Healthiwise
Haywards Heath, West Sussex
(10)
Haywards Heath, West Sussex
(10)
Learn the best way to ditch the diet whilst simultaneously creating habits that will last a lifetime in just 12 short weeks. I teach you how to eat to optimise your health 85% of the time, and most importantly how to integrate eating out and to enjoy pleasures of food and wine without the guilt.
Show more
10 customer reviews
Bobbie Mills
I can't recommend Emily enough, since starting her programme I have lost almost two stone and lead a completely different, healthy lifestyle that doesn't feel like a chore or diet. Throughout the programme Emily provided the perfect amount of support (even when I didn't realise I needed it and particularly when I really did). Thank you xxx More...
Reviewed on Facebook
Ollie Salamon
Emily is very a personable, professional and knowledgeable nutritionist. After just one session Emily's diagnosis was invaluable. I went ahead with the recommended intolerance test and discovered I have several intolerances including gluten, wheat & eggs. I have followed Emily’s advice and made changes to my diet and already have had an immediate relief to my stomach discomforts and my digestion has improved considerably. Bloating reduced very quickly followed by a noticeable improvement in my skin over the coming weeks. I’m very pleased with the advice I received and now have a personalised meal plan and dietary advice tailored to my needs and my busy lifestyle. More...
Reviewed on Google Maps
Patrick
Emily was amazing and was to able to get to the root of a problem that a number of doctors couldn't. After years of searching for answers I'm finally beginning to feel like my old self and it wouldn't have happened without Emily's expertise. I only wish I had found her sooner. Her persona and constant support made the whole process effortless. I can't recommend her enough! More...
Reviewed on Google Maps
Julie Milan
Thank you Emily! Excellent programme, really supportive and enthusiastic coach and lots of options to tailor the programme to individual circumstances - highly recommend!
Reviewed on Facebook
Georgie Kirwan-Ferreira
Emily is a fab coach, really passionate, enthusiastic and down to earth. I think it's really important to break bad habits and make your relationship with food more positive and effective, especially as a breastfeeding mother of two.
Reviewed on Facebook
Jean Hayes
Really gets to the root of problems. Helped me kick a few bad habits and change my mind set. Emily has given me all the tools to continue on the right track with plenty of support as well. Thank you so much Emily.
Reviewed on Facebook
Kate Hadley
Emily helped me kick my sugar addiction after baby number 2. Thank goodness! You couldn't ask for a more down to earth, approachable coach. With Emily's support I've re-educated myself about what to eat and when. The programme is easy to follow and has set me back on track with more energy and much better skin (or so people keep telling me). Thanks Emily. More...
Reviewed on Facebook
Nicola Bishop
Thank you Emily! Emily has been an amazing help to my entire family. We are all now eating much better and are much healthier and happier as a result. Emily has finally managed to help me kick my sugar addiction which is a major accomplishment! Emily is a great support and always on hand with a huge amount of knowledge. I would highly recommend Emily. More...
Reviewed on Facebook
Claire Jago
After a 4 week programme with Emily I've lost half a stone, increased my energy levels and kicked my sugar cravings - amazing! The programme is easy to follow and has brought about a lifestyle change for my whole family - it's not about 'dieting' and depriving yourself, just eating and enjoying real food :) Emily is a fantastic coach and really helps you to vision and plan for success. I would highly recommend her to anyone looking to improve their health and vitality. More...
Reviewed on Facebook
Paddy Sparrow
Amazing! I can't thank her enough. Emily managed to get to the root of a problem that numerous doctors and even a Gastroenterologist couldn't. After years of searching for answers I feel very forntuante to have crossed paths with Emily. I only wish I had found her sooner. A few weeks on and both family and friends have noticed a huge difference and I finally feel like I'm getting back to my oldself. It wouldn't have happened without all your help. Thank you again for everything Emily. More...
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
Optimal health and wellbeing is what makes a person feel alive. We more often or not accept life as it comes and do not think of the small things that can make huge changes to how we live each day. Not only does 100% health aid disease prevention, it also gives us energy, motivation and a symptom free living. Healthy eating not only has physical benefits - ensuring you are eating a healthy and balanced diet full of antioxidants, omegas/good fats and colourful food optimises brain function and how we perceive the world around us.
What do you love most about your job?
I love the people. Listening to each and every persons journey gets me excited. I love seeing this person unravel in front of me with their true passion to make changes in their life. I love the lightbulb moments my clients get when they realise what the next step is. I love the feedback I receive and knowing how many peoples lives I have helped change.
My mission is to prevent ill health in the people I meet and those I work with, throughout their lives with simple and easy to follow programmes.
What inspired you to start your own business?
I want to manage my clients and life the way I want to.
Why should our clients choose you?
Your health is fundamental to your wellbeing & happiness. I can help you identify health niggles or aspects of your lifestyle you might want to improve and may not have even thought about yet. My online programmes make my services easily accessible and rates far more competitive. Sustainable results are achieved by introducing small changes each week and going at your own pace and this is 100% the ethos of the programme I run. I have found that having my consistent motivation throughout the course will help keep you on track and also pick you up times get tough. I do not offer a diet plan in any shape or form, just pure education, healthy eating plans and I encourage you to make the right food and lifestyle choices. I really look forward to working with you.
Weight-loss
THE HEALTHILIFE WAY
Learn the best way to ditch the diet whilst simultaneously creating habits that will last a lifetime in just 12 short weeks. I teach you how to eat to optimise your health 85% of the time, and most importantly how to integrate eating out and to enjoy pleasures of food and wine without the guilt.
We go so much deeper than nutrition, with support to create the foundations for optimal health including practical lifestyle advice, getting moving and the steps for permanent habit change.
The Healthilife way is founded by some simple and clear set of principles that re-sets your thinking and lifestyle to help you get the health and body you want, permanently and effortlessly, however busy you are. The three roots link skilfully together to make the journey to your ultimate health goal achievable and enjoyable …to live well for life.
By following the practical and realistic changes to your lifestyle, you will begin to regulate your hormone function, optimise your weight loss, and create a new way of living that you’ll be so happy with, you won’t ever want to go back. Each new habit has a feel-good purpose to maximise your performance, and will help you to manage and reduce stress, supercharge your sleep and create the balanced lifestyle you need to be the very best version of you.
With thanks to the world-wide-web, you can follow The HealthiLife programme from any location worldwide with virtual consultations. Alternatively, I offer an ‘Elite’ in-person consultation programme at my clinic or in the comfort of your own home.
