h2 Natural Health
h2 Natural Health Details
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About h2 Natural Health
h2 NATURAL HEALTH, incorporating h2 HYPNOTHERAPY provides a comprehensive range of complementary health therapies for individuals, groups, companies and organisations, from its clinic in Alyth, Blairgowrie, Perthshire, Scotland.
Hypnotherapy is a form of complementary therapy that uses the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour. The process aims to relax the conscious part of the mind while simultaneously stimulating and focusing the subconscious part. This heightened state of awareness - reached using skilled relaxation techniques - allows the therapist to then make appropriate suggestions benficial to the client's health or wellbeing. Hypnosis is completely safe, very relaxing and can be helpful with a wide range of issues including:
Addictions (e.g. smoking, gambling, mobile phone)
Anxiety, phobia & panic attacks (e.g. fear of flying)
Chronic fatigue syndrome (CFS)
Habits (e.g. nail-biting, hair-pulling)
Irritable bowel syndrome (IBS)
Obsessions, compulsions, OCD
Pain management, including migraine
Post-traumatic stress disorder (PTSD)paypal logo
Self-confidence & self-esteem
Sleep disorders, insomnia
Sports performance (including golf 'yips')Health Worker Discounts
Stuttering & stammering
Weight management (hypnotic gastric band)
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h2 Natural Health
h2 Natural Health Location
Hay St, Alyth, Blairgowrie PH11 8DQ, UK
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