Blackwood, Newport
Online Personal Training and Nutrition
Pre & post natal
GP Referral
Weight loss
Toning
Diet & Nutrition
Indoor and Outdoor sessions
100% devotion to making you feel amazing both physically and mentally
18 customer reviews
cheryl stevens
The assistant manager is fab. I think his name is Paul? Really helpful and friendly, a big credit to screwfix
Reviewed on Google Maps
Robert Hughes
excellent opening and closing times helpful staff but on this occasion i had to go somewhere else but i will continue to come here when neede
Reviewed on Google Maps
Russ Howitt
Everything you need...good prices..excellent customer service.
Reviewed on Google Maps
Liam Jennings
Really good prices and quick easy pick up of essential DIY and building materials
Reviewed on Google Maps
Robert Chivers
Lots of tool type stuff...great!?
Reviewed on Google Maps
mark jones
Great store friendly staff
Reviewed on Google Maps
Alan Williams
Great place for all your DIY needs
Reviewed on Google Maps
Brian Jones
Nice to have a store not to far away, and prices are resonable.
Reviewed on Google Maps
Pagan Squaddie
Screwfix in Pengam, near Bargoed is definitely an exception and not the rule. Though the store front is small, they generally have all stock out back. Also the staff there are super helpful and also know what they are on about from plumbing, electrics, building and all other professional or DIY projects. What also impressed me is that they don't force they most expensive option on you. I recently bought and fitted a new bathroom room extractor fan. The original like for like was around £45 pound but the staff member at till suggested a cheaper model that did exactly the same for a third of the price. Because of things like that, Pengam Screwfix is always my first port of call for any DIY needs over anywhere else or closer stores! Customer service at its best. More...
Reviewed on Google Maps
Jen Pritchard
Handy for DIY stuff. Can buy on line and collect from store. Reasonable prices on most stuff too
Reviewed on Google Maps
Paul Andrews
I was surprised how competitive prices were here and also how helpful staff were always look here first now rather than eBay etc as if I have any problems only down the road from me
Reviewed on Google Maps
turbotaffy
Very helpful staff and if item not in stock can get it next day fantstic service
Reviewed on Google Maps
Paul Lord
always the most friendly staff
Reviewed on Google Maps
Stephen Evans
Brilliant
Reviewed on Google Maps
Alan Stone
Great staff
Reviewed on Google Maps
Vladimir Bříza
Good
Reviewed on Google Maps
Philip hawkesford
Just awesome
Reviewed on Google Maps
Keith Lewis
just past the screwfix sign in Pengam Rd Blackwood. Very good news to see that in the area
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Whether your looking to increase muscle tone, burn body fat, improve fitness or just improve quality of life, HD Fitness will put you on the right track.
We offer:
-Fitness assessments
-Personalised Workouts
-Advice on healthy living and lifestyle changes
-Planned schedule around your commitments
-1 to 1 motivation and nutrition coaching
What’s the secret to getting the body of your dreams?
Individuals need to gain a good understanding into healthy lifestyles in order to change four lifestyle FOR GOOD!
What do you love most about your job?
The main buzz of being a personal trainer is seeing clients reach goals, push themselves to their limits and do both with whilst enjoying themselves a smile on their face.
What inspired you to start your own business?
I have always been interested in health, fitness and physical activity. I know want to use all of my knowledge and skills to help others achieve goals and enjoy a healthy lifestyle.
Why should our clients choose you?
HD Fitness will aspire to create sustainable lifestyle for all of my clients. You'll get fitter, feel great, become educated and empower yourself to levels you didn't know were possible
Personal Trainaing
1 to 1 Nutrition and motivational coaching
8 Week Kickstart Program
8 week fat loss program
Including: 8 Personal Training sessions
-Weights & measurements
-Exercise & Nutrition
- 8 Small group class sessions
-Weights and measurements Review
4 Week Kickstart Blast
4 week fat loss program
Including: 4 Personal Training sessions
-Weights & measurements
-Exercise & Nutrition
- 8 Small group class sessions
-Weights and measurements Review