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Reviews (160)

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Dugaia Frost

30 July 2019

Great community, everyone super friendly, and the staff seems tight with all the regulars

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John Gallardo

30 June 2019

I have been part of Habitual Fitness since 2016 and they have been nothing but great. I had to take a year and half off from training but when I came back they greeted me like i never left. ........Silvio and the crew are amazingly friendly and remember your name when you walk through the doors. Great Gym, Great crew, Great Atmosphere... More...

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Melissa Guidolin

30 June 2019

Highly recommend this gym to everyone! It's a great place to come and workout as the staff is super friendly and helpful. They offer an array of classes and programs which will cater to anyone's fitness and lifestyle needs. From boot camps to mobility to strength training for women they have many ways in which a person can carry forth their fitness goals.I also highly suggest that people check out the health and wellness facilities. The team offers great physio, massage therapy and chiro services. I have had the opportunity to try all three. Rabih, their physio therapist, has helped me with a few of my problem areas and I can say that the experience has been so positive. He is very attentive to your needs. He is one of the best in his field. I'm also grateful for Silvio who has help to fit me in a couple of times and provided excellent customer service. No matter what he accessed the schedule and called me back almost immediately. Paulo, the massage therapist, also played a huge part in my fitness recovery. He helps to target those problem areas and is very friendly and facilitates the appropriate treatment to your needs. Adam, the chiropractor, has changed my perception about chiro treatments. I'm not going to lie but this was another great option that was highly recommended by Silvio as well. The gym also provides orthotics which I have also had major impact in healing an old ankle injury. I would suggest that everyone who is interested in pursuing treatment checks out Habitual Health and Wellness! I'm very grateful I did. More...

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Ray Cabbab

30 June 2019

I'm member for about 6 years I don't go any other gym.

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Vianna B

30 May 2019

The best gym in the GTA. Most supportive and motivating staff and members. The trainers are extremely knowledgable and helpful and makes sure to reach your goals. It's a very high energy and positive environment to work out at and I wouldn't go anywhere else. I HIGHLY recommend Habitual Fitness!!! 1000000 stars if I could. TEAM HABITUAL! More...

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info JestrEvents

30 May 2019

Awesome Gym!

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Sylvia Mysliwiec

30 May 2019

Habitual Fitness is a great gym, with fantastic staff and an excellent physiotherapy clinic. Would definitely recommend joining!

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Raiyana P

30 May 2019

I recently just finished the Intro to Women Who Lift course with Maida Comic and I am extremely pleased with my results.Not only does Maida push you to succeed and works with you towards your goals, she also understands what best for YOU. While having her train me she understood my limits and where I currently stood in terms of my physical fitness. I had no idea my form was not proper until she showed me what I had been doing which was causing strain on my body. I also learnt what I should be consuming while working out. She made me comfortable in my own skin and made me enjoy working out without the pressure I once put on myself or self consciousness I felt walking into the gym.I would highly recommend all women take this course no matter what level they are currently at. Maida is wonderful to have as a trainer! More...

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Mahmoud El-Madhoun

30 May 2019

Great gym. great atmosphere. and great staff.

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Darrell Chang

30 May 2019

I have been with Habitual Fitness since it first opened and it has been the best gym I've ever joined. Adam is an experienced fitness expert who has created a positive culture at Habitual. Eric has done a great job helping me rehabilitate from a nagging knee and foot injury in the past and improving my overall fitness through his exercise programming and nutrition plans. Habitual is the best gym in Mississauga! More...

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baljot mangat

30 May 2019

I can't thank the Habitual team enough. They helped me reach my goals in record time and helped me represent the country in the highest standard/ physical shape.

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Megan Butcher

30 May 2019

Habitual fitness is a great gym! All of the trainers are amazing and knowledgeable. The General Manager Silvio is honestly so great! He's dedicated to the gym and goes above and beyond what he is required to do to ensure each member leaves happy.Maida the trainer is great taught me to not be afraid to eat and taught me so much throughout the year I spent training with her. Rabih the Physiotherapist is amazing and Paulo is probably the best RMT I have ever been too. At Habitual they have a way of making everyone feel like family, they've made fitness something that I enjoy! More...

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Nicolas Macias

30 May 2019

Habitual Fitness & Lifestyle has been a lot of help with me. I had injured my right knee at work and was told I needed to do Physio. I started back in Feb. and experienced amazing help from Silvio. He assisted me with signing me up and giving me all the information that I needed. Before starting physio with Rabih I was having a lot of issues walking, standing and sitting. Since then I have been able to stand, walk, sit and even do a light jog.Rabih has been amazing with me, he has worked on my injured knee to get me back to work as soon as possible. He pushed me to the limit to benefit me in the end. I have been at work now for 2 weeks and I feel great! I highly recommend Habitual if you need any sort of help, whether it's an injury and if you are looking to feel healthier in your life.You feel at home and not a gym thank you for everything Habitual! More...

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Sarah Zafar

30 May 2019

I signed up for the Women Who Lift program with Maida and I have to say I am so glad I did. It was so worth it!! I never knew I could ever even think about lifting weights because I was always scared but this class taught me the techniques I needed to continue lifting weights. Maida is an amazing instructor she explains everything in detail and even discusses nutrition a bit which helps a lot. Over all great experience and would definitely recommend girls to invest in this class! More...

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Sarah Stern

30 May 2019

I've been a member at Habitual for about 2 years and cannot rave enough about everything here.First - Silvio, the GM, is amazing! He was my first point of contact and has always been incredibly helpful with anything I've needed. Second - Ziad for personal training. Wow. Ziad has totally changed my overlook on training and I truly enjoy working with him. He's efficient, extremely knowledgeable and he makes training enjoyable. He is always available to answer questions (literally, 24/7) and provide great feedback.Third - the clinic - I have received treatments from Paulo (RMT) and Rabih (Physio) and I won't go anywhere else. They are both so knowledgeable and provide excellent service!Oh, and can't forget the front desk staff - always a friendly greeting, even at 6am!If you're looking for a super friendly gym experience, Habitual is the right spot for you. More...

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Christian Daguio

30 May 2019

Amazing staff. Great place to work out. Perfect atmosphere. Definitely a good place to get swole.

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Philip Hanna

30 May 2019

I was referred to Habitual Fitness a month ago by a college of mine and originally came in to sigh up for their gym services. I was greeted by Silvio who was extremely helpful and pleasant. From asking a bit more about why I came into the gym and to my surprise he suggested the services of their physiotherapist. He high recommended I gave them a try. I was a little reluctant as I have seen many physio trainers in the past to help with my L5 S1 Disk bulge that I have had for over 10 years. I was even suggested from my last MRI and by my doctor to see someone about the potential of surgery to fix my problem as I have recently re-tore my disk again last year badly and have been in pain ever since. Within 4 weeks of seeing Rabih (the physiotherapist) I feel like the old me again. He is a God send and is hands down the best physio I have ever had. I strongly recommend anyone suffering from back pain/body pain to see Rabih and the team at Habitual as I am sure you will be an impressed as I was. I will now try out their Registered Message Therapist next to see about further help. Thanks for every Habitual! More...

