Hand in Hand Nutrition & Fitness Ltd

Fantastic personal service - the trainers really listen to what you want to achieve and tailor your workouts accordingly.

Reviewed on Google Maps

Great place to train, nice people and reasonable prices. Would recommend to anyone looking to get into shape this year.

Reviewed on Google Maps

I contacted Hand in Hand Nutrition and Fitness after personal recommendations. I had been wanting to start exercising again but didn’t feel confident enough to join a gym. I was initially nervous as it had been a long time since I had exercised, however from the start the staff were friendly and welcoming and put me at ease. The staff are extremely knowledgeable and tailor sessions specifically for my needs. The sessions are challenging but I look forward to each session!
Eve has also written me a personal nutrition plan, working closely with me to understand my likes and dislikes and what I’m aiming to achieve. I now have more motivation to exercise between sessions. I can’t recommend Hand in Hand Nutrition and Fitness highly enough.
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Reply from Hand in Hand Nutrition & Fitness Ltd

Thank you Sarah. Great review. You have come such a long way since day one - keep it up! :-)

A great company. From the first session, it is personal to you, the PT's ask what you want to get out of the sessions, for your body size or exercise goals. Then proceed to take you through workouts that will help you achieve them. It isn't just a 'one size fits all' regime but is tailored specifically to you. And the best part is...you can see the difference within weeks! More...

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Reply from Hand in Hand Nutrition & Fitness Ltd

Thanks for the great review Abi - much appreciated. Keep up the good work.

Eve and the team at Hand in Hand are superb, I have a very hectic work life and the one training session I currently have each week is my time to keep fit but also relax away from the office.

Eve is professional whilst a good person to talk to too! She pushes you when you need it and gives you advice too, most of which I still need to do when I get home! I see Eve, Aide and the team at Hand in Hand as good friends too.I would highly recommend booking your sessions with them and wish them all the best with their business going forwards.

Onwards and upwards! More...

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Reply from Hand in Hand Nutrition & Fitness Ltd

Thanks for the review Eddie - much appreciated! 'Onwards and upwards' indeed - roll on the next exciting season

I have been working with the team at Hand in Hand for the last 18 months and in the time I have dropped two dress sizes, increased my strength considerably and generally improved my level of fitness.

I came to Hand in Hand following a 3 year break from regular exercise and at every stage I was listened to, my goals discussed and treated as an individual. I have worked with personal trainers in the past, however Hand in Hand provide a unique holistic experience providing training plans for at home as well as the studio training sessions, information and guidance on nutrition and food and ongoing monitoring of weight, blood pressure and general health.

I have come to know my specific personal trainer as a friend and always look forward to my sessions at the studio, even though I know I am going to be pushed to my limit. Although it is always hard work, the benefits, both mentally and physically that I can see keep me coming back.
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Reply from Hand in Hand Nutrition & Fitness Ltd

Thank you for the review Sophie. Keep up the hard work.

It's quite amazing what you can achieve when you (and Eve!) put your minds to it! All the team at HHNF are consistently friendly and professional and I always leave learning something new!

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Reply from Hand in Hand Nutrition & Fitness Ltd

Thank you for the review Rachel. - You are right, with mental determination, physical hard work (and a great PT), the possibilities are endless...