Health and Rejuvenation is a comprehensive provider of health and wellness services to individuals, groups and corporations.
We educate and coach individuals based on our Five steps to Health and Rejuvenation which include activity level, good nutrition, stress management, mindfulness and support system to help move them toward positive long-term lifestyle changes.
Let Me Give You The Tools To:
-Create Your Perfect Body -Restore Health, Body Mind & Spirit
-Reverse The Aging Process & Potentially Extend Your Life -Break Bad Habits & Reduce Stress -Understanding Yourself & Life Better
As a Registered Nutritional Therapist & Herbalist I can help in many different areas of nutrition:
• Intolerance Testing
• Detoxification and Cleansing
• Preventative Health Care
• Weight Loss
• Digestive Health
• Cardiovascular Health
• Cancer Care
• Women's Health
• Men's Health
• Children's Nutrition
• Sports Nutrition
• Create meal plans to suite individual needs
• Transitioning to a more Plant-based diet / Vegetarian /Vegan /Raw Vegan or even wish to become a healthier vegetarian /vegan I can provide assistance.
My favourite gym in London! Staff are great, loads of space, good air con, sauna in the changing rooms. Love it!
GYM with Good trainers and GYM canteen have nest and cheap health food in the London city
This is a cool gym. I liked the natural lighting granted by the fact it’s now in a basement or some other small and dark place.
Best gym in central London
Great place, great staff and regulars.
Kraig has astonishing knowledge of how to heal our body, mind, and spirit. I would recommend anyone to connect and learn from him in order to get their health back on track.
the best gym i have ever joined!!!!!
By far the best gym in central London and equipped
Saunas now open until closing. New facilities are great. Never too busy.
Pretty good gym, great location. The central hall is gorgeous
Quite good Gym, equipment available Friendly staff , you have to pay for towel which is strange
Great gym, loads of equipment, great classes, friendly staff and good facilities. Has reciprocal deals with other local pools which make up for the lack of a swimming pool in house.
great gym with great equipment
Great gym. Nice staff. Fantastic trainers and equipment.
Great selection of weights in the area. Spacious and the staff are very friendly and nice as are the personal trainers. Shame on the lack of water fountains, but otherwise its pretty great.
Very good reception. A lot of gym facilities and cafe. Moderate fee as low as 14£. Any time use including class in month 86£.
Excellent "proper" weights and lifting gym. The closest thing to Muscleworks in central London, much better priced and equipped than trendy chain gyms (it's a charity) plus membership gives you access to the Better gyms which are most local health authority and all over London.
I attend Kung Fu Lessons here. Its a great space.
I had been there before, I liked it and I'm planning to become a member soon.This fitness centre is affordable. I think that being fit is from great importance. And regular tranings may help you avoid health problems and diseases. More...
I had lived in the area before and this was the preferred fitness club for me and my colleagues.The instructors are trained and the hall is equipped well.I recommend going there if you want to be in a good shape. More...
I've had memberships at three gyms in central London, and this is by far the best. It's nice and open, and both the staff and the regulars are friendly and non-judgemental. Definitely the best weight room in the area. I have been coming here since July and have not had a bad experience. They recently replaced a lot of the equipment, and while some of the equipment is still pretty old, it's mostly things not affected by age, like dumbbells. I go first thing in the morning when it opens and it's not crowded at all, which I love. Tends to get quite crowded in the afternoon, but what can you expect in central London? The prices are extremely reasonable. I'll be quite sad if I move away from this area because I doubt I'll find a gym as nice. More...
A very well equipped gym. The personal trainers are great and the atmosphere there is great,
I pretty much adore this gym, thought I'd never say that for a fitness but here I am, telling the impossible! Great place, folks.
Now that summer is knocking on the door, I was struggling to find a gym of my liking. Until I found Jubilee Hall Gym. The overall atmosphere is somehow welcoming, something I’ve never felt in other gyms for sure. I just feel at ease here.
I think it is the Best Gym In London.You find everything you need
A huge gym! with great facilities and equipments. So far nothing beats this kind of gym in London.