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Anthony Pass

30 May 2019

Habitual is by far the best gym Ive ever been to- the classes are engaging and the staff are welcoming and helpful. Overall just such a positive gym environment that I would recommend to anyone looking for a change!

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Filip Djordjevic

24 May 2019

Great gym. I've been doing chiro and physio here and the doctors have really been doing a good job helping me with my injury. Silvio one of the employees has been great and has helped me with everything. Definitely would recommend! More...

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Nicholas Koo

22 May 2019

Habitual Fitness. A gym of the highest calibre. The staff are knowledgeable and courteous, the members are dedicated, and the space/equipment will more than fulfill your needs. Altogether, it cultivates a culture for confidence and success.
Cheers!
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Paolina Barbieri

19 May 2019

I have just completed the Women Who Lift intro to weightlifting course and I loved it! I was already familiar with weightlifting prior to starting the course, but wanted to get better form. Maida's training really helped refine my form and now I'm really getting the most out of my workouts! These classes included so much more than lifting weights - it also gave us tips on nutrition, stretching, and all around wellness for the body. Not to mention that this course is offered at an amazing price! Great gym and I highly recommend you sign up for Maida's Women Who Lift course, even if you already have experience in lifting weights as it will help improve your form! More...

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Hollie Naccarato

19 May 2019

I've been at Habitual for almost 2 years now and I absolutely love it! I signed up for personal training and was placed with AJ and he's the. best. ever. He's motivating, kind, hard working and pushes me to be better every time I see him. I've renewed countless times for boot camp, PT and gym access with Silvio and each time it's been a seamless and amazing experience. Silvio really listens to what you're looking for out of a gym experience, provides his guidance on classes and PT and you end up leaving a happy customer! I hope I get many more years with AJ, Silvio and the rest of the Habitual team! More...

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Sam John

19 May 2019

This is my gym! I was sceptical about what a personal trainer would do for me, as I had been to the gym earlier on in life. I should say I was amazed at the technique, focus, posture, mind control and breath control that goes with each set. A big shout out to Aaron my personal trainer in taking me through each set! Highly recommend getting yourself a personal trainer like Aaron. More...

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Ian Gutierrez

19 May 2019

Been to more gyms than I can count. If you want knowledgeable, kind and courteous trainers, this is definitely the place. They’re always at the forefront of fitness education and have a knack for truly engaging with clients to the next level. The front of house is warm and friendly and even the members are helpful and considerate. Everyone should have this type of experience when it comes to gyms and fitness. Thank you Habitual for years of great work and service. More...

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John Naccarato

19 May 2019

Amazing gym, great staff and trainers. You will feel like family coming here not just another member. A great place to go to achieve your health and fitness goals.

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Janine Guirguis

12 May 2019

Big THANK YOU to Dr. Rabih and Dr. Adam, amazing team! I came to Habitual for chiropractor and physiotherapy treatments, I am very happy about the results! I was not able to sleep on my side for years due to an injury. They have amazing skills and truly care about the health of their clients. Definitely recommend Habitual for all services. More...

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Lydia Frappier

5 May 2019

I signed up for Women Who Lift at Habitual in January and it was absolutely amazing! Maida was so energetic and passionate about weight training - she was so eager to bring us into her world and her energy was contagious. Her priority was always everyone’s safely - ensuring proper form and posture in all the exercises as well as consistently motivating you to be your best and focusing on your own individual pace. I am now a member of the gym. The staff are all very friendly and approachable. The gym is unique, high energy with a full selection of Boot Camps and other services. I would definitely recommend it to everyone! More...

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Margarita Volkova

30 April 2019

I signed up for personal training and bootcamp classes here. The staff and trainers are very friendly and helpful and the atmosphere is very welcoming. I am very happy with the quality of personal training sessions. The exercises in the bootcamps are varied and challenging and make the classes a lot of fun. More...

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Darien Gopee

30 April 2019

Great facility with a good community behind it. It's a tight knit group that says hi and supports each other! Solid little gym making improvements often!

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Danielle Phan

30 April 2019

Great space with great trainers / hosts.Place is clean and very organized. Motivating environment to work in solo or with a buddie / group.This is where drake went to work out while working on his album.Showers are provided with towels and shampoo/body wash. Big /clean mirrors. Bring your own lock when using their lockers , but ask for a lock if you need. Once you're done with your work out, get to the front desk for a lemon/like infused water... Or be offered a vanilla/ chocolate protein shake. More...

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S Hewitt

30 April 2019

Did the Monday night dance class! Loved it. Come check it out!

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Shaun Chang

7 April 2019

By far the best gym around! Amazing trainers and staff there that actually care about your health and success! Come check it out and ask for Adam Trabulsi.

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Carol Grocer

7 April 2019

My second family away from home. The trainers are always there to help. If you have a question they will help you. Have been going for 3 years now. Not at my bootylicious body as yet but I'm getting there. #chineesefood. I recommend this gym to all my friends and family. More...

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Latisha Lobban

7 April 2019

Love this gym. It has such a personal home-like feel. Everyone is super friendly and the staff are very knowledgeable, yet not in a "I'm better than you because I bench more than you" kind of way. You can tell that they really love what they do & genuinely want you to help reach your goals. They're incredibly supportive. A lot more of an intimate feel than big gyms & always clean, never crowded too. The atmosphere at Habitual really encourages you to go and to want to make exercise a habit! More...

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Linh Pham

7 April 2019

My boyfriend and I joined the gym last February and this is probably the longest we've ever stayed at a gym..ever! For obvious reasons! The staff, the people, the space, the atmosphere is just simply AMAZING! We had always bounced from one gym to another over the past few years... trying to find a gym that motivate us to become better versions of ourselves. We are so proud and happy to say that if it weren't for Habitual, we wouldn't be in the best shape we've ever been today! More...

