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Health And Rejuvenation logo
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Health And Rejuvenation

London, Greater London, london

(27)
‘19 Certificate of Excellence, 2019
Health And Rejuvenation logo
H

Health And Rejuvenation

London, Greater London, london

(27)
‘19 Certificate of Excellence, 2019

About

Health and Rejuvenation is a comprehensive provider of health and wellness services to individuals, groups and corporations.

We educate and coach individuals based on our Five steps to Health and Rejuvenation which include activity level, good nutrition, stress management, mindfulness and support system to help move them toward positive long-term lifestyle changes.

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Reviews (27)

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Danielle Mordini

29 August 2019

My favourite gym in London! Staff are great, loads of space, good air con, sauna in the changing rooms. Love it!

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Sadham Zarjahan

8 February 2019

GYM with Good trainers and GYM canteen have nest and cheap health food in the London city

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Stefan Petcu

8 November 2018

This is a cool gym. I liked the natural lighting granted by the fact it’s now in a basement or some other small and dark place.

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ISRA

8 November 2018

Best gym in central London

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Steve Joseph

8 November 2018

Nice staff

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Ryan M

8 October 2018

Great place, great staff and regulars.

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Kim Ulvberget

14 August 2018

Kraig has astonishing knowledge of how to heal our body, mind, and spirit. I would recommend anyone to connect and learn from him in order to get their health back on track.

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Annalise Chung

8 June 2018

the best gym i have ever joined!!!!!

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Andrew Sweet

31 December 2017

By far the best gym in central London and equipped

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Petra L.

12 November 2017

Saunas now open until closing. New facilities are great. Never too busy.

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Kit Friend

8 June 2017

Pretty good gym, great location. The central hall is gorgeous

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Imad Alqasim

8 June 2017

Quite good Gym, equipment available Friendly staff , you have to pay for towel which is strange

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Neil Evans

8 June 2017

Great gym, loads of equipment, great classes, friendly staff and good facilities. Has reciprocal deals with other local pools which make up for the lack of a swimming pool in house.

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samuel peek

8 June 2017

great gym with great equipment

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Martin O'Kane

8 June 2017

Great gym. Nice staff. Fantastic trainers and equipment.

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Paul S

19 May 2017

Great selection of weights in the area. Spacious and the staff are very friendly and nice as are the personal trainers. Shame on the lack of water fountains, but otherwise its pretty great.

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Navaneethan Raja

5 May 2017

Very good reception. A lot of gym facilities and cafe. Moderate fee as low as 14£. Any time use including class in month 86£.

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Mark Newton

10 April 2017

Excellent "proper" weights and lifting gym. The closest thing to Muscleworks in central London, much better priced and equipped than trendy chain gyms (it's a charity) plus membership gives you access to the Better gyms which are most local health authority and all over London.

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Alexander Shaw

15 March 2017

I attend Kung Fu Lessons here. Its a great space.

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Zak Brooks

8 June 2015

I had been there before, I liked it and I'm planning to become a member soon.This fitness centre is affordable. I think that being fit is from great importance. And regular tranings may help you avoid health problems and diseases. More...

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John Begum

8 June 2015

I had lived in the area before and this was the preferred fitness club for me and my colleagues.The instructors are trained and the hall is equipped well.I recommend going there if you want to be in a good shape. More...

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Thomas Payne

8 June 2015

I've had memberships at three gyms in central London, and this is by far the best. It's nice and open, and both the staff and the regulars are friendly and non-judgemental. Definitely the best weight room in the area. I have been coming here since July and have not had a bad experience. They recently replaced a lot of the equipment, and while some of the equipment is still pretty old, it's mostly things not affected by age, like dumbbells. I go first thing in the morning when it opens and it's not crowded at all, which I love. Tends to get quite crowded in the afternoon, but what can you expect in central London? The prices are extremely reasonable. I'll be quite sad if I move away from this area because I doubt I'll find a gym as nice. More...

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Jeffrey Donaldd

8 June 2014

A very well equipped gym. The personal trainers are great and the atmosphere there is great,

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Daisie Currey

8 June 2014

I pretty much adore this gym, thought I'd never say that for a fitness but here I am, telling the impossible! Great place, folks.

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Arnold Barnes

8 June 2014

Now that summer is knocking on the door, I was struggling to find a gym of my liking. Until I found Jubilee Hall Gym. The overall atmosphere is somehow welcoming, something I’ve never felt in other gyms for sure. I just feel at ease here.

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Jack Anderson

8 June 2013

I think it is the Best Gym In London.You find everything you need

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Ian Bacon

8 June 2013

A huge gym! with great facilities and equipments. So far nothing beats this kind of gym in London.

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Q&A

How does it work?
We will get to know each other and discuss your goals and current lifestyle based on information provided on your nutritional questionnaire & food diary. This way we can maximize our time. You will leave with personalized recommendations that you can begin to implement immediately. Follow up sessions consist of monitoring improvements and making amendments or refinements if needed. Vitamin, mineral supplements and other therapies may be recommended also, depending on the health issue's or goals at hand.

What kind of additions or dietary shifts do you generally suggest?
We now know beyond all doubt that a diet that optimises health and healing is one free of animal products, and full of colourful, vibrant vegetables, fruit, whole grains, legumes, beans, nuts and seeds. Therefore, nutritional therapy works best if it is one-hundred percent plant-based.

What can I expect from this therapy?
Healing with food is safe and side-effect free, and while there are no guarantees, if dietary suggestions are followed faithfully, you can reasonably expect positive results. Other holistic therapies may be recommended.

How many sessions do I need?
That depends. It’s great to do at least 3 follow-ups, so we can follow up and mark improvement over a period of time, this close way of working together ensures the optimal integration of lasting and effective change, with full accountability and on going support, but I’m more than happy to give one session if it’s just general advice you need.

So how do I book a session?
I see clients for one to one consultation at my Nutritional Clinic Covent Garden London
Busy schedule or not in the London area? Consults are also offered by phone, Skype, Google Hang out or in person, depending on your location.

I love guiding people back to health and awakening the true healing power of the human body- Mind Body & Soul

I decided to make a career change i wanted my life to be of service to others, i wanted to see a happier healthier world

I practice Natural medicine dealing with the whole person, acknowledging the connection between the physical, mental, emotional, & spiritual aspects of the self. I provide one to one personalised nutrition and lifestyle advice, detailed guidance and support for children, men and women at all stages of life.
A personal consultation can be booked to identify your potential nutritional imbalances and how these may be contributing to your particular signs and symptoms of ill-health.
A consultation is also a popular choice for those wishing to optimise their health and longevity. Ideally, the initial consultation should be face to face whenever possible.