Health Wise STL Personal Training

About

Leigha is very active with 3 young children, they spend the majority of their time riding bikes and playing sports as a family. In her spare time she also enjoys autocross and shooting sports.

For a period of time Leigha became so consumed with the responsibilities of her family that she didn't take time for herself. Over time she realized that she wasn't able to be the best person for those around her because she was tired all the time, wasn't eating healthy or exercising. Leigha decided to make a change! Between the children's daily routine, therapy and Dr.’s appointments she found the time in her busy life to do something for herself!

Her results started to catch the attention of those around her and she decided to get her personal trainer certification in order to help as many individuals as she could! Her drive and passion to help others is so strong! She LOVES to help her clients see what they are truly capable of both mentally and physically. She thrives on watching their progression and celebrating all of their small goals to get them the results they desire! She likes to walk side by side with her clients as they work through the challenges of making healthier life changes.


In 2015 Leigha earned her Personal Trainers Certification through National Academy of Sports Medicine and has since added the National Academy of Sports Medicine Group Personal Training Certification and is currently working on the National Academy of Sports Medicine Youth Exercise Fitness Certification.

She has been sharing her passion for health and wellness for several years and is excited to continue her journey by helping others continue to reach their goals!

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