Health² (healthsquared) Personal Training
Oxford, Oxfordshire
(19)
Oxford, Oxfordshire
(19)
Health² Personal Training is a private PT studio, conveniently located right on the southern Oxford Ring Road. There's no big scary gyms here, just you and your trainer - it's completely private for your session.
Founder Ben Fox has been working in gyms since 2007 and a full time personal trainer for eight years.
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19 customer reviews
Felicity Burnell
Not your average PT! Ben is incredibly supportive and will adapt training to your strengths (and weaknesses). Some of his music choices are questionable (! - kidding, Ben, I love The Greatest Showman) but there is no doubt you are being trained by a highly professional, well-educated superstar Personal Trainer. Ben’s nutritional knowledge is also fantastic and he never poo-poo’d any of my ideas regarding what I should eat, but gently coached me in a more sensible direction. The app has been really helpful for training at home to complement the in-gym sessions. Highly recommended. More...
Reviewed on Google Maps
Cameron Gray
I have been training with Benfor over 4 years now, first in New Zealand and now from his studio in Oxfordshire. Before training with Ben I had never really done substantial weights work and lacked the gym confidence to train effectively on my own. Ben started with a very raw product and has helped me progress year on year with my strength and power, while helping me manage my weight and balance it against a career that involves a lot of travel and late nights.As I'm based in London, Ben has been able to offer amazing remote support from Oxford - providing me with regular strength and mobility programmes, advice on technique and nutrition, and motivation and advice. As a personal trainer Ben absolutely knows his stuff and demonstrates an obvious commitment to helping me 1) define my goals; and 2) achieving them. I am certain I would be less healthy and less fit without Ben's advice. I'd absolutely recommend him to anyone who wants to make a commitment to their health More...
Reviewed on Google Maps
alaina graham
Ben offers great value for money and an exceptionally high standard! As a 31 year old female, I started training with Ben to lose weight and tone up for my wedding day as I wanted to feel confident and comfortable in my dress & having photos taken. I initially did the 12 week training program and felt absolutely incredible on the wedding day as it resulted in me losing over a stone and being more toned than ever before. Bens offering is unique as it includes all of the following: 1. One on one PT sessions in his private gym just the two of you. 2. A personalised training plan to do at home in between your PT sessions which he sends to you on an app and its incredibly easy to follow. 3. A nutritional plan alongside the training program which is straight forward and effective. 4. Tracks your measurements and weights at certain intervals throughout the plan so you can see your progress. Ben is incredibly professional, supportive, motivational and makes you accountable. In addition to this he is flexible with the days of the week and times you have your PT session’s so you can fit it in around work. It is his company so he truly takes pride in offering a high standard and working with you to get the results you want. Following my wedding I have continued to train with him twice a week and would not hesitate in recommending him. More...
Reviewed on Google Maps
Anna Charters
I got married last month and couldn’t have felt more confident and awesome in my wedding dress. My husband complimented me after I walked down the aisle and I responded with ‘yeah, I know’ Thanks so much Ben; I’ll be continuing with his online programme even after I’ve moved to Australia. More...
Reviewed on Google Maps
Alaina Graham
Ben offers great value for money and an exceptionally high standard! As a 31 year old female, I started training with Ben to lose weight and tone up for my wedding day as I wanted to feel confident and comfortable in my dress & having photos taken. I initially did the 12 week training program and felt absolutely incredible on the wedding day as it resulted in me losing over a stone and being more toned than ever before. Bens offering is unique as it includes all of the following: 1. One on one PT sessions in his private gym just the two of you. 2. A personalised training plan to do at home in between your PT sessions which he sends to you on an app and its incredibly easy to follow. 3. A nutritional plan alongside the training program which is straight forward and effective. 4. Tracks your measurements and weights at certain intervals throughout the plan so you can see your progress. Ben is incredibly professional, supportive, motivational and makes you accountable. In addition to this he is flexible with the days of the week and times you have your PT session’s so you can fit it in around work. It is his company so he truly takes pride in offering a high standard and working with you to get the results you want. Following my wedding I have continued to train with him twice a week and would not hesitate in recommending him. More...
Reviewed on Facebook
Jonny Jones
I have been training for a few years now but have never really pushed myself. After one session of 45 mins with Ben, I was aching for days! Really cool little studio too. Very enjoyable session and a great place to train More...