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Donna DiBlasio Grossi

7 April 2019

5 and a half years ago I entered the doors of Habitual Gym ....As soon as I entered I was greeted and welcomed by the one and only MR ADAM �I honestly fell in love with the training and the custom meals plans that Adam personally designed for me ! And Of course I adored Adam !!! He was a dedicated trainer and really focused on my goals .My body got stronger and I began to loose a lot of weight and thus my fitness journey began.......Today I'm still part of the habitual family �Each and every single time to this day I walk through those doors Adam still greets me with a Smile �on his face and so does his terrific staff !!! �Adam you genuinely care about all your members and you make everyone feel that they are your best friend �At the forefront of your mind is only one thing and one thing only .... To educate and guide every single member in your gym to a healthy and happy lifestyle.Each time I talk to you , you say I want you to come in more and get your workouts done !! So grateful to know you and call you my friend .�........ Did I mention how much fun , laughter , sweat and tears I had during my training sessions with Adam !!! Check them out ... Best thing you can ever do for yourself �
Adam and team keep touching people's lives and leaving a print on everyone you meet !!!!
Wellness ..Health ..Education ..
Inspirational ...Motivational.I can go on and on .........
One more thing ... Adam I really appreciate that you always welcome Alessia my daughter into your gym.
Anyway that's how I really see Habitual gym and lifestyle training ��������������������
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Kevin Diaz

30 March 2019

Best gym in Mississauga

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Naida Sijercic

30 March 2019

A year ago I completed Maida's 8-week Women Who Lift class - best investment in my fitness journey by FAR! This course is a hybrid of taking a fun, lighthearted group class and combining it with personal training. Maida is incredibly attentive, educated and top in her field. Her commitment to her clients surpasses what typical personal trainers do. To this day, Maida checks in on my fitness journey! Prior to joining, I was looking to get back into weight training. I had fallen off the wagon and was not sure how to start over. Maida helped me better understand my body and mastering a mind-muscle connection. I have had personal trainers in the past, but I haven't taken away nearly as much as I have from this class. Whether you are a beginner or are looking to back into a fitness routine, this is the place to start! More...

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hesham Mubarak

30 March 2019

Maida is the best trainer

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michael hornung

28 February 2019

Why have a good life when you can have great life at Habitual.This gym has best environment for working out

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Carissa S

28 February 2019

I've been to many clinics looking for the right match for massage and physio - IT"S HERE! The staff is BEYOND helpful and truly defines meeting the patient's needs. The manager personally walked me through every process and continuously checked in throughout my visits to ensure I was comfortable. My physio therapist actually listens and addresses each area of concern showing me his genuine care for my progress. I HIGHLY RECOMMEND. Also, the clean facility is always a bonus! More...

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Thai Duong

28 February 2019

I’ve had many different memberships at many different gyms, and I have to say Habitual really stands out from the rest. The customer service from the staffs is amazing, the equipment is on point and the environment is very therapeutic. I’m extremely happy that Silvio got me to signed up with this fantastic gym! More...

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Tim Sirinivasan

30 January 2019

Excellent gym, friendly staff, great music and complimentary shakes after your workout. I have been going here for 7 years and very satisfied.

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Joshua Jackson

30 January 2019

Amazing place , good and friendly environment, definitely deserves 5 stars

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Jonathan Jackson

30 January 2019

Good equipment, good turf rooms, and awesome trainers

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Paul Henry

30 January 2019

Been to a lot of gyms, none like this... Great equipment and atmosphere.

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Sara Pacheco

30 January 2019

Habitual fitness is such a great gym!The trainers are amazing and make you feel right at home. Also the general manager Silvio is so helpful and goes above and beyond to ensure all my questions are answered and each and every member is happy!At habitual you aren’t just another member your apart of the family! More...

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Brayden G

30 December 2018

A great place and environment. Went in there for orthotics and was overly impressed with the friendliness, knowledge, and customer service the staff provided me. 10/10 would recommend to anyone.

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Abood Es

30 September 2018

The Trainers and the Managment at this place are amazing. I have been to a lot of different gyms in my time but Habitual Fitness & Lifestyle is a level above. If you are looking for a real workout and want results then this is the place. Staff is very friendly and courteous at the same time. Best gym I have been to of this nature. Thumbs up!!!!! More...

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Laurén Culp

30 September 2018

I joined Habitual in February, 2018 and can honestly say this gym has been the friendliest and most supportive gym I've ever joined. You are never a stranger. Their staff is great, their classes are fun and challenging and their facilities have everything you need. I initially joined to take advantage of their boot camp classes but quickly realized I needed more training and have trained with Jonathan (aka "Punz") for the last six months. I've dropped over 20lbs, learned a lot about form and gained a ton of strength, confidence and muscle that I have never been able to attain before. I highly recommend Habitual Fitness & Lifestyle (and I also recommend Punz if you're in need of a personal trainer). More...

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Taylor Morgado

30 August 2018

This is the best gym I have ever been to! I started with Maida's Intro to Women's Weightlifting Classes and soon realized I had to become a member. The atmosphere here is unlike any other gym I have been to. The trainers and staff are all so friendly and knowledgeable and so are the members. You feel like a part of a community of people who are all willing to support and help you out with your fitness/lifestyle goals. Definitely recommend this gym! More...

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Justin Tran

30 August 2018

Was never really invested into fitness and working out full-time until I discovered this gym. The staff are amazing and are always willing to answer any question I may have. Equipment is consistently clean, functional and ready to use and I never have to wait long except during peak hours of course. The members are always welcoming as well and if you are looking for a friendly, family environment then look no farther. More...

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Waseem Jarjis

30 August 2018

If you're looking for somewhere to work out in Mississauga, or even the GTA, this gym should be your first stop. I've been to almost every gym around the area and can guarantee that you'll never find a gym that is so open and accepting of every single person that walks through the door. There is a full staff that is more than equipped to answer every fitness related question you may have, clinical experts that can fix your physical ailments and a facility that is absolutely stunning.If you're looking to join a gym, no matter what your fitness level is, come try out this gym because I can promise you won't want to leave. You'll be joining more than a gym, you'll be joining a community of people that all want to get better and are really willing to push you to be a better version of yourself. Thanks for everything Habitual! More...

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Sanjeev Khelawon

30 August 2018

Love this place Silvio the GM was very professional and honest when signing up for my year membership. Wonderful gym filled with amazing trainers.

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Brynn Dooley

30 August 2018

Habitual Fitness & Lifestyle is the best gym I have ever been to. As a gym it is well-equipped, clean, and organized, and I never really find it overly crowded - even during peak hours. Habitual Fitness & Lifestyle is so much more than just another gym though, it is a community of amazing trainers and staff who support you in achieving your fitness goals, whatever those may be. Also, for the ladies, if you are feeling intimidated or rusty with your weightlifting I highly recommend taking Maida's Weight Training For Women 8 Week Program - I learned so much taking this class. More...

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Yaseen GABER

30 August 2018

I find habitual, without a doubt, the best gym in Mississauga. I don’t think you’ll ever find a gym with that much connection between the staff and the members. It is the only gym that makes you feel comfortable and in an environment where you are surrounded by a very supportive atmosphere. Aside from all that, the gym itself is very well equipped and is filled with high quality machines. The trainers there are very supportive and will help you achieve your goal no matter what.By far the best gym in Mississauga! More...

