Health and Strength Gym

Love this place already. Mike, the owner is great and cares. Will walk by and help you if your using a machine wrong or hand you a towel when you need one. Just a real great place!!

Reviewed on Facebook

This gym will ruin you for every other gym. The owners are friendly and helpful, they really care about the gym and it shows. It's spotless, you never have to take heavy weights off the machines before you use them. Great classes! Great sports drinks! Awesome all the way around. More...

Reviewed on Facebook

This gym is Awesome! It has top of the line equipment, great classes and a super friendly staff. Mike and Carol make you feel at home with the Health and Strength gym!

Reviewed on Facebook

Lovely service very welcoming seems like a bit more like home

Reviewed on Facebook

While I was visiting my parents the end of April, I took a couple of Body Pump classes. I was thrilled to find a gym close by that offered them (I'm kind of addicted, lol). Yami was the instructor each time. She was awesome! The gym and the bathroom/locker room were super clean. The staff were friendly and welcoming. Will definitely be back during my next visit! More...

Reviewed on Facebook

I was in Cape Coral on vacations. Had googled the gyms in the area and this one stood out. I decided to give it a try and BOY. ..I'll never regret my choice!

• The owners make you feel right at home
• The gym has so much equipment, you could spend 6 hours in it and not use every machine
• The gym is SPOTLESS.
• It has this old school, "I'm here to train" vibe
• The people are extremely friendly and respectful. You never have to worry about having to remove someone else's weights from your station.

All in all, an AWESOME experience! More...

Reviewed on Facebook

Absolutely love this gym! Loved the variety of the equipment and the different rooms. The owner, Mike, is so welcoming and accommodating and it is very clear that this is his passion. Couldn't have picked a better gym in this area, I highly recommend this for anyone from a competitor to someone just starting out! More...

Reviewed on Facebook

Great equipment, all the machines r set up in there respective areas so u dont go from one end of the gym to the other to work chest, back, or legs. This is the reason ive been there for a couple years. Bodybuilder or someone just looking to lose weight w cardio, this is the gym that u can train at no matter ur level of experience. More...

Reviewed on Facebook

I've been going to Health and Strength for almost six month's. I love the Silver Sneakers classes. I attend the classes four times a week. My instructor Carol is just wonderful. The owner's and staff are extremely friendly. I recommend this gym to any one who is considering to join a gym. More...

Reviewed on Facebook

Great gym! I'm in North Fort Myers for 6 weeks and have been going to this gym every other day. Mike and Carol are very pleasant and helpful. Other staff members have also been very nice. PLENTY of workout equipment and the gym is not usually too busy. Even at its busiest, I get through my workouts without having to wait too often for equipment to free up. The gym and locker room are very clean. I highly recommend this gym. More...

Reviewed on Facebook

I am repeating myself, but it has to be said once again: we are so fortunate to have Yami Coto and Robin Crutcher Phillips, both are the best LesMills BodyPump instructors in the whole wide world, full of commitment and energy. Their goal is to improve our (!) well being. Thank you, love our gym ! More...

Reviewed on Facebook

Great family owned gym. They greeted me so genuinely and offered me a very fair rate for my 6 weeks stay. I interviewed two other gyms and was super disappointed. The locations were about 10 minutes from me, but I would rather drive an extra 10 to get to Health and Strength. Very large selection of equipment. I really appreciate the room where classes are held. I use it for my free weights in between cardio sessions when there are no classes. Feels like my home gym!! More...

Reviewed on Facebook

I have been training with Carol for about ten months. I was over weight and had high blood pressure. Carol suggested a diet the I should go on to help me. It took me a few weeks to really commit to the diet. When I started with Carol my blood pressure was 146/96. That was with medication. I have made a commit to do my part with the diet and exercise. I went to the doctor on Friday for my check up. He took me off my blood pressure and cholesterol medication. I did it in ten months. I thank Jesus for guiding me to the gym. I thank Carol for encouraging me in my diet and exercise. If you listen and commit you can accomplish anything. If you want a good gym where people care about you well being and care about you, go to HEALTH AND STRENGTH GYM. More...

Reviewed on Facebook

My husband and I came to Cape Corral for vacation and we stumbled upon this gym. The owners treated us like family. The facility is very clean and organized. It felt like our home gym away from home. We will be back next year!! More...

Reviewed on Facebook