be looking for someone to help, Liz is truly that person. More...

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s j.

27 September 2011

I had gone to the my regular doctor to get medicine for anxiety & stress. My doctor  gave me an antidepressant. When I received my medicine I was more than disappointed. My doctor just met with me for like 5 mins and gave me something without really giving me alternatives or listening to my symptoms.My mom told me about Liz and trying Homeopathic medicine. I can say Ive never tried natural medicine and I was a bit skeptical if it would work. I didn't want to take what my doctor gave me so I went ahead and made an appointment with Liz. I can honestly say she is GREAT!!! She made me feel comfortable, listened to all my concerns and symptoms. Took everything into account to give me the perfect holistic remedy. Ive been taking it for a week and I feel a lot more calm. Its a two hour session and around $250+, BUT SOOOO WORTH IT!! I rather be taking something natural that wont harm my body than something that has way too many side affects...Liz is great! I recommend her! More...

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Yvette G.

26 September 2011

So I've been feeling a little sick cause I just found out I'm pregnant, shh no one knows! But I was talking with Liz and she said I might have some thing that will help you. And well the way i was feeling I'd try anything. So after trying the remedy, I started to feel better. No kidding the nausea wasn't as strong and I felt more myself. Natural medicines are the way to go. Now I'm telling everyone about her and what she can do. She is sweet and to the point. Great lady! Thanks Liz your the best! More...

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Q&A

The best part of my job is witnessing my client's transformation right before my eyes, helping them to release the struggle and pain and freeing them. They look so different after a session and they always feel better and hopeful about their situation.

I love the freedom of working for myself and being my own boss. My job is very rewarding. There is no better feeling in the world than helping another soul feel free, empowered, and lighter so that they can move forward in their life and be happy.

A good reason to choose me is I get results for my clients . Oftentimes, my clients have tried therapy or doctors and they are dissatisfied with the treatment and the outcome. Rapid Transformational Therapy gives people another option.
I have the years of training and experience working with various issues and helping so many people all around the world get better.