Healthy Approach Nutritional Therapy

I went to see Vicki as I was suffering from IBS and being overweight.
She asked me to complete a questionnaire regarding my typical diet.
Vicki gave me good sensible advice and recommendations on changing some of the foods I eat and gave me some sample meal plans.
Diagnostic tests and supplements recommended were also helpful.
My digestion has improved immensely.
Vicki is extremely helpful and very knowledgeable and will always answer any questions by phone or email.
I would highly recommend Vicki to anyone who wants to improve their health and make lifestyle changes for the long term.
Thank you Vicki! More...

Reviewed on Facebook

My wife has spent the last 6 years trying to find a way to achieve sustainable weight loss. She had always eaten a balanced diet but suddenly in her mid 30s started putting on weight inexplicably. She tried everything including many of the conventional well know weight loss plans and reducing her calorie intake whilst exercising avidly still to no avail. It was so hard to see her trying her best but still struggling. Also, having always had a ‘delicate’ tummy she saw an increase in symptoms of bloating and discomfort in addition to heightened PMT Symptoms.

Finally at her heaviest, she was desperate for an alternative that would work. By chance she found some information that she had previously dismissed about Metabolic Balance. She didn’t pursue the option at the time because the conventional diets had at one stage worked for her in the past, the initial outlay was expensive compared to the more generic diets out there and she had not heard of anyone doing this plan. What she wasn’t aware of is that as we age and life and any traumas therein come in to our lives, tried and tested methods that had worked previously may not always work again. So, this time she decided to look in to Metabolic Balance more and the more she read, the more she felt that this might work for her as not only was it all natural, it is tailored to the individual based on blood values, medical history and likes and dislikes. The fact that it also addressed health issues was a bonus and certainly something she was willing to try.

Anyway, Fast forward 4 months and not only have her weight issues been resolved but also, she has managed to eliminate her bloating and PMT symptoms have drastically improved. Apart from getting to grips with the programme and understanding the whys and wherefores, the process was pretty straightforward and I take my hat off to her for trusting and following in the process diligently. With the much needed and valuable regular consultations and advice and excellent knowledge imparted to by Vicki her Metabolic Balance Coach her she has a better understanding of her body, food and natural remedies and she has improved tenfold.

So the advice my wife would give to anyone thinking of doing Metabolic Balance is go for it. Be prepared to commit to and trust that the programme works and you will see improvements in your health, happiness and well being and thats priceless. And i’m just pleased to see my wife smiling again – Thanks to Vicki and the Metabolic Balance programme More...

Reviewed on Facebook

Thank you Vicki for sending me the Essential Oils samples - they all smell absolutely gorgeous! I particularly loved the lavender, peppermint and lemon which I used individually then combined and used in my air diffuser. On your recommendation I also replaced my usual morning hot water and lemon with a drop of the lemon oil swished into water ... really refreshing and uplifting! (And kinder on teeth so a bonus there!) Many thanks Vicki, I will be in touch regarding purchasing some oils xx More...

Reviewed on Facebook

I have been a client since May 2015 and came to Vicki with a whole host of health related issues including; adrenal fatigue, hypothyroidism, B12 deficient, chronic migraine, IBS, extreme fatigue, obesity, type 2 diabetes, high cholesterol, with blood results off the charts. .. the list just goes on! I was in a terrible state. I was also misdiagnosed with angina and heavily medicated with beta blockers, sprays, blood thinners etc. I’m now living my life with metabolic balance and being coached by Vicki.Vicki even came through and solved my daily chest pain problem!! With diet changes and various supplements my life has changed. On 2nd November I woke up at 6am and bounced out of bed! Only those with chronic fatigue will really understand what that means. Since then I've been truly happy, like I’ve not felt in more than 10 years. My analytical skills are back and so is the real me! I’ve lost 35 pounds so far, I can work all day, my daily chest pain is gone, I haven’t had a migraine in 11 months, no more stomach issues, my type 2 diabetes is reversed and so is my fatty liver! I haven’t come across anyone else who is so knowledgeable, professional, non judgemental and beyond kindness itself. So a huge thanks to you Vicki, I have my life back and with hand on heart I honestly say she is the only person I trust with my health. I just can’t recommend Vicki Gotham enough! More...

Reviewed on Google Maps

I went to see Vicki as I was suffering from IBS and being overweight.She asked me to complete a questionnaire regarding my typical diet. Vicki gave me good sensible advice and recommendations on changing some of the foods I eat and gave me some sample meal plans.Diagnostic tests and supplements recommended were also helpful.My digestion has improved immensely.Vicki is extremely helpful and very knowledgeable and will always answer any questions by phone or email. I would highly recommend Vicki to anyone who wants to improve their health and make lifestyle changes for the long term.Thank you Vicki! More...

Reviewed on Google Maps