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Dionne Dallas

30 August 2018

We searched for a gym for about 2 mths and came across Habitual fitness & Lifestyle. I love this place! Its a full service gym. I get my workout, my massage and my physio here. All the trainers are wonderful, very knowledgeable about fitness and nutrition.the best gym in town! More...

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andrew ruiz

30 August 2018

Awesome gym!!

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Taylor Silva

30 August 2018

Very clean and quiet gym. Weights are always in the correct order and well maintained. Everyone there has great gym etiquette. The owner and trainers are all friendly and helpful people. More...

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Jeena Kay

30 August 2018

The amount of passion and dedication towards achieving results in this gym is remarkable. I've used various gyms throughout my fitness journey but after joining Habitual and seeing the enthusiasm that goes into each of their clients, it was unmatched. Thank you so much to Adam and the entire team at Habitual for doing what you do and raising the bar in fitness! More...

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Soniya SK.

30 August 2018

Amazing place. Silvio was awesome explaining me the types of packages. I'll definitely return. Really had a personalized experience and it's a very positive environment. Highly recommended!!!

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Alex Rousina-Webb

30 August 2018

Friendly staff, great trainers, gym is very clean with a good variety and quantity of equipment. Recommend to anyone in the area, prices are very good as well!

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Andy Ramkissoon

30 August 2018

Awesome gym! #TeamHabitual for life!!!

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Reggie Bambao

30 August 2018

I've been to high end gyms and Habitual has by far more professional staff then others. They will take the time to give you advise when you need it about nutrition, health, excersise help and what ever else you need, they're there to help. They have all the weights and machines you need. I would highly recommend Habitual fitness. More...

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Terrence Maravilla

30 August 2018

Great place to work out.

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Mark Zarak

30 August 2018

If I could give more stars I would, honestly the best gym experience around. Great customer service by Silvio and the rest of the staff! Incredible facility, clean, and has all the newest equipment. For the value, nothing even comes close! More...

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Connor Derry

30 August 2018

Member since 2014. The staff is very welcoming and work with you towards achieving your fitness goals. A very community based gym that creates a positive and friendly atmosphere. Great selection of machines and weights, as well as many different areas to workout. Best gym in Mississauga by far! More...

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Joshua Busuttil

30 August 2018

I've been a member at Habitual Fitness for over a year now. I met Silvio a year ago and the team and it took off from there. Habitual Fitness helped me prep for Ontario's strongest man where I came 6th. I really recommend this place. More...

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adriana o

30 August 2018

Habitual Fitness & Lifestyle is a great gym. I have been a member since July and I LOVE it. I have had several gym memberships and trainers in the past decade or so and I am finally learning how to work out correctly. All the staff members are very helpful and knowledgeable ensuring a good experience every visit. I’m training with Maida twice a week and following a program she put together for me another two days a week. Great atmosphere! Highly recommended! More...

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Yafei Deng

30 August 2018

Haven been to Health Club chains such as LA Fitness and Goodlife, Habitual is definitely different. It's a community-like gym where everyone here is super friendly and supportive. I had Adnaan as my trainer. He is very professional and knowledgeable and I do see progress when sticking to his training plan. Definitely a gym to go if you are looking for one More...

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Eric Hui

30 August 2018

One of the few gyms in the area with a high performance side with much more equipment the the average gym.

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Damian Ciaputa

30 August 2018

No need to go to church because Habitual gym is blessed!

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Chris Boncza-Rutkowski

30 August 2018

Great spot for a relaxed experience and workout. Tons of weights and machines. My only gripes are you really feel the size of the place when it's busy, it's cramped! Lastly, cleanliness has been a bit weak in the past while. More...

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Kevin Anderson

30 August 2018

I joined Habitual a year ago after various other gym experiences. This place is great. Excellent equipment, programs, and staff. I can't say enough about the trainers and staff! And this is the first gym I've ever joined where they do NOT try to sell you the premium personal training package the second you walk in the door. I joined at the basic membership level and have experienced nothing but top-notch service from day one. I've since added various training and class packages and it has moved my fitness to a new level (and always because I wanted to add - never because of any kind of hard sell). The gym is great. The staff and trainers are knowledgeable and approachable. The members are very welcoming. Now if only I can get people to put the same effort into putting their weights back as I do! More...

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Benjamin Horta

30 August 2018

Great gym! Great atmosphere! By far the best gym I have been too!

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Maya Soueileh

30 August 2018

As a member for 5 Years, I wouldn’t ever choose any other gym , practically my second home. The team is very professional and supper informative. They definitely work really hard to insure everyone On the floor is doing the right techniques. Adam and the team have played a big role in my life and made sure am always on top of my programs and have provided me with all the support needed mentally and physically. Thank you habitual!!!! More...

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Anthony Horta

30 August 2018

By far the best gym in Sauga!

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Brendan Montour

30 August 2018

Great facility and the team their are always willing to help you meet your personal goals. I love the new web site as well

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Jenny K

30 August 2018

Let me start off with that not all gyms are created equal. I’ve had gym memberships on and off throughout high school and university but I’ve always belonged to “BIG” chain gyms. I didn’t mind it. Ample space, ample equipment was very familiar with the layout. Now I’ve taken a bit of a break (ahem few years) from the gym scene due to various injuries and well, grown up responsibilities. With a bit of weight gain and with being a newly engaged bride to be, I knew I needed to lose a bit of weight, tone up, develop a healthier habit and get stronger. Within a month of getting engaged I knew I needed to get myself to a gym and some personal training because my condo gym wasn’t cutting it any more (plus I really lacked motivation). A new gym opened up within a walking distance to where I live. I went and signed up and prepaid for a year then I realized their training packages weren’t what I was looking for (without mentioning the name, this gym has a city as part of their name). Then a colleague of mine told me she goes to a big box gym but trains at Habitual because she knew one of the trainers. I wasn’t thrilled with the idea of going to a small gym as in my mind, small gyms are filled with super fit people that are the typical gym “juice heads”. When I went for a visit, Silvio was very straight forward and presented all the training options available without being pushy at all. I started off with 30 training sessions- very reasonably priced and I could use my sessions how I wanted. So I started training at Habitual but was stuck at my other gym. Now fast forward a year later, I noticed that I wasn’t enjoying the big box gym. When my membership ended I didn’t know what I wanted to do. I enjoyed training at Habitual with Maida but I enjoyed the convinence of the big box gym. But then I remembered I barely went to that big box gym because it was overcrowded and the staff at the other gym were rude and pushy. So the answer was simple. I was going to join Habitual!! I train there so why not work out there Now remember how I mentioned not all gyms are created equal? Let me explain. during my year of observation while training with Maida, Habitual despite being a Small and independently owned gym is completely different from what I originally imagined. Yes there are extremely fit people, but there are also people that are new to the world of fitness. There are young people as well as older people. There is a true sense of community at this gym. The staff remembers your name beyond when you scan your card. All the trainers smile or say hi to you when you walk by. And Silvio and the front desk are always checking in on me to see how my day is! Remember my idea of members of small independent gyms not being the nicest people? Boy was I ever wrong about that!! Even though I’m still shy and don’t talk to a lot people, the members at the gym are really nice! I even have this woman who wishes me to have a great workout whenever I see her! I also don’t feel guilty asking someone to share because they are always more than willing- sometimes I don’t even have to ask as they offer before I even get a chance to ask. Whether it is staff or members, everyone has big smiles and are friendly and easy going. Not all gyms are created equal. Just remember that! All gyms have the same equipment but it is the environment that the members and staff create! And as cheesy as it may sound, Habitual offers a sense of community. I feel that I belong, I am not judged and everyone cares! I am glad that I left that big boxed gym and gave an independently owned gym a try! More...

