Health And Rejuvenation
London, Greater London, london
(28)
London, Greater London, london
(28)
Health and Rejuvenation is a comprehensive provider of health and wellness services to individuals, groups and corporations.
We educate and coach individuals based on our Five steps to Health and Rejuvenation which include activity level, good nutrition, stress management, mindfulness and support system to help move them toward positive long-term lifestyle changes.
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28 customer reviews
Damon Reynolds
Amazing gym with great new facilities
Reviewed on Google Maps
Danielle Mordini
My favourite gym in London! Staff are great, loads of space, good air con, sauna in the changing rooms. Love it!
Reviewed on Google Maps
Sadham Zarjahan
GYM with Good trainers and GYM canteen have nest and cheap health food in the London city
Reviewed on Google Maps
Stefan Petcu
This is a cool gym. I liked the natural lighting granted by the fact it’s now in a basement or some other small and dark place.
Reviewed on Google Maps
ISRA
Best gym in central London
Reviewed on Google Maps
Steve Joseph
Nice staff
Reviewed on Google Maps
Ryan M
Great place, great staff and regulars.
Reviewed on Google Maps
Kim Ulvberget
Kraig has astonishing knowledge of how to heal our body, mind, and spirit. I would recommend anyone to connect and learn from him in order to get their health back on track.
Reviewed on Facebook
Annalise Chung
the best gym i have ever joined!!!!!
Reviewed on Google Maps
Andrew Sweet
By far the best gym in central London and equipped
Reviewed on Google Maps
Petra L.
Saunas now open until closing. New facilities are great. Never too busy.
Reviewed on Google Maps
Kit Friend
Pretty good gym, great location. The central hall is gorgeous
Reviewed on Google Maps
Imad Alqasim
Quite good Gym, equipment available Friendly staff , you have to pay for towel which is strange
Reviewed on Google Maps
Neil Evans
Great gym, loads of equipment, great classes, friendly staff and good facilities. Has reciprocal deals with other local pools which make up for the lack of a swimming pool in house.
Reviewed on Google Maps
samuel peek
great gym with great equipment
Reviewed on Google Maps
Martin O'Kane
Great gym. Nice staff. Fantastic trainers and equipment.
Reviewed on Google Maps
Paul S
Great selection of weights in the area. Spacious and the staff are very friendly and nice as are the personal trainers. Shame on the lack of water fountains, but otherwise its pretty great.
Reviewed on Google Maps
Navaneethan Raja
Very good reception. A lot of gym facilities and cafe. Moderate fee as low as 14£. Any time use including class in month 86£.
Reviewed on Google Maps
Mark Newton
Excellent "proper" weights and lifting gym. The closest thing to Muscleworks in central London, much better priced and equipped than trendy chain gyms (it's a charity) plus membership gives you access to the Better gyms which are most local health authority and all over London.
Reviewed on Google Maps
Alexander Shaw
I attend Kung Fu Lessons here. Its a great space.
Reviewed on Google Maps
Zak Brooks
I had been there before, I liked it and I'm planning to become a member soon.This fitness centre is affordable. I think that being fit is from great importance. And regular tranings may help you avoid health problems and diseases. More...
Reviewed on Google Maps
John Begum
I had lived in the area before and this was the preferred fitness club for me and my colleagues.The instructors are trained and the hall is equipped well. I recommend going there if you want to be in a good shape. More...
Reviewed on Google Maps
Thomas Payne
I've had memberships at three gyms in central London, and this is by far the best. It's nice and open, and both the staff and the regulars are friendly and non-judgemental. Definitely the best weight room in the area. I have been coming here since July and have not had a bad experience. They recently replaced a lot of the equipment, and while some of the equipment is still pretty old, it's mostly things not affected by age, like dumbbells. I go first thing in the morning when it opens and it's not crowded at all, which I love. Tends to get quite crowded in the afternoon, but what can you expect in central London? The prices are extremely reasonable. I'll be quite sad if I move away from this area because I doubt I'll find a gym as nice. More...
Reviewed on Google Maps
Jeffrey Donaldd
A very well equipped gym. The personal trainers are great and the atmosphere there is great,
Reviewed on Google Maps
Daisie Currey
I pretty much adore this gym, thought I'd never say that for a fitness but here I am, telling the impossible! Great place, folks.
Reviewed on Google Maps
Arnold Barnes
Now that summer is knocking on the door, I was struggling to find a gym of my liking. Until I found Jubilee Hall Gym. The overall atmosphere is somehow welcoming, something I’ve never felt in other gyms for sure. I just feel at ease here.
Reviewed on Google Maps
Jack Anderson
I think it is the Best Gym In London.You find everything you need
Reviewed on Google Maps
Ian Bacon
A huge gym! with great facilities and equipments. So far nothing beats this kind of gym in London.
Reviewed on Google Maps
How important is a healthy diet to someone’s health and wellbeing?
How does it work?
We will get to know each other and discuss your goals and current lifestyle based on information provided on your nutritional questionnaire & food diary. This way we can maximize our time. You will leave with personalized recommendations that you can begin to implement immediately. Follow up sessions consist of monitoring improvements and making amendments or refinements if needed. Vitamin, mineral supplements and other therapies may be recommended also, depending on the health issue's or goals at hand.
What kind of additions or dietary shifts do you generally suggest?
We now know beyond all doubt that a diet that optimises health and healing is one free of animal products, and full of colourful, vibrant vegetables, fruit, whole grains, legumes, beans, nuts and seeds. Therefore, nutritional therapy works best if it is one-hundred percent plant-based.
What can I expect from this therapy?
Healing with food is safe and side-effect free, and while there are no guarantees, if dietary suggestions are followed faithfully, you can reasonably expect positive results. Other holistic therapies may be recommended.
How many sessions do I need?
That depends. It’s great to do at least 3 follow-ups, so we can follow up and mark improvement over a period of time, this close way of working together ensures the optimal integration of lasting and effective change, with full accountability and on going support, but I’m more than happy to give one session if it’s just general advice you need.
So how do I book a session?
I see clients for one to one consultation at my Nutritional Clinic Covent Garden London
Busy schedule or not in the London area? Consults are also offered by phone, Skype, Google Hang out or in person, depending on your location.
What do you love most about your job?
I love guiding people back to health and awakening the true healing power of the human body- Mind Body & Soul
What inspired you to start your own business?
I decided to make a career change i wanted my life to be of service to others, i wanted to see a happier healthier world
Why should our clients choose you?
I practice Natural medicine dealing with the whole person, acknowledging the connection between the physical, mental, emotional, & spiritual aspects of the self. I provide one to one personalised nutrition and lifestyle advice, detailed guidance and support for children, men and women at all stages of life.
A personal consultation can be booked to identify your potential nutritional imbalances and how these may be contributing to your particular signs and symptoms of ill-health.
A consultation is also a popular choice for those wishing to optimise their health and longevity. Ideally, the initial consultation should be face to face whenever possible.
