Hawkins Personal Training
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Hawkins Personal Training is a Maidstone and surrounding areas based service that offers mobile personal training, classes and bootcamps for clients (18 years plus) that would like to loose weight, get fit, get stronger, learn to defend themselves or simply need some motivation to get fit and healthy.
If Home Personal Training is what you are looking for you have come to the right place, we will come to you at a time that suits your lifestyle so you can train in your home, garden, garage or even a local park or open space if you want to.
How do you help your clients achieve their fitness goals?
We give our clients custom exercise routines combined with diet advise and help with food tracking.
What’s the secret to getting the body of your dreams?
It's not a secret, calories in vs calories out by consistent training and food tracking
What do you love most about your job?
Meeting, working and helping people reach there goals
What inspired you to start your own business?
I started my own business to be able to help people from all walks of life and being mobile means I'm no longer limited by location.
Why should our clients choose you?
With Hawkins Personal Training not only will you get quality service and training but we cut out all nonsense giving you the best of what you need to reach your goals.
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Hawkins Personal Training
Weight Loss Boot Camp
Our personal bootcamps are not only designed with exercise in mind, we want you to be able to track your calories in vs calories out and learn how to track your own diet and make your own adjustments, thats why we give you a Fitbit HR* to give you the best start. Our boot camps come with various training options from 1 session a week to 3 sessions a week and run for 6 weeks at a time to suit your needs.
Jeet Kune Do Boot Camp
JKD/JUN FAN KICKBOXING, Jeet Kune Do was developed by the late Bruce Lee to be non classical and is still one of the most highly respected forms of martial arts expressons in the world today. During our JKD bootcamp you will learn from a qualified instructor at a rapid pace over a six week period and you will also get a Fitbit HR* to track your activity.
Our High Intensity Interval Training incorperate bodyweight exercises with fast paced cardio movements, creating one of the best sweat dripping workouts you will ever have, all crammed into 30 minutes.
Hourly Personal Training
We offer hourly personal training to our clients that compliment our training programs or can be used as a stand alone training services
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