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Vitaly Bekker

30 August 2018

Habitual fitness is a great gym and was a major factor in my renewed passion for fitness. When I joined, I was 227 lbs at 5'9" and not really interested in much progress. I was more just working out for the sake of working out. As I spent more time here, I became motivated to do more and eventually decided to recruit the help of one of Habitual's trainers. I consulted with Adam (the owner) who set me up with a flexible payment plan to work with Samir. Adam was very professional and knowledgeable. Samir has been the best trainer I've ever worked in and has helped me lose over 40 lbs and 15% body fat in 7 months. If you are in the west end and are considering joining a gym or getting personal training, check out Habitual Fitness. More...

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Ines Kampschulte

30 August 2018

I joined the gym a few months ago and love going here. The bootcamp classes are challenging and every trainer has his/her own style which keeps the training interesting (kudos especially to Mirasol, Taran and Adam). I joined Maida's intro class Women Who Lift which I L.O.V.E.D. Can't wait for the intermediate class to start. Also worth a visit is Rabih's physio sessions. He's been helping me with my shoulder and knee issues. I'm blown away by how much better I felt just after a couple sessions. He's very knowledgable and insanely good at his job. Bottom line, sign up and schedule a physio appointment! More...

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Rehan Ahmad

30 August 2018

I can't say enough good things about this gym! Everyone from the trainers to the members are super friendly and helpful. Definitely a great family atmosphere. More...

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Aaron Pereira

30 August 2018

I joined Habitual 2 months ago and have really enjoyed my time. I've been attending Maida and Ziads 6am bootcamp classes and loved it. Would recommend this place to people who already go to the gym but wanna push themselves a bit further. More...

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Ashley W.Y.

30 August 2018

I’ve been in and out of gym memberships for years and I was in serious need of something that could continue inspiring me so that I could fulfill my dream. I’ve had two children and I never thought my body would begin to look like it used to and I had given up on trying. Then one day, I was referred to Habitual by a close friend but I was nervous to start trying again. I eventually decided that I was ready and after my first few visits, I wish I had started sooner. I began to feel more comfortable and instantly knew that this is where I was going to stay and that I was finally going to make a change and there was no greater feeling. I currently train with Maida, she has transformed me into a stronger and more confident person and with the results that she has helped me achieve, I am proud to say that I am truly happy. Now I always get compliments and many people don’t even believe that I have ever had children. Thank you Maida and to the Habitual staff for all of your efforts. I would highly recommend Habitual to anyone who is ready for a positive change; the staff is friendly and truly cares for its members and there is nothing more important than that. More...

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Helen Zhang

30 August 2018

Extremely welcoming and friendly environment! The trainers are all extremely helpful and offer great tips. Equipment and amenities are good and plentiful.

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Giovanni Palandra

30 August 2018

Staff is absolutely amazing. They're all very knowledgeable and helpful. Along with being a great gym, this places offers a great support system when it comes to getting in shape. Adam you've done a wonderful job turning your dream into a reality. Keep up the good work. More...

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We Live True

30 August 2018

I've been here for about 1 year; Habitual is an awesome gym with amazing staff and great trainers. if you're looking for home to learn and grow. This is where you'd want to be; So make sure you come check it out! More...

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ladan naderi

30 August 2018

“Habitual Fitness and lifestyle fits my needs better than any gym I have belonged to. The staffs are extremely friendly and helpful, and the trainers are excellent. The ownership/management is constantly looking to upgrade and provide the latest in exercise equipment and technique. I also enjoy the clientele which consists of a wide range of age groups and exercise regiment. I think this is the best workout/exercise value in Mississauga.” Love this place. More...

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Janvier Sentama

30 August 2018

The gym offers celebrity training for a normal gym membership price. I was surprised to see the same exercises my trainer gave me on shows like the "Biggest Loser" or " Revenge Body" by Khloe Kardashian or the Bayern Munich soccer team mobility training sessions. The staff is very friendly,the place is clean and there is a complimentary protein shake after each session.. Unlike in most commercial gyms, the staff cares about your fitness progress. I had to drop my trainer for financial reasons but he still designs free training programs for me.Trainers will go out of their way to correct you if you are not getting your mouvements properly.I am not giving five stars because unless you are in a class, it is virtually impossible to use the circuit training room at night.That room is always packed after 6pm.. More...

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mimi nakamura

30 August 2018

Great gym and amazing staff

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Zainab

30 August 2018

The boot camps are absolutely amazing! I love that in each class, the trainers really focus on ensuring your form is correct as well as constantly motivating you to be your best. Would definitely recommend this gym to everyone! More...

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Trust The Process

30 August 2018

Amazing Gym! The staff is extremely friendly, the personal trainers are extremely knowledgeable and they got the best RMT! I highly recommend checking this gym out. The Habitual team will help you achieve your goal, just like how they’re helping achieve mine! More...

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Sofia Aguilar

30 August 2018

I’ve had many different memberships at many gyms, and I can truly say this checks off everything I’ve been looking for. - It has every equipment you need - big training area & lots of great equipment - Even at the “ peak” times, you can still workout and not feel claustrophobic at the gym- The staff is the best thing about the gym, amazing customer service, there’s always someone roaming around to help correct your form, to spot, or give you some tips. - The massage & athletic therapy is highly recommended ! Overall, this gym has such a great ambiance and I recommend it to everyone :) More...

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Sharlene Domaoal

30 August 2018

This Gym Is AMAZING…I’m extremely and I mean…EXTREMELY HAPPY with the fitness results I have achieved with this gym. After having 5 kids, I felt stuck in this vicious cycle of feeling like I was never going to fit into my clothes the way I wanted to ever again. Boy was I wrong! Their bootcamp classes are awesome for shredding those stubborn pounds!! (lost 25lbs to be exact!) Personal training with A.J has been the sweet cherry on top in getting me to my ultimate fitness goal and to top it all off, the massage therapy/physiotherapy and the overall customer service is phenomenal. I’ll never leave this gym, it’s changed my life. More...

