Health And Rejuvenation

Health And Rejuvenation

Health And Rejuvenation locationLondon, Greater London, london

(7 Reviews)

Health and Rejuvenation is a comprehensive provider of health and wellness services to individuals, groups and corporations.

We educate and coach individuals based on our Five steps to Health and Rejuvenation which include activity level, good nutrition, stress management, mindfulness and support system to help move them toward positive long-term lifestyle changes.

Let Me Give You The Tools To:

-Create Your Perfect Body -Restore Health, Body Mind & Spirit
-Reverse The Aging Process & Potentially Extend Your Life -Break Bad Habits & Reduce Stress -Understanding Yourself & Life Better

As a Registered Nutritional Therapist & Herbalist I can help in many different areas of nutrition:
• Intolerance Testing
• Detoxification and Cleansing
• Preventative Health Care
• Weight Loss
• Digestive Health
• Cardiovascular Health
• Cancer Care
• Women's Health
• Men's Health
• Children's Nutrition
• Sports Nutrition
• Create meal plans to suite individual needs
• Transitioning to a more Plant-based diet / Vegetarian /Vegan /Raw Vegan or even wish to become a healthier vegetarian /vegan I can provide assistance.

  • 50 minutes average response time
Health And Rejuvenation Reviews

Health And Rejuvenation Reviews

Review of Health And Rejuvenation by Catalin Stefan
1 27/06/2018 Catalin Stefan

Very disappointed with this gym. I signed up for a monthly contract so that I would be able to cancel at any time. When I needed to cancel, I was told I need to pay another extra month at the end. When I refused, they denied me access for a month I had already paid for.

Review of Health And Rejuvenation by Andrew Sweet
5 31/12/2017 Andrew Sweet

By far the best gym in central London and equipped

Review of Health And Rejuvenation by Petra L.
5 12/11/2017 Petra L.

Saunas now open until closing. New facilities are great. Never too busy.

Review of Health And Rejuvenation by Paul S
5 19/05/2017 Paul S

Great selection of weights in the area. Spacious and the staff are very friendly and nice as are the personal trainers. Shame on the lack of water fountains, but otherwise its pretty great.

Review of Health And Rejuvenation by Navaneethan Raja
4 05/05/2017 Navaneethan Raja

Very good reception. A lot of gym facilities and cafe. Moderate fee as low as 14£. Any time use including class in month 86£.

Review of Health And Rejuvenation by Mark Newton
5 10/04/2017 Mark Newton

Excellent "proper" weights and lifting gym. The closest thing to Muscleworks in central London, much better priced and equipped than trendy chain gyms (it's a charity) plus membership gives you access to the Better gyms which are most local health authority and all over London.

Review of Health And Rejuvenation by Alexander Shaw
4 15/03/2017 Alexander Shaw

I attend Kung Fu Lessons here. Its a great space.

Health And Rejuvenation

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Health And Rejuvenation Location

30 The Piazza, Covent Garden, London WC2E 8BE, UK

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Health And Rejuvenation Q&A

Health And Rejuvenation Q&A

How important is a healthy diet to someone’s health and wellbeing?

How does it work?
We will get to know each other and discuss your goals and current lifestyle based on information provided on your nutritional questionnaire & food diary. This way we can maximize our time. You will leave with personalized recommendations that you can begin to implement immediately. Follow up sessions consist of monitoring improvements and making amendments or refinements if needed. Vitamin, mineral supplements and other therapies may be recommended also, depending on the health issue's or goals at hand.
What kind of additions or dietary shifts do you generally suggest?
We now know beyond all doubt that a diet that optimises health and healing is one free of animal products, and full of colourful, vibrant vegetables, fruit, whole grains, legumes, beans, nuts and seeds. Therefore, nutritional therapy works best if it is one-hundred percent plant-based.

What can I expect from this therapy?
Healing with food is safe and side-effect free, and while there are no guarantees, if dietary suggestions are followed faithfully, you can reasonably expect positive results. Other holistic therapies may be recommended.
How many sessions do I need?
That depends. It’s great to do at least 3 follow-ups, so we can follow up and mark improvement over a period of time, this close way of working together ensures the optimal integration of lasting and effective change, with full accountability and on going support, but I’m more than happy to give one session if it’s just general advice you need.

So how do I book a session?
I see clients for one to one consultation at my Nutritional Clinic Covent Garden London
Busy schedule or not in the London area? Consults are also offered by phone, Skype, Google Hang out or in person, depending on your location.

What do you love most about your job?

I love guiding people back to health and awakening the true healing power of the human body- Mind Body & Soul

What inspired you to start your own business?

I decided to make a career change i wanted my life to be of service to others, i wanted to see a happier healthier world

Why should our clients choose you?

I practice Natural medicine dealing with the whole person, acknowledging the connection between the physical, mental, emotional, & spiritual aspects of the self. I provide one to one personalised nutrition and lifestyle advice, detailed guidance and support for children, men and women at all stages of life.
A personal consultation can be booked to identify your potential nutritional imbalances and how these may be contributing to your particular signs and symptoms of ill-health.
A consultation is also a popular choice for those wishing to optimise their health and longevity. Ideally, the initial consultation should be face to face whenever possible.

  • 50 minutes average response time

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