Reviewed on Google Maps
James Bufford
I’ve trained with Ben for three years. He’s provided varied programme of challenging workouts – all carefully thought through to ensure that I don’t rest on my laurels. He’s also provided a specific programme for my 100km challenge walks. Thanks to Ben I’m considerably fitter, stronger and much faster going up hills than ever I used to be. I’d recommend him to anyone who wants a conscientious and thorough personal trainer. More...
Reviewed on Google Maps
Maaria Sohair
Ben is INCREDIBLE. Really patient, works you hard and genuinely cares about getting the result you want. I would highly recommend!!
Reviewed on Google Maps
Hannah Philo
Ben is such a motivational and supportive PT! He really took the time to get to know my strengths and identify areas for improvement. He listened to my needs and wants intently and was always able to offer supportive and knowledgeable advice. Ben also really helped me overcome an injury and was always communicating about how my recovery was going and how we could improve further. I couldn’t recommend Ben enough. Top gentleman and top PT! More...
Reviewed on Google Maps
Anna Charters
I’ve worked with Ben both online and at his studio (which is really nice and private so you can’t feel self conscious!) and he’s super professional, friendly and really motivating. Would definitely recommend!
Reviewed on Google Maps
Sophie Neal
I have been working with Ben for a year now and it has really changed my whole perspective on my lifestyle and myself. He has been supportive day and night answering any questions I had about my diet or exercise and even when I was doubting myself he helped me see past that!
Reviewed on Facebook
Ella Ryder
For anyone who is looking to start weight training and putting more intention behind working out, I highly recommend Healthsquared. Not only is Ben extremely knowledgeable and patient, having a private studio to complete the tailored workouts in was amazing! More...
Reviewed on Google Maps
Lisa Neat
I’ve been training with Ben for 3 years now and would highly recommend him as a personal trainer. His commitment to my training has kept me accountable and helped tremendously in keeping me motivated and consistently training 3 times a week. I love the training programs that Ben writes, he will always think ahead and make adaptations so that wherever I am training I always know exactly what I should be doing. Ben also helped me to achieve my goal of a 100kg deadlift which I will always be grateful for! More...
Reviewed on Google Maps
Adele Fowler
Very experienced PT who prides himself on quality service in a nice clean/safe environment. I'm a keen fitness enthusiast and Ben provides me with a challenging program which pushes me hard. I will certainly be recommending Ben to my friends and clients! More...
Reviewed on Google Maps
Kirsty Williams
Ben has given me all the tools to help me change my life, no other diet or weight loss group has managed to give me the wake up like Ben has. I now look at food differently, I no longer feel I have to avoid food groups to lose weight, I now know exactly what I have to do and believe me it works!! I also exercise regularly and thoroughly enjoy it, I found what was right for me, if you feel you are in a rut and need useful accurate information and support on how you can achieve what you want please contact Ben. Thank you Ben, I truly believe I will reach all of my goals this year and I have you to thank for it as well as myself. More...
Reviewed on Google Maps
Lisa
Over the past 5-6 months Ben has helped me by coaching me online with my exercise and diet plan. He consistently checks in, keeps you accountable and is always easy to contact with any questions. He provides interesting workouts to keep you motivated and has made me feel super confident again! I have lost a stone in those 5-6 months going from 10 to 9 stone! This is the lightest I've been since I was a teenager. Anyone looking to get on the right track with their lifestyle definitely give him a message! Thanks for all your help and support! More...
Reviewed on Google Maps
Samantha Lewis
Ben is an extremely motivational and encouraging trainer. Having been working with him for almost 6 months now my confidence has grown, my fitness has improved - and most importantly, so has my attitude to living a healthier lifestyle! I was very directionless with my working out before HealthSquared, but now my workouts are so easy and clear to follow I've made going to the gym and getting the most out of it part of my daily routine. Would highly recommend Ben! More...
Reviewed on Google Maps
Ali Gordon-Creed
Anyone choosing Ben as a personal trainer is a very lucky person because Ben is incredibly good at meeting individual training needs. Ben has wide experience and education which he constantly updates and he is amazing at listening to and creating a programme to meet your individual needs. He’s also a very nice person. More...
Reviewed on Google Maps
Stephanie Fox
What an amazing Personal Trainer! He makes you feel comfortable and at ease in his company. Lovely, top class new facility, which has the huge benefit of being a private, 1:1 space. It feels much more comfortable than a big, scary gym. A real safe space, both emotionally and physically! More...
Reviewed on Google Maps