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Claire Birchall

30 August 2018

I was always one of those people who had every excuse in the book to not go to the gym. Ive joined gyms in the past but it was always “awkward” or I felt “out of place” and didnt know what I was doing or supposed to do. I was always approached by workers who would push me to get a personal trainer that cost more then I make (over exaggerating). I have a friend that goes to habitual and she convinced me to join. After seeing her results I had a little faith. I signed up for a personal trainer and started training with Jon. BEST DESICION I’ve EVER made. Not only did I end up with an AMAZING trainer but I gained confidence to go alone. This isnt just any normal gym. They welcome you into the habitual family. People see the price and turn away but honestly, what you are paying for is 100% worth it. Even though I train with Jon, I sometimes get advice from other trainers when Im flying solo which is not something you would get from ANY other gym. Im seeing the results I want, Im feeling the comfort I want and its pushing me to keep going. Absolutely love this gym! More...

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yuri lafuente

30 August 2018

Staff members are really friendly. I had a great experience with their massage therapist, chiropractor and all other service that they offer. Not only they give good service, they also educate you how to take care of your body. Since i start going to these treatments, i feel more stronger and healthier. More...

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Korine Santos

30 August 2018

The best environment you will ever work out in. Staff is super knowledgable and members are the most encouraging. If you're even in doubt, book a tour and let the place speak for itself.

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Vhon

30 August 2017

I was that type that only went to the gym when it was not busy and when I went, I would shy away from the weights and strictly stuck to cardio related equipment.Habitual Fitness changed my gym experience.Thanks to trainers who are helpful, who actually made an effort to help their clients and are amazing at what they do and members that are friendly, easy to talk to and genuinely good people, it made it easier for me to go to the gym frequently. Habitual Fitness and the environment helped me become more comfortable and confident in my workouts.Hands down the best gym I've been to in Mississauga. NO DEBATING! More...

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30 August 2017

Expensive gym! Great for people who love to squat and deadlift because there is plenty of equipment for that. It is also suited for people who enjoy circuits and classes. The staff is super friendly and the environment is welcoming! More...

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La Tisha

30 August 2017

I trained at Habitual Fitness with Eric for 4-5 months last year. I had little gym experience but he was patient and tailored all of our workouts and my diet plan to my specific needs. In the short time we spent training, I improved my alignment, posture and the amount of pain I felt from a previous injury was significantly reduced. I also lost a lot of weight, and improved my muscular strength and endurance. I'd definitely recommend his services to a friend. The rest of the staff in the gym are also very supportive, encouraging and knowledgeable. Habitual Fitness has a family-like feel to it. The gym is small but stocked with weights squat racks and machines. It is also very clean and never too busy (no line ups for machines!) The staff also make you a protein shake after your workout! More...

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B. B. Hakim

30 August 2017

I’ve been training with Habitual Personal Training & Lifestyle and would endorse them to any-"body" who truly wants to renovate their body, mind and strength. Their bootcamps don’t have pink ponies and cotton candy—it is for both women AND men! Combined with their sense of family and zest for life, they bring to the table encouragement, tips and push you to be your strongest. Their passion in the industry and the community exudes through their work, and as an on-going client, I naturally look up to them. Their deep knowledge of the human body allows for customization of unique workouts for you. They will burst you out of your comfort zone and mentally help you embrace the burn, which is where the body and mind meet to transform it. My new life motto is that strong is the new sexy. Thanks Habitual Familia for making me leaner, stronger and mentality in the game of a lifetime of positive health & wellness. More...

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Jolene Sequeira

30 August 2017

Joined many gyms before and this is the first gym that I have felt so comfortable working out in. Silvio and the trainers here are amazing and very knowledgeable. Highly recommended.

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Juanita Sequeira

30 August 2017

An awesome gym with amazing trainers and a great atmosphere!

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Mark Awad

30 August 2017

Amazing gym, I love the people who work there and they have all the machines I need!!Update: I went again and I met the managers and CEO of the business and they welcomed me open hearted! I love these guys, they have all the equipment you need to become a big man! More...

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Crystal-Lee Barbe

30 August 2017

This gym is incredible. I've never felt very comfortable working out around others, but this gym has more of a welcoming community vibe. It has a whole health approach from fitness and massage, to meal plans and physio. The trainers are incredible, and all staff are very personable and proffessional. Trainning with Eric and Adam, I was pushed to levels of fitness I never even knew I was capable of, but they also worked with me at my pace. I lost 78 lbs in under a year by following their advice and fitness routines. I went from a size 18 to an 8-10 (ladies you know how huge of a jump that is!). I'd never been that small in my life! Whenever I walk through the doors I am treated like family, and through recent injuries and weight gain, Habitual has been there for me to help me start over, to work through the pain, and find solutions for what I can do. If you're in the market to find a new gym, this is it. More...

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shaun chang

30 August 2017

Habitual Personal Training and Lifestyle is one of the best gyms around! Habitual is more than just a gym as they promote healthy living and lifestyle leading to a healthier self and long term results. The gym has everything you need from workout machines, cardio machines, weights, racks and an open section with turf for functional style training. All of the trainer's are super knowledgable and friendly and there is such a positive vibe in that gym all the time and way better than those big box gyms. Been a member for 6 years and counting! Come by and see Adam Trabulsi. More...

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J Mac

30 August 2017

One of the best gym environments in mississauga. Great equipment, friendly staff, and good vibes. Best part is you can play your own music on the speakers and kill your workouts. Definitely recommend giving a visit or to join the gym! More...

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Zeynep Kardesseven

30 August 2017

All of the trainers at this gym are so friendly and knowledgeable you really get an amazing experience once you walk in the door. The staff is so motivating and have even helped me out with my workouts during their own personal time. I love this place because it's very private and not at all intimidating. You get to know the other members through all of the amazing classes and make awesome workout partners. Definitely recommend the amazing boot-camp classes! More...

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Emily Begin

30 August 2017

Habitual is where I learned how to lift weights safely and properly (thanks Adnaan ;) ) The best part about the gym is the ego's are few and far between, the trainers are knowledgable and all the staff AND members are super down to earth. Another part I really love about Habitual is their lighting...this might sound weird but the colour scheme and lighting aren't stark bright and in your face so you feel relaxed as you're working out. I haven't found another gym quite like Habitual and probably never will. Go check them out! More...

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rui teixeira

30 August 2017

If you sleep in mississauga don't sleep on habitual. Super friendly place and the trainers are all there to help you achieve your goals. Definitely recommend to people

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Joe Battaglia

30 August 2017

Health is important as we should all go to a gym. I highly recommend this gym to everyone! It's a great place to workout as the staff is super friendly and helpful. Dont wait anymore come to the #1 gym in down today! More...

