Hayley Zikri Body Love

Hayley is absolutely incredible. I suffer from Hypermobility Syndrome and also have Multi Directional Instability in my right shoulder. My shoulder would dislocate in and out all day long and has done for years. I’ve received years of Physio with not much help and even had a Physiotherapist not want to touch me as my case was so extreme. This didn’t put Hayley off! I’ve been training with Hayley for coming up to 4 months and for the first time ever I haven’t dislocated for a month. This is literally life changing!! As well as this I’m currently going through the motions of being diagnosed with a Neurological condition, Hayley is keen to find out how she can help me with this. She really is the most loveliest person out there, however she WILL make you work. Me and my sister have great fun at our sessions, Hayley is always bringing in new exercises to keep it different. We ALWAYS come away feeling like we’ve achieved something. I really can’t recommend Hayley enough, she’s an absolute life changer!! ⭐️ More...

Reviewed on Facebook

I started training with Hayley, about 3 months ago, after attending one of her classes at the gym. Very impressive as a class teacher (she works us hard! ) and even more impressive as a PT. Hayley is just lovely, as a person, really genuine and this is most important for me. She listens to what you want and is so patient. She's no pushover which is what I needed, as I in the past I'd dread the gym, so would do anything to avoid it. I now look forward to our sessions. I have had PT sessions before many years ago, and haven't been the gym regularly for years. Confidence lost a little, Hayley helped me find that again. I'm now going to the gym in between our sessions, as Hayley has given me programs to work on. She is an amazing teacher and PT, certainly the best who I've worked with; she has lots of knowledge, not just about exercise, and also nutrition. This is what I'm working on now!!! She makes sure that the exercise is right for me and ensures that it's done properly. I've had some injuries and we have worked around that. I'm so happy that I walked into her class months ago and met her. Thank you Hayley. Xxx More...

Reviewed on Facebook

I have been training with Hayley for a year now and I can’t rate her highly enough. She is amazingly knowledgable, motivating and friendly.
I always look forward to my sessions with her and know I will leave exhausted, sweaty and with a big smile on my face. She is great at varying my programme, introducing me to new exercises, working around my injuries and helping with recovery. Hayley genuinely cares about all her clients and it comes across in each and every session.
I’d 100% recommend Hayley for anyone thinking of getting a personal trainer! More...

Reviewed on Facebook

Hayley is such an amazing trainer. She is so encouraging and supportive and I genuinely look forward to our training sessions, and am left feeling buzzing afterwards. She listened to my personal goals and what I wanted to achieve from our sessions and I've seen noticeable differences in my strength, appearance and confidence as a result of listening to Hayley's advice and guidance. She is such an inspiration and I feel like she cares so much for her clients. I would highly recommend her to anyone. More...

Reviewed on Facebook

Having met Hayley a few months ago my life has changed for the better! This is not only in terms of the way I approach my training but also nutrition. She is incredibly knowledgable in her field. Her approach towards training is enthusiastic and most of all she is supportive and encouraging throughout. I cannot recommend her more highly to anyone who is looking for a PT! More...

Reviewed on Facebook