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H4S Coaching

Ashford, Kent

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‘21 Certificate of Excellence, 2021

About

I work predominantly with executives and their organisations, though any individual can take advantage of my services. I inspire and help transform individuals and organisations to break through limitations and achieve success.

I'm fully qualified and accredited by the Institute of Leadership and Management.

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8 hires on Bark

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Reviews (3)

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4.5/5

3 customer reviews

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15 September 2018

I had never tried coaching before but was aware of it and how effective it can be if you find the right one! I hit a point in my life where I felt that I needed some help with confidence boosting, especially where my career was concerned. Karina explained in our one off session that if I did not see her again that she was keen to set me up with a few tools that might help to challenge my thinking when and if I hit that obstacle again. Whenever I do, I always use a particular strategy that she gave me. I found Karina easy to talk to infact, as though I’d know her for years! She certainly knows her stuff and really wants to impart her knowledge and skills to help people. I would recommend her highly. More...

23 January 2018

I have never used a life coach before, and I now wish had taken that step years ago!
During our sessions, I find it really easy to convey my issues to Karina and she somehow sees through my clouded descriptions to firstly clarify where they may have originated and then pave the way forward. Everything we do is led by myself and my needs - which can differ from week to week, so patience is one of Karina's strong points! I feel like a new me - a more in control me

Thank you Karina
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9 November 2017

Karina is unique. Having worked with many business coaches - Karina is the only one that has had ANY impact on me. She listens and brings a wealth of experience and methods to help me move toward the goals I want to achieve. I have no hesitation in recommending her services to anyone looking to truly fulfil their potential. Amazing More...

Q&As

I love helping people thrive, achieve their goals and become the person they want to be. That's definitely the most rewarding part of the job.

In every job I've had I was always the person people went to when they were struggling with a management problem or were stuck in rut in some way etc. I loved being able to help out and eventually I reached the point where people were sending their colleagues to me for help even when I didn't know them. That's when I thought perhaps this is what I should be doing for a living.

I think testimonials are the best way to answer this question, so here's an extract from one written by one of my recent clients:
"I cannot begin to express the positive impact her work has had on my performance, attitude and results. No 'bull' theory, pretty colours or amateur psychology... Karina just deals in simple language, practical actions and delivers in a way that suits me. Incredibly flexible, nearly always available for a chat, highly personable, knowledgeable beyond her years, and a great listener. A coaches coach. She has led me from chaos and indecision into the most productive period of my career. Its no coincidence that my success follows her intervention. Highly recommended."

Services

One-to-one coaching in any of the following areas:
- Performance coaching (including confidence/self-belief, productivity etc.)
- Leadership and management
- Communication skills (including presentations and public speaking)

This is for existing managers and people looking to take on a senior role. As well as regular coaching sessions, the programme includes regular 'sounding board' sessions; a chance to talk through any challenges as and when they come up without worrying about taking up someone else's time.

Typically this programme lasts for a year, but this can vary depending on your specific needs.

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