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Jessica Narula

30 August 2017

One the best facilities out there!The trainers are very knowledgeable and extremely helpful. What makes this place special is that they actually care about their members and the family enviorment makes you feel very comfortable and welcomed.

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B Ram

30 August 2017

Amazing community and atmosphere to stay active and reach your goals! I've been a member for over 4 years now and I wouldn't go to any other gym. Check it out and at least try some classes! More...

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Brad Slack

30 August 2017

In the beginning I was terrified to get a personal trainer. When I found habitual I was set up with Eric Mathura as my trainer . He and his colleagues are a grate bunch. They all take a lot of pride in what they do for people. At times there tuff on you but it's so worth it . I would recommend habitual fitness to any one that is looking to get in shape and fast results I speak from experience. ... Thanks again to all and a big thanks to Eric. More...

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Alex Divac

30 August 2017

Great place to train. Excellent layout and very knowledgeable trainers. My favorite part of the gym is the open space for bootcamp type training. Highly recommend this gym.

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M B

30 August 2017

I have been a member at Habitual since 2011 - love my gym! The environment is friendly and fun. Lots of equipment to choose from, great classes, including spin, weight training, yoga and boot camps. The trainers are knowledgeable, patient and know when to push you. Habitual is literally the best thing that has happened to me on my journey to better health. Go check them out!! More...

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Dustin Woo

30 August 2017

I started my gymming habits here at Habitual and they got everything you need. The right trainers, right equipment, classes and environment. Habitual's still my favourite gym to this day and I'd recommend it to anybody who's considering a gym! More...

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SuJung Lee

30 August 2017

I've tried several gyms in the GTA but always end up coming back to Habitual. The training staff are always professional, personable, motivating and welcoming. I feel comfortable working out here at whatever stage I am at with my fitness goals. The gym is small enough to feel cozy but not too small to feel crowded. Keep up the amazing work, team Habitual! More...

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Michelle Morgani

30 August 2017

Have been working out here for over a year. Got hooked to the Bootcamp classes and then got reacquainted to the gym after taking their Women's Weightlifting class. The trainers are all so knowledgeable and helpful, and really put the client's best interest first. There are always friendly faces to greet you when u walk in, giving the gym a family feel. The staff, and members, are all very positive and keep you motivated. Great variety of equipment, classes and trainer expertise. More...

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Marlaina Post

30 August 2017

Habitual is a great gym! The dry land area takes the training to a new level, haven't seen another gym like it. Highly recommended and fairly priced!

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Emad Huda

30 August 2017

Habitual Fitness is fantastic with great equipment and lots of open space. Trainers are extremely knowledgeable and helpful. The best thing about Habitual that I love is the environment. It feels like you're part of the family and the journey of the gym. More...

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Alec Buenaventura

30 August 2017

This gym is a hidden gem ! if you're looking for a friendly and functional gym this is the place ! I did not know what to expect from this gym, but have known this place since 2012 and it has honestly been the best decision for a gym. Friendly staff and friendly members! More...

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Monica Vu

30 August 2017

Love this gym. Bootcamp classes really helped me get back into an active lifestyle. Trainers don't hesitate to give lifting advice when asked, vibe is always friendly&welcoming, and space is exactly what I need to get a variety of exercises done.

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Adrian Pooran

30 August 2017

I switched from a franchise gym to habitual fitness and I'll never go back. They treat you like family and have all the equipment and more to achieve your goals. From advice to free weights to their boot camps, Zumba... it's an all around package! Love it More...

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Christina Thorne

30 August 2017

If you want a gym that offers boot camps, weight training, group classes, and an awesome atmosphere I highly recommend Habitual Fitness. I've been a member for almost two years and have completely changed my physical fitness thanks to Habitual and their one of a kind staff! More...

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Jessica Martinez-Sondhi

30 August 2017

One of THE best gyms I've been to in Mississauga.. Great vibe, functional equipment and excellent client focus. I started with the gym in early 2017 and have been (and still am) helped by almost everyone in expanding my overall fitness knowledge. I like the fact that many of the bootcamp classes focus on strength and conditioning, and the overall community of members and trainers makes working out enjoyable. Once you walk in this gym you'll walk out transformed for sure! More...

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Thomas Macdonald

30 August 2017

One of the best gyms I've been too. Great functional fitness area and tons of weights, squat racks and accessories.

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Michael Rodo

30 August 2017

Been a member for a year now and can honestly say that it feels like a family and a home! The staff are all welcoming, the members are all friendly and it is a great place to work out. For me I am not wanting when it comes to machines or weights. And the price is great too! More...

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Maria L

30 August 2017

I've been a member at Habitual since 2011 and they have become a second family. I am motivated by the great staff who give me positive, constructive feedback that's as small as correcting my technique when they see me around the gym. This was so relieving coming from other gyms where I felt the judgmental glares from staff for not being "gym savvy". I regularly participate in their Bootcamp classes and have worked with 2 Personal Trainers. Bootcamp is held outdoors when weather permits and otherwise indoors in their new expanded area with fun, muscle and sweat generating activities like tire flipping, sled pushing, box jumps, sledge hammering, and the list goes on. Summers are SO FUN as they open up the back garage doors and you will see members taking their workouts outside or enjoying friendly (and occasionally competitive) basketball games on the outdoor net. I've lost 30lbs since joining Habitual and as a past yo-yo dieter, the important message there is that I've been able to KEEP it off. Habitual is unique in that they make realistic dietary recommendations to get you to your goals along with the help of their on-site Nutritionist.Their prices are very fair and a complete steal when I compare my results from Habitual versus anywhere else. I'm not just talking about the physical results either, Habitual has given me the motivation to pinpoint a goal and the confidence and knowledge to get there. Even though it's a 30 minute drive from where I live, I can't imagine working out anywhere else. I highly recommend this gym to anyone looking to make a positive change! More...

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Amanda Liotta

30 August 2017

Habitual is not just a gym. It's a place to go to better yourself physically, and emotionally. The relationships I have built since going have made it a great environment to push myself and reach my goals.The staff at habitual always went out of their way to ensure I knew my way around the gym and how to perform any exercises properly.It is the staff, the members, and the environment that has kept me coming back for the past 5 years and will keep me coming back in the years to come. Thank you, Habitual, for always being a place I can go to challenge myself and feel like a strong, both physically and emotionally, individual.. More...

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Iesha Class

30 August 2017

Love this place! The trainers are so knowledgeable and always willing to help. From weights, to bootcamps to classes and physio.....they have it all. I have known this place for years now and have had nothing but good times there. More...

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Elaine Clarke

30 August 2017

Amazing personal training and lifestyle facility. Everyone is super helpful. Wonderful atmosphere and they truly become like a second family!

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Marivic Aurelio

30 August 2017

Great gym. Awesome environment. Staff are very friendly. Bootcamp is amazing. Keep up the great work.

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Raihan Imtiazuddin

30 August 2017

People, Amenities, Cleanliness, Friendliness, Tidiness. ALL AMAZING. Not a gym that just wants your money, a gym that wants to help you reach your goals.

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Amanda Tran

30 August 2017

Habitual Fitness & Lifestyle, my second home, is more than just your average gym. Expect to see friendly faces, benefit from focused training, and experience fun classes. The best part? A strong sense of community with dedicated people (i.e. trainers, staff and members) who support, motivate and inspire each other every day! I've worked out at many gyms in the past decade and would rate Habitual at the top of my list.. but don't take my word for it, check it out and see for yourself. More...

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Nabil Shahid

30 August 2017

Out of all the gyms I've gone to in the past 6 years in the Mississauga area I have to say that Habitual Fitness is by far the best when it comes to overall look and feel, the cleanliness and the equipment. The members of the gym are really good at putting their wrights away and keeping a clean environment. The staff of the gym is also very welcoming and knowledgeable when it comes to Fitness, they offer some of the best personal training available in the area. As long as Habitual is up and running I will be a member for life! More...

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Mariam Alusi

30 August 2017

Best place ever life changing

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Sonia Ramroop

30 August 2017

I started training at Habitual Fitness in 2015. Since then I’ve had the pleasure of working with three amazing trainers Eric Mathura, Adam Trabulsi, and Maida Comic. I honestly thought paying a personal trainer was a complete waste of money. I figured anything I needed to learn I can learn online for a lot less. But being a little lazy and not understanding nutrition completely, no matter what I did I wasn’t getting the results I wanted. That’s when I decide to give Habitual Fitness a try. In short these guys helped me make the quality of my life a lot better. They made sure I was doing every exercise with the correct form to get the results I wanted and most importantly without injury. They motivated me and checked that I was doing workouts on my own outside of their paid hours. We even started following each other on my fitness pal so they could see what I was eating and reminded me of healthier options. All three of these trainers offered the FULL SERVICE package in personal training. I can’t thank them enough for pushing me to achieve the healthy lifestyle and the body I was ready to work for. It’s definitely an investments that I will never regret ! More...

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Joanne Tran

30 August 2017

I would never lost the last 10 lbs without Habitual. Staff and trainers are very friendly and knowledgeable. Habitual is my second home!

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Rachel Jeyakumar

30 August 2017

Lively gym with great vibes.

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S. Sharma

30 August 2017

Habitual has a great atmosphere, from the people to its environment. There are a lot of friendly faces and always looked out for my best interest. Everytime I workout at Habitual, I feel in my zone and get the best workout for my time. Habital also has creative and entertaining bootcamps and my favourite is, Erics bootcamp. I highly recommend Habitual for anyone's journey to fitness. More...

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A F

30 August 2017

A great facility with a warm and welcoming staff! All staff and trainers take the time to really get to know you and ensure that you feel comfortable. Great motivation!!! Awesome workouts!!! More...

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Jordan Cowen

30 August 2017

Best gym. Great price & the staff and members feel like a family. Has all of the equipment that you'll need and everything is very clean.

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Adnaan Esmailjee

30 August 2017

Great gym. Lots of space to train however you like. Friendly staff and great atmosphere.

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Kristen Leigh

30 August 2017

Love this place!!! Lost 50lbs here so far. Great network here for support. Knowledgeable staff. And Samir is an amazing trainer.

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Nathan Cawte

30 August 2017

High tech fitness center that wants to optimize fitness and nutrition! Great people to.

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Lukas Rutyna

30 August 2017

Been going here for over two years and wouldn't choose to be anywhere else. Great gym great people, amazing trainers and atmosphere.

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Tristora Ltd

30 August 2017

This the place to be everyone is welcome NO JUDGEMENT. They make me feel welcomed..

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Ryan Azad

30 August 2017

Amazing facility with an even more amazing staff !I've done it all here, from boot camps to personal training and I can say that Habitual has made me a member for life. They have everything you need and the trainers are very knowledgeable and approachable. I recommend this gym to anyone who wants to better themselves physically and mentally. More...

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A S

30 August 2017

Great facility, great trainers and staff! Everyone is very encouraong including fellow members. Highly recommended!!

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Hugh Chu

30 August 2017

I love it here, this is my home.

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Amie Tomines

30 August 2017

Great staffs and trainors! Very friendly atmosphere! Adam and the group will treat like a family here! They will try to keep you going, fit and healthy! I so loved this place❤

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Mohanad Ibrahim

30 August 2017

Good gym , they have most of the equipment , they have a large space to do cross fit training , clean changing room and washrooms , they have personal training section , athletic therapy , reasonable membership price I recommend it .

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Salma Kassaby

30 August 2017

this gym is fully equipped and can always accommodate your workout. the facilities are clean and safe. i've been with my personal trainer, taran kaila, for almost a year and can't say enough good things! all of the staff are invested and love what they do; trainers are always supportive and willing to help on the gym floor. the bootcamp classes are a wicked workout and really fun to do with friends since the instructors always incorporate an element of fun/teamwork. the environment is very welcoming/inclusive of all humans/dogs and there's a strong sense of community, you'll get a pat on the back or a thumbs up from ppl you may not know well. join this gym if you're looking for accountability from your fellow gym mates :) More...

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Robert Samuels

30 August 2017

Habitual Fitness & Lifestyle is conveniently located in the heart of Mississauga and parking is always easy to find. I have been a member on and off for the last 6 years. The membership packages are extremely affordable and flexible. Since inception, the culture at this gym is by far the best I have ever experienced, and it feels like a big fitness family. The personal trainers are fantastic.They are very knowledgeable, helpful, available and engaged. The sound system and music are great, and they have the best boot camps and instructors in the city hands down.Warning - this place is highly addictive. If you are looking for an awesome workout and open space, this is the place for you. More...

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Steven Veenema

30 August 2017

Great gym, great atmosphere. Did two months of PT with Eric to prepare for a Reebok Spartan race and it was immensely helpful. Staff is very encouraging and helpful for beginners and experienced alike. Great alternative if you are looking for a gym with a tight knit community. More...

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Angela Kerr

30 August 2017

Habitual is more than a gym - it's a community. The support and encouragement that I received during my pregnancy and postpartum was incredible. On top of that, the trainers are very knowledgeable and helped modify my exercises to my changing body. More...

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Reza T

30 August 2017

Last gym you'll ever step foot in!! Enough said!!

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Carol Grocer

30 August 2017

My second family away from home. The trainers are always there to help if you questions they will help you. Have been going for 3 years now and it has been the best experience. They always welcome my daugther and myself like family. I recommend this gym to all my family and friends ! More...

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Alejandro Parra

30 August 2016

Really good gym

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